Popular Psychology & Self Help

Cathy Breslin / Your Health and Welcome to it (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Jacqui Marson / The Curse of Lovely (Large Paperback)

 Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are approved of by others. This might mean some or all of the...

John G. Cooney / Under the Weather (Large Paperback)

 The abuse of alcohol and alcoholism are among the most corrosive and devastating features of modern societies. The incidence of broken lives and shattered families caused directly by alcohol addiction is now widely recognised. However, as the...

Ann Rule / Last Dance Last Chance

 Dr Anthony Pignataro was a cosmetic surgeon and a famed medical researcher whose flashy red Lamborghini and flamboyant lifestyle in western New York state suggested a highly successful career. But appearances, as this shocking insider account of...

Randy Pausch / The Last Lecture

 The phenomenal international bestseller - with over 8 million copies sold.What legacy would you choose to leave behind for your children?When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give 'a last lecture' lecture,...

Leil Lowndes / How to Make Anyone Fall in Love With You

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Shad Helmstetter / What to Say When You Talk to Yourself

  You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and...

Robert Winston / Human Instinct (Hardback)

  Whether or not we know it, our daily lives are shaped by powerful current of instinct. The conscious and unconscious decisions we make are deeply affected by an ancient and universal genetic programme. Our ambition and lust, our drives to...

Jeff Stewart / Why Balloons Rise and Apples Fall (Hardback)

 We all know the world works in mysterious ways! But have you ever itched to know why? Why don't heavier things fall faster? Why do we have more energy when we're sitting upstairs? Is time travel really possible? And what happened to Schrodinger's...

Stephen R. Covey / The 8th Habit (Large Paperback)

 That the world has changed and is continuing to change at a rapid pace is not news. People are much more aware of everything around them. The consumer revolution has accelerated dramatically. But something vital is missing in all of this change...

Jamie Smart / Clarity (Large Paperback)

 LEARN TO CLEAR YOUR MIND AND THINK LIKE A WINNER We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things money, deadlines. With all this buzzing around in our heads it s often a...

The Twelve Steps and Twelve Traditions of Overeaters Anonymous (Large Paperback)

  Provides a detailed explanation of the principles of Overeaters Anonymous and serves as a guide for those of us living the program of OA who want to spread the message of recovery to others.       All of our books are...

David Perlmutter / The Grain Brain Whole Life Plan (Large Paperback)

 This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar SolutionThe official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described...

Gary Zukav / The Heart of the Soul : Emotional Awareness (Large Paperback)

 In THE SEAT OF THE SOUL, Gary Zukav brilliantly set forth his concepts, explaining how the expansion of human perception beyond the five senses leads to a new understanding of 'authentic power'. Then, in SOUL STORIES, he revealed how such concepts...

Mike Dooley / Notes from the Universe (Hardback)

 The secret to manifesting change is not focusing on the how, but rather the end result of what readers are after - the kind of life theywant. Then, once they are truly focused, the Universe will conspire on their behalf.Mike Dooley has turned over...

Gael Lindenfield / The Positive Woman

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Julia R. Heiman / Becoming Orgasmic

 BECOMING ORGASMIC is the ideal book for any woman who has inhibitions about sex and wants to enhance the pleasure she gets from it. Whether you're married, or single, divorced or widowed, under 30 or over 60, or somewhere in between, the programme...

Karen Kingston / Clear Your Clutter with Feng Shui

  Clearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui and space clearing consultant, Karen Kingston explains how clutter is trapped energy with far-reaching physical, mental, emotional and...

Malcolm Gladwell / What the Dog Saw (Hardback)

  Malcolm Gladwell is the master of playful yet profound insight. His ability to see underneath the surface of the seemingly mundane taps into a fundamental human impulse: curiosity. From criminology to ketchup, job interviews to dog training,...

Henry Jenkins / Convergence Culture (Hardback)

 Winner of the 2007 Society for Cinema and Media Studies Katherine Singer Kovacs Book Award2007 Choice Outstanding Academic TitleA classic study on the dynamic between an individual and different media channelsConvergence Culture maps a new...

Caroline Foran / The Confidence Kit

 Consider this your ultimate guide to confidence.In her bestselling book The Confidence Kit, following on from the hit Number One bestseller Owning It, well-known author and journalist Caroline Foran shows how we can take our inner fears and...

Dominique Loreau / L'art de la Simplicite (Hardback)

 If simplicity is an art, then Dominique Loreau is a master.Having lived in Japan for many years and inspired by oriental philosophy, Dominique Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle rests on...

Annemaria Postma / The Deeper Secret (Hardback)

  In the "Deeper Secret" we learn about the 12 laws of creation, which includes the law of attraction, and how we can harness them to discover the key to self-understanding and hence towards finding complete fulfillment in life. We learn to:...

John C. Parkin / Fuck It Therapy (Large Paperback)

 If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about...

