Popular Psychology & Self Help

Cyndi Lamb Curry / Keeping Your Kids Afloat When It Feels Like You're Sinking

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Andrea Kon / How to Survive Bereavement

  How to Survive Bereavement aims to show you that there is life after death and that bereavement is a journey we must all make from pain to peace. Immediate practicalities Emotions and denial What about counselling? When a child dies The...

Dominic McGinley / The Last Taboo

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Allison Dubois / Don't Kiss Them Goodbye

  Allison DuBois first realised her abilities at six years old when she saw her great-grandfather - after his funeral. For many years she learned to downplay her talents but while working for the county attorney when at law school, her gift took...

Phillip C. McGraw / Self Matters : Creating Your Life from the Inside Out (Hardback)

 All of a sudden, while in the middle of conducting a therapy session, the psychologist thought to himself: 'Has anybody noticed that this crap doesn't work?' He looked at the couple in front of him and realised that what he was telling them about...

Deborah McKinlay / Love Lies

  From first month nausea through to wedded bliss, fish fingers and smooching in the kitchen, here is everything that men have never known about women and women have always known, but never admitted about men.       All of...

Naomi Wolf / Misconceptions

  Every year, millions of women have their lives turned inside out by the experience of pregnancy. A contemporary woman find herself caught in an absurd paradox: while in the grip of one of the most primal, lonely, sensual and, in some ways,...

Rhonda Britten / Fearless Living

 So many of us are held back by fear - in every aspect of our lives.Hugely inspirational writer and speaker Rhonda Britten goes beyond Susan Jeffers' classic FEEL THE FEAR AND DO IT ANYWAY to show us how to banish fear entirely. Describing how she...

Gael Lindenfield / Super Confidence : Simple Steps to Build Self-Assurance

 This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being open, secure, relaxed and successful. But confidence...

Stanislaus Kennedy / The Road Home : My Journey

   Sister Stanislaus Kennedy, or Sister Stan as she is affectionately known, has been described as a visionary and social innovator. Now, in The Road Home she looks back on her life - from her early years growing up on the family farm in the...

Tony Humphreys / Work and Worth : Take Back Your Life

 Does our work control us, or do we control our work? Is our sense of worth too closely tied to our work? Are we becoming addicted to work at the expense of our personal lives? How responsible are we, the people we work with and the people we work...

Elaine Fox / Rainy Brain, Sunny Brain : The New Science of Optimism and Pessimism

 Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As...

Sheila Dainow / 44 and a Half Choices You Can Make If You Have Cancer : How to Take Control of Your Illness

  '44 1/2 Choices You Can Make If You Have Cancer' is a different and special kind of book for cancer sufferers, their relatives, friends and carers. It is a guide to the emotional and practical problems which arise for people going through...

Yosh Taguchi / "Daily Telegraph" Prostate Disorders

  It is for its weight and size the source of more health problems than any other part of the male anatomy. The statistics are simple: - By age 50 a quarter of all men suffer from prostate problems - By age 60 symptoms affect nearly half the male...

Scarlett O'Kelly / Paying for It : How Turning Tricks Paid the Mortgage, Kept the Kids in Trainers and Gave Me Back My Life

 Combining the sexual frankness of Fifty Shades of Grey and of Belle de Jour's writing, with the fascinating insights of What the Nanny Saw, Scarlett O'Kelly's memoir of her year as a high-end escort, Paying For It, is an explicit, astonishing and...

Gillian McKeith / Gillian McKeith's Boot Camp Diet : Fourteen Days to a New You!

 Welcome to Gillian's Boot Camp...Fourteen days in which you will turn around your diet and turn around your life. Whether you are a diet procrastinator, you've got more excuses than a fifth former trying to get out of gym class or you just need a...

John Briffa / A Great Day at the Office : 10 Simple Strategies for Maximising Your Energy and Getting the Best out of Yourself and Your Day

 Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at...

Diethard Lubke-Langenscheidt / Quick and Easy French

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Mimi Spencer / The Fast Beach Diet : The Super-Fast 6-Week Programme to Get You in Shape for Summer

 From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book - - Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this modified approach will...

Suzi Grant / 48 Hours to a Healthier Life

  Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. 48 Hours to a Healthier Life is a system that is both simple and cheap to follow. It shows you...

Paul Wilson / Calm at Work

   This guide contains simple techniques to help you feel calm at work. It provides advice covering such topics as: how to take control of your work and your life; ways to put time into perspective; problem-solving techniques; handling...

Dylan Jones / Mr Jones' Rules for the Modern Man

 A witty, stylish and indispensable guide to being a modern man.It is tough being a man in the twenty-first century. First there are the big dilemmas, like how to get a pay rise and how to suck up to your boss. Then there are the minor irritations:...

Judith Wills / Super Shape

   The former editor of "Slimmer" magazine explains how to lose weight easily and healthily and get into "super shape" using foods that are available in every supermarket. Readers choose their personal slimming plan based on nutritional...

Bernie Nolan / Now and Forever

 Two years ago Bernie Nolan was given the initial all-clear after a courageous battle with breast cancer. Over the moon, Bernie set about rebuilding her life and making plans for the future. Then in the summer of 2012, she was in her bedroom...

Carrie Hope Fletcher / All I Know Now : Wonderings and Reflections on Growing Up Gracefully (Hardback)

   ***THE No.1 SUNDAY TIMES BESTSELLER***EXCLUSIVE: Includes the first chapter of Carrie's new novel In The Time We LostPRE-ORDER now in hardback, ebook and audio.__________________________We all know that growing up is hard to do, and...

