Popular Psychology & Self Help

Rosemary Mahoney / Whoredom in Kimmage (Large Paperback)

 Written with the art of a skilled fiction writer whose ear for Irish bluster is pitch-perfect, Whoredom in Kimmage tells the tale of contemporary Irish women through a series of brilliantly animated scences that take the reader from Dillon's tiny...

Emer OToole / Girls Will Be Girls

 Being a woman is, largely, about performance - how we dress and modify our bodies, what we say, the roles we play, and how we conform to expectations. Gender stereotypes are still deeply embedded in our society, but Emer O'Toole is on a mission to...

Sylvia Loehken / Quiet Impact

 Most literature on business, communication and success is focused on extroverts, who feel comfortable networking, talking and being the centre of attention. But at least 30% of the population are introverts, and they are now finding their voice...

Eddie Murphy / Becoming Your Real Self

 When you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how ...Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self,...

Carol Vorderman / Super Brain : 101 Easy Ways to a More Agile Mind (Large Paperback)

  Boosting your brain power doesn't have to mean studying hard or becoming a reclusive bookworm. Super Brain is packed with tricks, techniques and habits, as well as changes to lifestyle, diet and behaviour, that can help to flex your grey matter...

H.J Eysenck - Uses and Abuses of Psychology - Vintage Pelican PB - 1967 ( Originally 1953)

A vintage Pelican paperback edition, reprint 1970, originally published 1953, of Eysenck's Uses and Abuses of Psychology.  Condition - some underlining internally, usual light page tanning, eternally front cover is very good, the spine shows a...

Ian Robertson / The Winner Effect : How Power Affects Your Brain (Large Paperback)

 What makes a winner? Why do some succeed both in life and in business, and others fail? And why do a few individuals end up supremely powerful, while many remain powerless? Are men more likely to be power junkies than women?The 'winner effect' is a...

Dan Millman / The Way of the Peaceful Warrior (Large Paperback)

 An International Bestseller -- Rediscover Life's Larger Meaning and PurposeThe 20th Anniversary Edition with a New Afterword and Revisions by Dan Millman.A book that could change your life: When Dan Millman was a young man, he expected that hard...

Jade Goody / Forever in My Heart (Hardback)

 Jade's heart-breaking diary of her fight against terminal cancer and her final precious months with her beloved family. In August 2008 Jade Goody received the shattering news that she had cervical cancer. She was only 27 years old. But with her...

Caroline Foran / The Confidence Kit (Hardback)

 Consider this your ultimate guide to confidence.From the Number One bestselling author of Owning It: Your Bullsh*t Free Guide To Living With Anxiety, comes The Confidence Kit, a refreshing take on something that's common to us all - fear.When...

Lisa Unwin / She's Back

 SHORTLISTED FOR THE CMI MANAGEMENT BOOK OF THE YEAR AWARD 2019.Women's careers twist and turn. Women step back or step away for so many reasons. Then, let's face it, returning is tough.Whether you are coming back after a break, or looking to ramp...

Aric Sigman / Remotely Controlled

 The figures are frightening: Britons currently spend an average of four hours a day watching television - that's more than a 24-hour day per week. Television has become our national obsession: it is our main source of common experience; it affects...

Richard H. Thaler / Nudge

 NO.1 INTERNATIONAL BESTSELLERFrom Cass R. Sunstein and Richard H. Thaler, winner of the 2017 Nobel Prize in Economics, Nudge is the book that changed the way we think about decision-making.Nudge is about choices - how we make them and how we can...

Fearne Cotton / Happy

 'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity'I recommend this for anyone who's looking to find true consistent happiness' Craig David"This book is a way to release what's...

Finbar Lennon / The Heavens Are All Blue

  When Dr Kate McGarry was diagnosed with an advanced cancer of unknown origin she resolved to write a book to chart her experience: as a woman coming to terms with such devastating news and what this meant to her as a wife and a mother but also,...

Will Storr / Selfie

 'Fascinating' Guardian'Brilliant' Evening Standard'Electrifying' Financial Times'So interesting I literally couldn't put it down' Sunday TimesWe are living in an age of heightened individualism. Success is a personal responsibility. Our culture...

Sheryl Sandberg / Option B (Large Paperback)

 From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks...