Paul McGee / Self-Confidence (Large Paperback)

  A bestselling motivational author on life's X factor: confidence. Have you ever wondered how different your life would be if you increased your confidence by just 10#? Paul McGee has. And in his latest book, he explains what confidence is,...

Geneen Roth / Women Food and God (Large Paperback)

 Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing...

Jan De Vries / Ten Golden Rules for Good Health (Large Paperback)

  TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers...

Jon Kabat-Zinn / The Healing Power of Mindfulness (Large Paperback)

 More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the...

Marie Forleo / Everything is Figureoutable (Large Paperback)

 ***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah...

Helen Kennerley / Overcoming Anxiety

  A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included...

Tiziano Terzani / A Fortune-Teller Told Me

 Warned by a fortune-teller not to risk flying, the author - a seasoned correspondent - took to travelling by rail, road and sea. Consulting fortune-tellers and shamans wherever he went, he learnt to understand and respect older ways of life and...

Dawn Harper / Live Well to 101 (Hardback)

 In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The...

Richard Parkes Cordock / Millionaire Upgrade (Large Paperback)

 Inspired by the true story of a flight with Sir Richard Branson, Millionaire Upgrade blows the lid off the accepted belief that successful entrepreneurs are a breed apart, possessing some special magic. Through the combined wisdom of interviews...

Karen Armstrong / Twelve Steps to a Compassionate Life (Large Paperback)

 Drawing on a wide range of material - ranging from the spiritual character of the world religions to the findings of contemporary neuroscience - Karen Armstrong argues that compassion is hardwired into our brains, yet is constantly pushed back by...

Marci / Friends Are Forever (Large Paperback)

  This delightful book celebrates the everlasting bond and lifetime of memories that friends share. It's the perfect way to let special friends in life know how much they are loved and to inspire them with words of support and encouragement. With...

Anita Conlan / Talk to Me! (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Zoe Sallis / Ten Eternal Questions (Hardback)

  10 Eternal Questions makes compelling reading for everyone looking for answers to life's biggest conundrums: what to believe? how to behave? how to find one's destiny? how to find peace? This is a collection of interviews with a unique...

Lisa Engelhardt / Happy Birthday Therapy

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Allen Carr / Easy Way to Stop Worrying (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Wayne W. Dyer / There Is a Spiritual Solution to Every Problem (Large Paperback)

 This radical new book from Wayne Dyer proposes that we hold the keys to solving any problems we face within us. He sets out basic principles and foundations we can understand and practice in order to access spiritual solutions to any problems we...

Ruby Wax / How to Be Human : The Manual (Large Paperback)

 In How to be a Human, Ruby Wax tries to come up with some answers to that niggling question about who we are. With the input of a monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness...

Bella Mackie / Jog On

 THE SUNDAY TIMES BESTSELLER'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett'Perfect for resetting a glum January mindset'...

Jonathan Aitken / Pride and Perjury (Hardback)

 In his own words for the first time, disgraced former Tory Cabinet MP Jonathan Aitken recounts his side of the story behind the most notorious sleaze, corruption and perjury scandal to rock Britain since the Profumo affair. In 1994 Jonathan Aitken...

Jack Canfield / A 6th Bowl of Chicken Soup for the Soul (Large Paperback)

  Jack and Mark's latest batch of wisdom, love and inspiration will warm your hearts and nourish your souls, whether you're "tasting" Chicken Soup for the first time, or have dipped your "spoon" many times before. In the tradition of all the...

Gill Hasson / Mindfulness (Large Paperback)

  Be calm, collected and in the moment Too often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time...

Jay Shetty / Think Like a Monk (Large Paperback)

 The Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious,...

Deborah Jackson / Three in a Bed

  This work advocates a radical form of babycare which urges parents to sleep with their babies. The author explains the advantages of this idea, showing how babies who sleep with their parents benefit from the increased physical contact, and how...

Dan Gardner / Future Babble

 In 2008, as the price of oil surged above $140 a barrel, experts said it would soon hit $200; a few months later it plunged to $30. In 1908, it was pronounced that there would be no more wars in Europe; we all know how that turned out. Face it,...

Alan OMara / The Best is Yet to Come

  Three years ago, when Cavan footballer Alan O'Mara was twenty-two, he spoke out about his battle with depression which led him to contemplate suicide. Only the thought of his parents and the pain that they would experience in his death prevented...

Padraig O'Morain / Kindfulness

 The Irish Times top 10 bestseller.Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and...

Carlos Gonzalez / Kiss Me! (Large Paperback)

  "Kiss Me!" is a book written in defence of children. In response to the many so-called expert theories that advocate the use of obsessive routines and excessive discipline, Dr. Carlos Gonzalez - renowned paediatrician and author of "My Child...

Stacey Solomon / Happily Imperfect

 Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.Stacey's authenticity and her courage to say what others...