Russell Brand / Recovery : Freedom From Our Addictions (Hardback)

 The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy...

IanSansom / Truth About Babies

 Babies are strange. They enter our lives, and things are never the same again. In this book, Ian Sansom (father of three) writes about human beings in their first year of life, and the cataclysmic effect they have on those around them. While most...

J. Mark G. Williams / The Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness (Large Paperback)

   If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In...

Edward De Bono / How to be More Interesting

   People spend vast amounts of money, time and trouble to achieve and maintain beauty, and yet despite its undisputed importance few of us devote similar efforts to be interesting. However, as Edward de Bono demonstrates in his new book,...

Don Miguel Ruiz / The Mastery of Love

   In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to...

Linda Cobb / Talking Dirty with the Queen of Clean

   Let the Queen of Clean put an end to drudgery with her hints and solutions that get fabulous results - fast! Want to clean a coffeepot in a flash? Unclog a sink with a simple homemade solution? Remove a stubborn stain? Let Her Royal...

Dorothy Rowe / Depression

   Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a...

Mimi Spencer / Fast Cook

     The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for...

Catherine Barter / Troublemakers

     Shortlisted for the Waterstones Children's Book Prize 2018Nominated for the CILIP Carnegie Medal 2018Longlisted for the Branford Boase Award 2018In three years I will be able to vote and I will still have less power than I did at...

Larrian Gillespie / You Don't Have to Live with Cystitis

   Many women have been led to believe that a urinary tract infection signals the beginning of a chronic, painful problem that is fated to reoccur despite treatment. The good news is that You Don't Have to Live With Cystitis. Dr. Larrian...

Morgan Spurlock / Don't Eat This Book

   Morgan Spurlock's terrifying yet hilarious expose on the fast food industry, Don't Eat This Book.Praise for Morgan Spurlock: 'Valid, entertaining and funny as hell' - Eric Schlosser, author of Fast Food NationA tongue-in-cheek - and burger...

Greg Critser / Fat Land

     America is suffering an epidemic of obesity and we are fast catching up. This is an account of the history and biology of the fattening of America at the moment when it is emerging as a political issue too. All of our books are...

John Edward / After Life

      John Edward takes his talents to new levels and new countries in After Life, the sequel to Crossing Over. Published for the all-essential Christmas season and the ensuing January sales, this limited edition of the international...

Tony Buzan / Make the Most of Your Mind

     Your brain is like a sleeping giant - its potential is far greater than was generally imagined. Even the commonly heard statement that on average we use only one per cent of our brains may well be an overestimation.Tony Buzan, the...

Sylvia Treacher / Practical Homeopathy

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Tony Byrne Kathleen Maguire & Brendan Byrne - Bullying in the Workplace, Home and School - PB - BRAND NEW Blackhall Press

Bullying is a serious and complex issue facing society and this book will help families, teachers, business owners and managers alike, understand and effectively deal with this problem.  Whether you have to deal with this issue or have suffered at...

Susannah Healy / Fabulous Jelly

   We all know what we should be eating and diet gurus abound, yet over 40% of the population is still overweight. Why? Because most of us find it so damn difficult to get 'in the zone' long enough to stick to a new eating plan that we really...

Hugh O'Donovan / Mindful Walking : Walk Your Way to Mental and Physical Well-Being (Large Paperback)

   Six million years ago, the evolving human brain existed only to instruct our bodies to move.In Mindful Walking, psychologist Hugh O'Donovan takes us back to this very basic connection between the brain and the body - movement -- and looks...

Rita Greer / Diets to Help Gluten and Wheat Allergy

   The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings. This guide provides practical advice on gluten...

Dr Anthony Toft / Understanding Thyroid Disorders

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Patrick Holford / The Hybrid Diet : Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs (Large Paperback)

   A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.'If you follow the advice here, you will improve your health,...

Andrew G. Marshall / Make Love Like a Prairie Vole : Six Steps to Passionate, Plentiful and Monogamous Sex (Large Paperback)

   What can we humans possibly have to learn from prairie voles? Aren't they just small rodents living in the American Midwest?Well, prairie voles have the most passionate long-term relationships on the planet. They are programmed for success,...

Miranda Hart / Miranda's Daily Dose of Such Fun!

   *** 365 joy filled tasks to make your life more engaging, fun, caring and jolly ***"There are little things we can all do that can make a huge difference to our lives and to the lives of those around us. Doing something jolly every day that...

Felix Dennis / How to Get Rich

   'Making money is a knack, a knack that can be acquired. And if someone like me can become rich, then so can you - no matter what your present circumstances. Here is how I did it and what I learned along the way.' So writes Felix Dennis, who...

Miriam Logan / The Art of Easing Conflict

   This timely book -The Art of Easing Conflict - is a guide that will help you uncover, develop and use creativity to resolve conflict. An experienced Mediator and Empowerment Trainer, Miriam Logan outlines how a greater understanding of our...

AnnMarie O'Connor / The Happy Closet

      The Happy Closet  All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from...

Evelyn O'Rourke / Dear Ross (Large Paperback)

   When broadcaster and journalist Evelyn O'Rourke was on maternity leave with her first child she discovered that she was pregnant for the second time. Within a week of this joyous news however, her world came crashing down when she was...