Peter Sage / The Inside Track (Large Paperback)

 Prisoner - Or Secret Agent Of Change?What happens when you put a non-criminal and one of the world's top experts in personal growth, into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a...

Terry Lynch / Selfhood : A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems (Large Paperback)

  SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how...

Edward J. Jackowski / Escape Your Shape (Large Paperback)

  ESCAPE YOUR SHAPE makes an incredible promise to readers - that you can reduce problem areas and develop the body you want in a remarkably short period of time. The key is identifying your body type and working out according to a programme that...

Joe Fitzgibbon / Feeling Tired All the Time (Large Paperback)

 Do you ever feel utterly exhausted? Perhaps you feel like falling asleep on your feet right now? If so, you are not alone! One in four people complains of feeling tired all the time, and finds it hard to maintain a normal lifestyle as a result...

Paul McKenna / I Can Mend Your Broken Heart (Large Paperback)

 Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas?Here, world-famous hypnotist Paul McKenna and psychotherapist Dr Hugh Willbourn show the reader how to cope with the...

Ciaran Baxter / Bring Him Home (Large Paperback)

 What happens when a loved one walks out the door one day and doesn't come back? Bring Him Home -The Search for Ronan is a powerful and poignant true story of mental health, homelessness, overcoming massive challenges and how one family were...

Owen Fitzpatrick / The Charismatic Edge (Large Paperback)

 The rules of communication have changed. Standing out is no longer just an advantage, it's a necessity.You are your own brand now. And unless you learn how to shine you will be left behind. Recent research suggests that although extroverts don't...

Melody Beattie / Beyond Codependency (Large Paperback)

  Detaching from unhealthy relationships was the start. Here's help for preventing coronavirus concerns from pulling you back into old patterns, and for living well--even in uncertain times. In simple, straightforward terms, Beattie takes you...

Rosita Boland / Elsewhere (Large Paperback)

 From her first life-changing solo trip to Australia as a young graduate, Rosita Boland was enthralled by travel. In the last thirty years she has visited some of the most remote parts of the globe carrying little more than a battered rucksack and a...

Ben Goldacre / Bad Pharma (Large Paperback)

  'Bad Science' hilariously exposed the tricks that quacks and journalists use to distort science, becoming a 400,000 copy bestseller. Now Ben Goldacre puts the $600bn global pharmaceutical industry under the microscope. What he reveals is a...

Helen Foster / Detox : 14 plans to combat the effects of modern life (Large Paperback)

 Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a...

Claire Hayes / Finding Hope In The Age Of Anxiety (Large Paperback)

 I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone else? What's wrong with me?Sound familiar?Thoughts such as these can trigger us to feel anxious, stupid, upset...

David R. Hawkins / Letting Go (Large Paperback)

 Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most...

James Redfield / The Celestine Prophecy (Hardback)

 You have never read a book like this before -- a book that comes along once in a lifetime to change lives forever.In the rain forests of Peru, an ancient manuscript has been discovered. Within its pages are 9 key insights into life itself --...

Mary Kenny / A Day at a Time (Hardback)

  A Day at A Time is an entertaining collection of stories, observations and anecdotes to be treasured and enjoyed. A thoughtful, poignant, funny and inspirational collection that will never fail to uplift, amuse and enlighten. Spanning...

Mireille Guiliano / French Women for All Seasons : A Year of Secrets, Recipes and Pleasure (Hardback)

 'Who can resist a book that recommends love and chocolate as part of a balanced diet?' asked Allison Pearson in the "Daily Telegraph" about Guiliano's "French Women Don't Get Fat", a mould-breaking book that unlocked the secrets of "The French...

Richard Robinson / Why the One You Fancy Never Fancies You

  The real reasons why love never goes how you plan - Murphy's Laws of Love. How can the pursuit of love be so confusing? This wonderfully entertaining, quirky book shows how the main cause is not out there in the world, but right here, inside...

Juno Dawson / The Gender Games

 *WINNER OF THE UK BLACK PRIDE LITERARY PRIZE FOR NON-FICTION DIVA AWARDS 2017**AS SEEN ON TRANSFORMATION STREET*'Opens minds, breaks down myths and vaporises prejudice - I loved it!' Rebecca Root, star of Boy Meets Girl'Funny, thoughtful and...

