Popular Psychology & Self Help

Ali Benjamin / The Smash-Up (Large Paperback)

 Life for Ethan and Zo used to be simple. Ethan co-founded a lucrative media start-up, and Zo was well on her way to becoming a successful filmmaker. Then they moved to a rural community for a little more tranquility--or so they thought.When...

Jean Carper / 100 Simple Things You Can Do To Prevent Alzheimer's (Large Paperback)

 If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day - you are well on your way to preventing Alzheimer's disease.When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was...

Gretchen Rubin / Better Than Before

 'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times'EXTRAORDINARY' Viv Groskop'FASCINATING, PERSUASIVE' Guardian'A LIFE-CHANGER' The PoolHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE.Most of us have a habit we'd like to change, and...

Patrick D. Wall / Pain

  Drawing on recent biological findings, this book examines the causes and consequences of pain, both mental and physical. It also provides an assessment of possible cures, ranging from drugs and surgery, through relaxation techniques and...

Jaclyn Dunne / Mind. Body. Miracle.

 Don't wait for a miracle. Be one.Mind Body Miracle provides you with an easy-to-use toolkit of healthy habits and daily disciplines to get your mindset and body working at their best. Whether you need focus and clarity to achieve a goal, want to...

Tim Parks / Teach Us to Sit Still

 How have the modern world, technology and our addiction to information changed who we are? What effect does it have on our relationships, minds and bodies? What can the simple act of sitting still teach us about ourselves?When Tim Parks fails to...

Julia Neuberger / Not Dead Yet

 Why we need to be better at ageing...Julia Neuberger asks why we allow our older relatives to be treated so appallingly and in her 10-point manifesto demands that we change our attitudes and behaviour towards ageing.Parachuting into fields, running...

Brendan Kelly / Coping with Coronavirus

  How worried should I be? What information can I trust? What should I tell the children? Can I survive the panic, let alone the virus? These are certainly challenging, unprecedented times. Allow pre-eminent psychiatrist Dr Brendan Kelly to help...

Dominic Pimenta / Duty of Care

 'Beautifully written, passionate and moving, this is the book everyone should read about COVID-19' Kate Mosse'Hard to put down' Rachel Clarke'Gripping, humane, eye-opening and seriously tense' Ian DuntThe first book to tell the full story of the...

Edward De Bono / New Thinking for the New Millennium (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Jack Canfield / A 3rd Serving of Chicken Soup for the Soul (Large Paperback)

  NEW YORK TIMES BESTSELLER!Bestselling authors Jack Canfield and Mark Victor Hansen present another joyful collection of stories for your reading pleasure. Within the pages of "A 3rd Serving of Chicken Soup for the Soul" you will find shining...

Ada Adverse / The Mills and Boon Modern Girl's Guide to: Helping Yourself (Hardback)

   'This fun and feminist series of humour books celebrates the sisterhood with a wry smile.' - RedHave you ever...?A) Wondered whether the new year really is the best time to start your new diet, with all those forgiving woolen layers and...

Paul M. Kennedy / Preparing for the Twenty-first Century (Hardback)

  Following on from his book "The Rise and Fall of the Great Powers", the author of this book looks at the different ways in which "society" prepares itself for the arrival of the 21st century. Digesting and synthesizing developments in...

Dalai Lama / The Book of Joy (Hardback)

 Two spiritual giants. Seven days. One timeless question.'The ultimate source of happiness is within us.' DALAI LAMA'We grow in kindness when our kindness is tested.' DESMOND TUTUArchbishop Desmond Tutu and the Dalai Lama have been friends for many,...

Suzanne OMalley / Are You There Alone? (Hardback)

 As a journalist, Suzanne O'Malley began covering the murders of Noah, John, Paul, Luke, and Mary Yates hours after their mother, Andrea Yates, drowned them in their suburban Houston home in June 2001. Over twenty-four months, O'Malley interviewed...

Simon Singh / Trick or Treatment?

 Welcome to the world of alternative medicine.Prince Charles is a staunch defender and millions of people swear by it; most UK doctors consider it to be little more than superstition and a waste of money. But how do you know which treatments really...

Tony Buzan / Use Your Head (Large Paperback)

  Are you worried that you're not achieving your full potential? A few years after this classic book on how to improve your brainpower was first published, a fairly average student announced that he intended to try for a place at Cambridge...

Edward De Bono / How to Have Creative Ideas (Large Paperback)

 Everybody wants to be creative. Creativity makes life more fun, more interesting and more full of achievement, but too many people believe that creativity is something you are born with and cannot be learned.In How to Have Creative Ideas Edward de...

Dr. Mike Smith's Handbook of Prescription Medicines

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Patrick Holford / The H Factor (Large Paperback)

  Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than...

Matt Coyne / Man vs. Toddler (Hardback)

 More inept, more clueless and more exhausted than ever, the man behind the blogging phenomenon Man vs Baby is back with the latest instalment in his (and his son Charlie's) journey through the chaos and comedy of parentingIn the follow-up to the...

Jenni Murray / Is it Me, or is it Hot in Here? (Large Paperback)

  In Is it me or it hot in here? One of Britain's most popular journalists and broadcasters addresses the menopause: looks at what the menopause is; its symptoms and how it affects overall health; she also looks at the psychological and social...

Suzie Hayman / The Well Woman Handbook

  The Well Woman Handbook     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from...

Dorothy Rowe / Wanting Everything

  From the moment of conception we are in the business of surviving. We come into the world expecting that we can have everything and seeing no reason why we should not have it. But we learn fast, learning that we can't always get what we want...

