Popular Psychology & Self Help

Frankie Bridge / OPEN : Why asking for help can save your life (Hardback)

 **THE SUNDAY TIMES BESTSELLER**'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt'Very readable. Very relatable. Intensely moving but also full of practical advice.' - Alastair...

Eugene T. Gendlin / Focusing

  'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and...

Denise Marek / The Keys

 Wouldn't it be wonderful if you could find the keys that will open the door to your full potential and free yourself from the negative chatter in your mind? What if you could find the keys that would release you from your past pain, fears, and...

Marianne Power / Help Me!

 The International Bestseller'I love it! Hilarious and thought-provoking!' - Fearne Cotton'The Bridget Jones of self-improvement' - Sunday TimesMarianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the...

James Wallman / Stuffocation

 In this groundbreaking book, trend forecaster James Wallman reveals the world's growing sense of Stuffocation - and how we can move away from it'Like The Tipping Point meets Freakonomics - but with a huge idea at its heart' Sunday TimesWe have more...

James Alan Conlan / Dance of the Goblins

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Phillip McGraw / Relationship Rescue

  In his bestselling book, Life Strategies, Phil McGraw gave powerful, straightforward advice on shaping your life and then making dramatic changes. In Relationship Rescue McGraw applies this expertise to relationships, explaining how to repair...

Patrick McKeown / The Oxygen Advantage (Large Paperback)

 The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.In The Oxygen Advantage, Patrick...

Dermot OConnor / The Healing Code (Large Paperback)

  After being diagnosed with multiple sclerosis, Dermot O'Connor dedicated his life to discovering the key ways in which you can not only live with, but also recover from, life-threatening illness. His unique and brilliant system combines Eastern...

John Gray / Men are from Mars, Women are from Venus (Large Paperback)

  A practical guide for improving communication within relationships, helping both sexes get what they want from love and friendship. The author encourages readers to accept the other gender's particular way of expressing love and helps men and...

Oliver James / Office Politics

 A fascinating expose of office culture, in the style of the bestselling Affluenza, from popular psychologist Oliver JamesThe modern working world is a dangerous place, where game-playing, duplicity and sheer malevolence are rife. Do talent and hard...

Louise McSharry / Fat Chance

 'A ballsy paean to self-determination and body confidence ... will leave you dizzy but exhilarated ... if you read one heart-breaking yet bouncy true-life memoir this year, make sure it's this one' Sunday TimesLouise McSharry's passion is to talk...

Sue Kay / No More Clutter

 Clutter affects us all: stressed time-poor professionals, couples rowing over their junk, older people with a lifetime's accumulated possessions, people working from home, growing families and people facing life changes such as divorce or...

Windy Dryden / Ten Steps to Positive Living

  Build self-confidence and adopt an optimistic approach to life. This book suggests ten clear steps to achieve this. Practical advice is offered, and also included are self-assessment exercises and explanations on how to cope with everyday...

Alice Taylor / And Life Lights Up (Hardback)

 Let Alice Taylor encourage you to live in the now, to really live your experiences and to treasure the special moments in your life.With Alice as a guide, explore the steps and ways to live a conscious life and focus on the goodness of the world...

Michael Losier / Law of Attraction (Hardback)

  Have you noticed that sometimes what you need just falls into place or comes to you from an out-of-the-blue telephone call? Or you've bumped into someone on the street you've been thinking about? Perhaps you've met the perfect client or life...

Catherine Conlon / Saol : Thoughts from Ireland on Life and Living (Hardback)

  From the earliest times people have pondered why we are here and people continue to probe for reason and understanding of the human condition. For this compilation of wisdom and insights on what is truly important, Catherine Conlon tracked down...

Nora Pouillon / My Organic Life (Hardback)

 A wonderfully engaging memoir from the woman who founded America s first certified organic restaurant, "My Organic Life" is the story of an unheralded culinary pioneer who made it her mission to bring delicious, wholesome foods to the American...

Catherine McCann / Love Life (Hardback)

  An update of the highly acclaimed Falling in Love with Life, which was published in 1996. It is enhanced by the added wisdom and life experience on the process of ageing gained over the past 21 years by the author Catherine McCann. This book...

Stephen R. Covey / The 8th Habit (Hardback)

 In the 7 Habits series, international bestselling author Stephen R. Covey showed us how to become as effective as it is possible to be. In his long-awaited new book, THE 8th HABIT, he opens up an entirely new dimension of human potential, and shows...

Andrew G. Marshall / I Love You But I'm Not In Love With You (Large Paperback)

 Five years ago the occasional couple would present themselves at Andrew G. Marshall's therapy practice after one partner had confessed: 'I love you, but I'm not in love with you.' These couples might describe each other as their best friend, or...

Sue Hubbard / Rainsongs (Large Paperback)

 Award-winning writer Sue Hubbard delivers a poignant story of transformation, conjuring the rugged beauty of County Kerry's coastline.Newly widowed, Martha Cassidy has returned to a remote cottage in a virtually abandoned village on the west coast...

Dean Beaumont / The Expectant Dad's Handbook (Large Paperback)

 Becoming a dad can be a daunting time - especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn't sideline or speak down to men. Instead...

Phil McGraw / Family First (Large Paperback)

  What is a family really? And why is it so important? Dr Phil believes that your family should be the centre of your life and your child's life. In his new book, he'll show you the problems in your family life that you may not be able to see...

Michael Sparrow / Country Doctor

 Have you ever had to decide what to do with a very large dead body on a Mexican beach, or an unidentified corpse by a Devonian cowshed when the herd is due in for milking? How should you deal with a drug runner rescued from the Caribbean Sea when...