Marisa Peer / Ultimate Confidence (Large Paperback)

 PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life.Marisa...

Joe Griffin / Human Givens (Large Paperback)

  A new edition of the life-changing book Human Givens which contains a wealth of new material that will enhance its already considerable reputation. The authors describe one of the most important psychological insights of our age: how we are all...

Jo Iddon / Memory Boosters (Large Paperback)

  These titles offer practical solutions and tips on how you can improve your standard of life, both in general and at work. Get advice and guidance on becoming the person you've always wanted to be and develop new ways of thinking in Life Coach...

Don Gabor / How to Start a Conversation and Make Friends

  This is a practical and reassuring handbook for the timid and tongue-tied showing how to start a conversation, keep one going, the right questions to ask and how much you should reveal about yourself after saying "hello". In every situation,...

Dawn French / Me. You. Not a Diary

 'A mellow, gentle read with a lot of words of wisdom' IndependentLet Dawn French guide you through the year with her witty and wise seasonal insights.__________Me You: Not A Diary is a pocket diary without the diary part. Or the pocket.It includes...

Laura Jones / Nasty Women

  With intolerance and inequality increasingly normalised by the day, it's more important than ever to share real experiences and hold the truth to account in the midst of sensationalism and international political turmoil. Nasty Women is a...

Geoff Thomas / Riding Through The Storm

  When Geoff Thomas struggled to play a friendly game of tennis while on holiday in Mallorca in May 2003, he thought little of it. Recently retired as a footballer, he believed it was a sign of ageing and perhaps a pulled muscle. But when the...

Martina Lehane Sheehan / Seeing Anew : Awakening to Life's Lessons (Large Paperback)

  Seeing Anew invites us to see ourselves, our life experiences and our relationships with new eyes. Through real life stories, we discover the patterns of thought, beliefs and habits that lead to stress, and in doing so, can choose new patterns...

Deborah Feldman / Unorthodox (Large Paperback)

 Now a Netflix original series!Unorthodox is the bestselling memoir of a young Jewish woman's escape from a religious sect, in the tradition of Ayaan Hirsi Ali's Infidel and Carolyn Jessop's Escape, featuring a new epilogue by the author.As a member...

Elisabeth Kubler-Ross / On Death and Dying (Large Paperback)

 Denial, anger, bargaining, depression and acceptance. The five stages of grief, first formulated in this hugely influential work forty years ago, are now part of our common understanding of bereavement. The five stages were first identified by...

Patrick McKeon / Coping with Depression and Elation (Large Paperback)

  Depressive mood swings can affect people of both sexes and every age. This book describes the causes, symptoms and treatment of depressive moods. Dr McKeon discusses fully the ways in which mood swings can be recognized - the signs of...

Geshe Kelsang Gyatso / Transform Your Life (Large Paperback)

  When things go wrong in our life, and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult...

Julie Cohen / Louis and Louise (Large Paperback)

 'It's BRILLIANT. Such a clever, entertaining way to demonstrate how gender predetermines a life. I enjoyed it hugely' Marian Keyes* Fabulous pick for 2019's Best Books ** Woman & Home Pick of the Month ** Good Housekeeping Book of the Month **...

Frankie Bridge / OPEN : Why asking for help can save your life (Hardback)

 **THE SUNDAY TIMES BESTSELLER**'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt'Very readable. Very relatable. Intensely moving but also full of practical advice.' - Alastair...

Lisa Appignanesi / All About Love (Hardback)

  Unruly, unpredictable-love is a maddening deity. In this insightful and eloquent meditation on that many-splendored thing, Lisa Appignanesi draws together psychology, literature, popular culture, and her own experiences in order to tangle with...

Marianne Power / Help Me!

 The International Bestseller'I love it! Hilarious and thought-provoking!' - Fearne Cotton'The Bridget Jones of self-improvement' - Sunday TimesMarianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the...

James Wallman / Stuffocation

 In this groundbreaking book, trend forecaster James Wallman reveals the world's growing sense of Stuffocation - and how we can move away from it'Like The Tipping Point meets Freakonomics - but with a huge idea at its heart' Sunday TimesWe have more...