Popular Psychology & Self Help

Emma Hannigan / All To Live For (Large Paperback)

 A remarkable and powerfully uplifting memoir of living with cancer by the Number One bestselling authorIn 2005 Emma Hannigan was thirty two years old, happily married to her long-time love, with two young children. Her world was shattered when she...

Jesse Hanley / Tired of Being Tired (Large Paperback)

  The way we live these days, most of us are running so fast that we do not give our adrenal glands the chance to rest, repair and rejuvenate. The result is anything from fatigue, to weight gain, to depression, to constant colds and...

Jan De Vries / A Step at a Time (Hardback)

  This autobiography recounts de Vries' journey so far, beginning with his upbringing in Holland - during which he experienced the "hunger winter" of 1944 - and charting the development of his 40-year career, throughout which he earned a...

Judith McAdam / The Source (Hardback)

 In The Source, theologian, spiritual teacher and kinesiologist Judith McAdam blends her broad knowledge of world religions to reveal her ground-breaking principles for creating your own reality and living out your life's purpose.You will learn to...

Jordan B. Peterson / 12 Rules for Life (Hardback)

 The #1 Sunday Times and International Bestseller from 'the most influential public intellectual in the Western world right now' (New York Times)What are the most valuable things that everyone should know?Acclaimed clinical psychologist Jordan...

Fearne Cotton / Calm

 From the bestselling author of HAPPY and the HAPPY PLACE PODCASTTHE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about thought and much more about feeling. It is a stillness...

Barefoot Doctor / The Man Who Drove With His Eyes Closed

 As well as the man who could drive for miles with his eyes closed, in this book you'll meet Geshe, who emitted actual light when meditating; the tai chi teacher who could throw people across the room with one finger; Geronimo's grandson; and...

Fergus O'Connell / The Power of Doing Less

  Overloaded? I ll bet you are. We all lead busy lives. You fall into bed exhausted at the end of the day, feeling that you ve got a lot done. Perhaps you are getting lots done. But is it stuff that really matters? Or is it just stuff? It s time...

Jeannette Hyde / The Gut Makeover

 As seen on ITV's Save Money: Good Health'THE MOST PAINLESS DIET EVER' Daisy Goodwin, Daily Mail'I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than...

Susan J. Jeffers / End the Struggle and Dance with Life (Large Paperback)

  The author of "Feel the Fear And Do It Anyway" explains how to ease the strain of everyday living in the '90s.       All of our books are second hand, and while you may not get the exact copy shown in the picture, all of...

Patrick Holford / The Stress Cure (Large Paperback)

 Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react...

Daniel Goleman / Focus : The Hidden Driver of Excellence

 In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention...

Katherine Wright / Yoga and Meditation

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Stanislaus Kennedy / Seasons of the Day

  Based on the traditional "Book of Hours" - psalms said daily, at set times, by religious communities throughout the world - "Seasons of the Day" reveals the enduring relevance of this ancient practice to contemporary living. In "Seasons of the...

Isaac M. Marks / Living with Fear

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Jane Plant / Your Life in Your Hands

  This text considers the subject of breast cancer. It puts forward the message that the disease can be prevented and effectively treated by simple diet and lifestyle modifications.       All of our books are second hand, and...

Jonathan Chick / Alcohol

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Oliver Sacks / Hallucinations

 Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing?Hallucinations don't belong wholly to the insane. Much more commonly, they are...

Linda Fairley / Bundles of Joy : Two Thousand Miracles. One Unstoppable Manchester Midwife

 The second book from Sunday Times bestselling author Linda Fairley.`No matter how many babies I deliver, each and every one is a miracle, connecting me to the world like nothing else, reminding me that we are all equal in the beginning, and in the...

John Armstrong / The Secret Power of Beauty

  The notion of beauty is elusive: we love the things we find beautiful, and yet we are inarticulate when we try to communicate this love, or describe its essence. We are aware of people, paintings and houses that are universally recognized as...