Malcolm Gladwell / What the Dog Saw : And Other Adventures

 Malcolm Gladwell is the master of playful yet profound insight. His ability to see underneath the surface of the seemingly mundane taps into a fundamental human impulse: curiosity. From criminology to ketchup, job interviews to dog training,...

Gael Lindenfield / Managing Anger

 Simple Steps to deal positively with anger and frustration.Anger is a natural emotional response to threat, hurt, frustaration or loss. As such, it's a healthy survival tool - 'Letting off Steam' is a vital means of releasing a build-up of...

Louise L. Hay / Life! : Reflections on Your Journey (Large Paperback)

 In Life! Louise L. Hay deals with the most common and pressing issues that we face throughout our lives such as growing up, relationships, work, spirituality, the twilight years and death. ... and the many problems, fears and challenges that these...

Naomi Wolf / The Tree House (Hardback)

  Highly acclaimed author and feminist thinker Naomi Wolf was brought up to believe that personal happiness is something that can be taught - and learned. In this magical book, Naomi shares the enduring wisdom of her father, Leonard Wolf, a...

Oli Doyle / Mindfulness Plain and Simple

 MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind.Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and...

Gina McKinnon / Embarrassing Sexual Misadventures

  Embarrassing Sexual Misadventures is a hilarious and unique book full of factual accounts of bad bonking and fruitless fornication. It is a huge collection of incredible cautionary tales about the most undignified ways you can be caught getting...

Arthur De Vany / The De Vany Diet

 The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and...

Deepak Chopra / The Deeper Wound (Hardback)

  Following the terrorist attack in New York on September 11, Deepak Chopra addresses the feelings it caused in all of us: fear, the meaning of death and how to find your "higher self" under catastrophic circumstances. The sort of questions he...

Dave Pelzer / The Privilege of Youth (Hardback)

 Dave Pelzer's bestselling autobiographical trilogy are an international phenomenon. Distressing, heartbreaking and yet inspirational, the fourth in the series guarantees the same level of success.His next book centres on his experience of bullying...

Kevin J. Todeschi / Soul Development (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Alcoholics Anonymous - 4th Edition 2001 ( Originally 1939 ) 'The Big Book' Portable Edition

Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease.The fourth edition includes twenty-four new stories...

Shereen Usdin / The No-Nonsense Guide to HIV

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Andrew Leigh / Charisma (Large Paperback)

 Make a powerful, positive and lasting impact and become the person everyone remembers, as you discover how Charisma can take YOU to a whole new level.Learn how to unlock the secrets of being a success with everyone you meet by gaining their...

Padraig OMorain / Light Mind : Mindfulness for Daily Living (Large Paperback)

  This book provides exercises that will help you practice mindfulness and explains how mindfulness can deepen many areas of your life. Millions of people throughout the world find that the ancient practice of mindfulness can enhance their lives...

Paul Wilson / The Quiet (Large Paperback)

 Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe.This place exists. It's called The Quiet.Some people...

Gill Hasson / Mindfulness Pocketbook

 Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each...

Aisling Leonard-Curtin / The Power of Small

 Feeling overwhelmed? This is the book for you.'At last! A book that shows you realistically how to transform your life, one small step at a time.'Russ Harris, author of international bestseller The Happiness TrapRather than waiting for the big...

Declan Lynch / Tony 10

 Tony 10 was the online betting username of Tony O'Reilly, the postman who became front-page news in 2011 after he stole EURO1.75 million from An Post while he was a branch manager in Gorey, Co. Wexford. He used the money to fund a gambling...

Alice Taylor / A Cocoon With A View

 Back in the last weeks of February, which now feels like a hundred years ago, we here in Innishannon were busy planning what was termed 'The Big Rake Off' of the dead grass on the long sloping bank beside the road coming into the village. Happily...

Giulia Enders / Gut

 A Sunday Times bestsellerOur gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions.In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much...

Maurice Reidy / Freedom to be Friends : Morals and Sexual Affection

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Alice James / Looking After Your Mental Health

  We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social...

Jo Brand / Born Lippy : How to Do Female (Hardback)

 'Feisty and funny' Sunday ExpressSometimes it's hard to be a woman and sometimes it's time to be a hard woman . . . This is a book for all those times.Once upon a (very very) long time ago Jo Brand was what you might describe as 'a nice little...

Gerry Gavin / Messages from Margaret (Large Paperback)

 When Gerry Gavin first began to experience strange occurrences with the supernatural, he was, to say the least, skeptical. But as the communications with otherworldly beings became stronger, he began to accept and reach out to them. Eventually he...

Ruth Field / Cut the Crap (Large Paperback)

 THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating...

Jason Harvey / Achieve Anything in Just One Year (Large Paperback)

 Don't allow YOUR life to be less than exceptional.Give yourself 365 days to become the person you have always wanted to be, to live the life that you know you deserve.All it takes is the commitment to grow and the courage to explore what is out...

Christine Hassler / 20 Something, 20 Everything (Large Paperback)

 The mid-20s through the mid-30s can be a time of difficult transition: the security blanket of college and parents is gone, and it's suddenly time to make far-reaching decisions about career, investments, even adult identity. When author Christine...

Andrew Solomon / Far From The Tree : Parents, Children and the Search for Identity (Large Paperback)

 **WINNER OF THE WELLCOME BOOK PRIZE 2014**A NEW YORK TIMES BESTSELLERSometimes your child - the most familiar person of all - is radically different from you. The saying goes that the apple doesn't fall far from the tree. But what happens when it...