Robin Sieger / 42 Days to Wealth, Health and Happiness

  "42 Days to Wealth, Health and Happiness" is your personal blueprint to success, taking you through a programme that will renew body, mind and spirit to realise your true potential, increase your self-esteem and find happiness. People don't...

Jen Sincero / You Are a Badass

 THE NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUTYOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING ITIn this refreshingly entertaining how-to guide, bestselling...

Joan Geraghty / Fit for Success

  Fit for Success develops the idea that fitness is not just fun i 1/2 and good for your health but good for your life, your work and your business. Time spent on fitness is productive time, as Joan Geraghtys interviews with some leading business...

Trish Bartley / Mindfulness (Large Paperback)

  Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. * Adapts Mindfulness-Based Cognitive...

Eduardo Galeano / Upside down (Large Paperback)

  In a series of mock lesson plans and a program of study Galeano provides an eloquent, passionate, funny and shocking exposé of First World privileges and assumptions. From a master class in The Impunity of Power to a seminar on The...

Miranda Hart / Is It Just Me? (Large Paperback)

 Well hello to you dear browser. Now I have your attention it would be rude if I didn't tell you a little about my literary feast. So, here is the thing: is it just me or does anyone else find that adulthood offers no refuge from the unexpected...

Giovanna Fletcher / Happy Mum, Happy Baby (Large Paperback)

 Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other.But being a parent can be hard too. It challenges us...

Nicholas Perricone / The Perricone Promise (Large Paperback)

  In his previous books, Dr. Nicholas Perricone revealed the secrets to younger-looking skin. However, in order to truly look and feel younger, readers need to know how to preserve the entire body. THE PERRICONE PROMISE outlines a revolutionary...

Andrew T. Weil / Spontaneous Healing (Hardback)

 "Memorable...Dr. Weil makes his case carefully and clearly."--The New York Times Book Review #1 NEW YORK TIMES BESTSELLER "This book is destined to become a classic."--Joan Borysenko, author of Minding the Body, Mending the Mind Drawing on...

Shaun Tomson / The Code (Hardback)

 How to convert the power of "I Will" into a life-changing mantraThe twelve stories in this book, taken from Shaun Tomson's own life experiences in and out of the surfing world, offer the simple message--I Will--as a model to face life's challenges...

Lorna Byrne / A Message of Hope from the Angels (Hardback)

 From the internationally bestselling author of Angels in my Hair comes The Sunday Times Number One bestseller with messages of hope for you.In A Message of Hope from the Angels Irish mystic Lorna Byrne brings a vital, urgent communication from...

Timothy Freke / The Gospel Of The Second Coming (Hardback)

 Finally the Gospel that everyone's been waiting for in which Jesus gets chance to put the record straight and show how the story of life has been manipulated over time by politicians and religious zealots.This is the book that Gandy and Freke...

Fr. Tony Coote / Live While You Can (Hardback)

 Fr Tony Coote was just fifty-three years old in February 2018 when he was diagnosed with Motor Neuron Disease. Just a few short months later, he found himself confined to a wheelchair. But rather than succumbing to the darkness that threatened to...

The Royal Canadian Air Force XBX Plan for Physical Fitness for Women

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Trevis L. Gleason / Chef Interrupted

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Scott Carney / What Doesn't Kill Us

 A New York Times bestseller and a Book of the Year for the Evening Standard and The Times.Is getting a little less comfortable the key to living a happier, healthier life?When journalist Scott Carney came across a picture of a man in his fifties...

Richard Newton / The Little Book of Thinking Big

  Sunday Times #1 bestseller and long-awaited follow-up to the #1 bestselling Stop Talking, Start Doing You can think big or you can think small, it all starts in the mind. What have you got to lose? If you aim for the stars you might just get...

Sahar Hashemi / Anyone Can Do It

 Thinking about starting the business of your dreams? So what's holding you back? Is it the fear of the unknown? If you are even contemplating starting a business of your own, perhaps you feel 'stuck' where you are now? But even being 'stuck' can...

Andy Bounds / The Jelly Effect

 Like throwing jelly at a wall, poor communication never sticks.Too much information and not enough relevance is a problem thatpervades almost all business communication. So what's the answer?More relevance and a lot less jelly.The Jelly Effect...

Con Hurley / Yes I Can

  Con Hurley faced a major life crisis in 1996 when he burnt out due to overwork and stress. Here he describes how he took responsibility for his recovery, the lessons and knowledge he acquired and the tools he used to build the balanced,...

Mary Kennedy / What Matters

 In this book of consideration and appreciation, best-selling author and broadcaster Mary Kennedy takes stock of her life and those things most important in it. She considers what makes us strong, and how we can develop resilience in the world...

Davina McCall / Lessons I've Learned

 "I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the...

Rob Moore / Life Leverage

 You are just one small step away from the life you know you deserve. It's time to leverage your life.Life Leverage means taking control of your life, easily balancing your work and free time, making the most money with the minimum time input &...

Michael Greger / How Not To Die

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Louisa Thomsen Brits / The Book of Hygge (Hardback)

 The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living.Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and...

Stanislaus Kennedy / Day By Day (Hardback)

  Sister Stan's new book, Day By Day offers words of wisdom that will inspire and comfort you on your journey through life. Thoughtful and reflective, it draws upon some of the most enlightened figures from both the past and the present as it...

Andrea Barham / The Pedant's Revolt (Hardback)

  Aimed at pedants to know-it-alls, as well as those simply wishing to 'get it right', this book will appeal to the modern passion for factual accuracy. The ultimate book to settle any pub argument, it exposes a wide range of facts that we have...