Dominique Loreau / L'art de la Simplicite

 If simplicity is an art, then Dominique Loreau is a master.Having lived in Japan for many years and inspired by oriental philosophy, Dominique Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle rests on...

Brendon Burchard / Life's Golden Ticket : A Story about Second Chances

 National BestsellerThe classic inspirational parable from the top motivation and marketing trainer and #1 New York Times bestselling author of The Millionaire Messenger--a triumphant tale of personal growth and change that will inspire anyone who...

Cesar Millan / Cesar's Way

 'I rehabilitate dogs. I train people.' - Cesar Millan.In CESAR'S WAY, Cesar Millan - US dog expert and star of National Geographic Channel's hit show Dog Whisperer with Cesar Millan - helps you see the world through the eyes of your dog so you can...

Chris McLaughlin / Food Solutions: Asthma and Allergies

  Endorsed by Allergy UK, a national medical charity established to increase understanding and awareness of allergies, this title is a guide to the ways in which improved nutrition can aid sufferers of asthma and allergies, including children. In...

Guy Meadows / The Sleep Book : How to Sleep Well Every Night

 NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICESA third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr...

Oli Doyle / Mindfulness for Life : A Six-Week Guide to Inner Peace

 Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE.Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE,...

John Naish / Enough

 For millions of years, humankind has used a brilliantly successful survival strategy. If we like something, we chase after more of it: more status, more food, more info, more stuff. Then we chase again. Its how we survived famine, disease and...

Gillian Tidey / The Plant Programme

 Jane Plant's breast cancer recurred five times before she learned of the relationship between diet and the disease. In her international bestselling book, Your Life in Your Hands, she describes how her training and knowledge as a natural scientist...

Padraig O'Morain / Mindfulness on the Go : Peace in Your Pocket (Large Paperback)

 You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who...

J. Mark G. Williams / Mindfulness : A practical guide to finding peace in a frantic world (Large Paperback)

 THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLDAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global...

Sister Stanislaus Kennedy / Gardening the Soul : A Spiritual Daybook Through the Seasons (Hardback)

 From the harvest of Autumn to the renewal of Spring, mediations through the seasons. In a series of mediations centred on the garden, Sister Stan offers a thought a day to guide us calmly through our ever-quickening world. Taking her cues from...

Jack Canfield / The Success Principles : How To Get From Where You Are To Where You Want To Be (Hardback)

 Get ready to transform yourself for success. Jack Canfield, cocreator of the phenomenal bestselling Chicken Soup for the Soul series, turns to the principles he's studied, taught, and lived for more than 30 years in this practical and inspiring...

Gina Ford / The Contented Baby with Toddler Book (Large Paperback)

 The prospect of bringing a new baby home when you already have a toddler can be extremely daunting. Life with a newborn baby is tiring and challenging enough but with a demanding elder brother or sister to deal with too, how do you cope?Written in...

Richard Templar / The Rules of Life : A personal code for living a better, happier, more successful kind of life (Large Paperback)

  Some people seem naturally good at it. Life that is. They seem to sail through, being successful and happy and everything always seems to fall into place. We all know a few of them - those rare people who are happy and positive and make things...

Glenn Harrold / De-stress Your Life: In Seven Easy Steps (Large Paperback)

 This book and hypnotherapy CD will help de-stress your life and cope with the many of the pressures of modern day living. It will also help to create a more positive outlook and to develop a stronger sense of self worth. Today life can be...

Seamus O'Mahony / The Way We Die Now

 We have lost the ability to deal with death. Most of our friends and beloved relations will die in a busy hospital in the care of strangers, doctors and nurses they have known at best for a couple of weeks. They may not even know they are dying,...

Gay Byrne / The Meaning Of Life 2 : More Lives, More Meaning (Hardback)

 Following last year's bestselling collection of interviews from the RTE TV series The Meaning of Life, Gay Byrne is back with more big questions - and more interesting answers.With Peter McVerry, he ponders whether life is shaped by accidents or by...

Rachel Kelly / Walking on Sunshine : 52 small steps to happiness (Hardback)

  Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.In a diary of her year, Rachel Kelly shares the strategies that have...

Reamonn O'Donnchadha / The Confident Child (Large Paperback)

 Are we right in the way we are raising our children? Are we passing on what is best or simply what we know? Are we preparing them for their future?'The Confident Child' helps parents and teachers to realise their own abilities in the work of...

Alex Loyd / Beyond Willpower : The Secret Principle to Achieving Success in Life, Love, and Happiness (Large Paperback)

 A new book from the bestselling author of The Healing Code about how to go from stress to success in 40 days.The revolutionary new science of Practical Spirituality designed to replace stress with well being and success, quickly and for the long...

WE Summit Together : A Collection of Empowering stories by Empowering Women. (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Camilla Morton / How to Walk in High Heels: The Girl's Guide to Everything (Hardback)

  From appreciating wine to understanding modern art, placing a bet to playing poker, wearing a hat to finding the mains, changing a tyre to loading an i-pod, "How to Walk in High Heels" helps you navigate life's challenges with style. Camilla...

Christiane Northrup / The Wisdom Of Menopause : The complete guide to physical and emotional health during the change (Large Paperback)

  Dr Christiane Northrup is one of the world's most trusted medical advisers. In The Wisdom of Menopause, the bestselling author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom gives you all the medical and nutritional advice you...

Cathy Kelly / The Family Gift (Large Paperback)

 'Honest, funny, clever, it sparkles with witty, wry observations on modern life. I loved it' Marian KeyesTreat yourself to the heartwarming, hilarious new novel from Sunday Times bestseller Cathy Kelly!Freya Abalone has a big, messy, wonderful...

Elizabeth Gilbert / Committed : A Sceptic Makes Peace with Marriage (Large Paperback)

  At the end of Eat, Pray, Love Elizabeth Gilbert fell in love with Felipe, a Brazilian-born Australian citizen. Resettling in America, they swore eternal fidelity, but also (each a survivor of a divorce Enough said) swore never, ever, to get...

Ruby Wax / A Mindfulness Guide for the Frazzled (Large Paperback)

 500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the...

Maura O'Halloran / Pure Heart, Enlightened Mind : The Life and Letters of an Irish Zen Saint (Large Paperback)

  One of the most beloved Buddhist books of all time-having inspired popular musicians, artists, a documentary film, and countless readers-is now in an expanded, new edition, loaded with extras. Absolutely absorbing from start to finish, this is...

Melody Beattie / Codependent No More (Large Paperback)

  In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern...

John McKenna / What You Can do to Prevent Cancer : Practical Measures to Adjust Your Lifestyle and Protect Your Health (Large Paperback)

 Did you know that one in three people in Ireland will develop cancer during their life? Or that an average of 30,000 new cases of cancer are diagnosed in Ireland each year? These are frightening statistics, but there are measures you can take to...

Marni Mulholland / Raw

 'How does it start? A look, a smile, a laugh, a hug, a play, a game. A cuddle, a fumble, a touch'Marni thought she'd found a friend in her social worker, Matthew. But he groomed her from the moment she entered the children's home. A year later...

John Fleetwood / In Stitches : The Diary of a Student Doctor

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Wendy Mitchell / Somebody I Used to Know : A Richard and Judy Book Club Pick 2019

 THE RICHARD AND JUDY BOOK CLUB PICKTHE SUNDAY TIMES BESTSELLERA BBC RADIO 4 BOOK OF THE WEEKSELECTED AS A BOOK OF THE YEAR BY THE TIMESSELECTED AS A SUMMER READ BY THE SUNDAY TIMES, FINANCIAL TIMES, DAILY TELEGRAPH, THE TIMES AND THE MAIL ON...