Popular Psychology & Self Help

Morgan Spurlock / Don't Eat This Book

   Morgan Spurlock's terrifying yet hilarious expose on the fast food industry, Don't Eat This Book.Praise for Morgan Spurlock: 'Valid, entertaining and funny as hell' - Eric Schlosser, author of Fast Food NationA tongue-in-cheek - and burger...

Andy Ramage / The 28 Day Alcohol-Free Challenge : Sleep Better, Lose Weight, Boost Energy, Beat Anxiety (Large Paperback)

   Be happier, healthier and more productive by taking a break from booze!An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and...

Dr Terry Lynch / Beyond Prozac

   In this controversial, deeply-felt and hard-hitting book, Terry Lynch takes issue with conventional medical treatment of psychiatric or emotional illness. He questions how doctors diagnose different levels of emotional disturbance, and the...

Greg Critser / Fat Land

     America is suffering an epidemic of obesity and we are fast catching up. This is an account of the history and biology of the fattening of America at the moment when it is emerging as a political issue too. All of our books are...

Stephen C Lundin / Fish!

   An updated edition of this title is available (ISBN 9781444792805)Imagine a workplace where everyone chooses to bring energy, passion and a positive attitude to the job every day. In this engrossing parable, a fictional manager has the...

John Edward / After Life

      John Edward takes his talents to new levels and new countries in After Life, the sequel to Crossing Over. Published for the all-essential Christmas season and the ensuing January sales, this limited edition of the international...

Tony Buzan / Make the Most of Your Mind

     Your brain is like a sleeping giant - its potential is far greater than was generally imagined. Even the commonly heard statement that on average we use only one per cent of our brains may well be an overestimation.Tony Buzan, the...

Richard Wiseman / The Luck Factor

     IS LUCK REAL?Why do some people lead happy successful lives whilst other face repeated failure and sadness? Why do some find their perfect partner whilst others stagger from one broken relationship to the next? What enables some...

Tony Byrne , Kathleen Maguire & Brendan Byrne - Bullying in the Workplace, Home and School - PB - BRAND NEW Blackhall Press

Bullying is a serious and complex issue facing society and this book will help families, teachers, business owners and managers alike, understand and effectively deal with this problem.  Whether you have to deal with this issue or have suffered at...

Susannah Healy / Fabulous Jelly

   We all know what we should be eating and diet gurus abound, yet over 40% of the population is still overweight. Why? Because most of us find it so damn difficult to get 'in the zone' long enough to stick to a new eating plan that we really...

Jim Lucey / The Life Well Lived (Large Paperback)

   We all long to live a fulfilled and happy life - a life that offers us love and opportunity, independence and hope. Sadly, for many people struggling with mental health problems such as anxiety, depression, eating disorders and addiction,...

Rita Greer / Diets to Help Gluten and Wheat Allergy

   The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings. This guide provides practical advice on gluten...

Dr Anthony Toft / Understanding Thyroid Disorders

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Patrick Holford / The Hybrid Diet : Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs (Large Paperback)

   A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.'If you follow the advice here, you will improve your health,...

Marilyn Glenvile PhD / Overcoming Pms The Natural Way :

     In Natural Solutions to PMS Marilyn Glenville shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your PMS symptoms. From breast pain to fluctuating moods, and from weight gain...

Miranda Hart / Miranda's Daily Dose of Such Fun!

   *** 365 joy filled tasks to make your life more engaging, fun, caring and jolly ***"There are little things we can all do that can make a huge difference to our lives and to the lives of those around us. Doing something jolly every day that...

Tim Laurence / You Can Change Your Life

   The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often...

Patrick Holford / Solve Your Skin Problems

   Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will...

Miriam Logan / The Art of Easing Conflict

   This timely book -The Art of Easing Conflict - is a guide that will help you uncover, develop and use creativity to resolve conflict. An experienced Mediator and Empowerment Trainer, Miriam Logan outlines how a greater understanding of our...

DR.Michael Corry / Depression : An Emotion, Not a Disease

   Depression is an emotion, just like fear, anger or love. It is the imprint felt after a stressful or traumatic experience. Depression is natural. It is not a disease process reflecting a change in brain chemistry. The sick brain model of...

Robert C Atkins / Dr Atkins' Vita-nutrient Solution

   Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins presents the scientific basis of the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of most of the chronic...

AnnMarie O'Connor / The Happy Closet

      The Happy Closet  All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from...

Barbara Mohr / The Cosmic Ordering Service :

   If you're holding this book in your hand, then you've already changed your life. Are you still waiting for your ship to come in? Looking for the relationship you can't seem to find? Working just to pay the bills until that perfect job comes...

Gavin Kennedy / Everything Is Negotiable

   This is a completely new and revised third edition of a bestselling business book. It tells the reader how to make better deals, and is packed with advice on hoe to handle negotiations whether for big stakes (property, long-term contracts,...

Evelyn O'Rourke / Dear Ross (Large Paperback)

   When broadcaster and journalist Evelyn O'Rourke was on maternity leave with her first child she discovered that she was pregnant for the second time. Within a week of this joyous news however, her world came crashing down when she was...

Jason Vale / Kick the Drink...Easily!

     Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a...

Carl Honore / In Praise of Slow

     THE INTERNATIONAL BESTSELLER - OVER 1/2 MILLION COPIES SOLD30th ANNIVERSARY EDITION WITH NEW PREFACEAcross the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise,...

xiv Dalai Lama / How To Practise : The Way to a Meaningful Life

   How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practice morality, how to practice meditation, and how to practise wisdom,...

Karen Linamen / Just Hand Over the Chocolate and No One Will Get Hurt

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Harry Barry / Emotional Resilience : How to safeguard your mental health (Large Paperback)

   THE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of the most significant mental health issues of our time, self-harm is endemic amongst...

Susan Quilliam / Stop Arguing, Start Talking

   For some people, an argument with a loved one is a catastrophe, a sign that a relationship must surely be over, for others a heated discussion is a way of letting off steam, a way of ensuring that passion is kept alive. But what is 'normal'...

Riyadh Khalaf / Yay! You're Gay! Now What?

   Yay! You're gay! Or maybe you're bi. Or maybe you just feel different... in time, that difference will become the greatest gift you could ask for. It will bring you love, a sense of identity, a new community, and eventually the freedom to...

Iyania Vanzant / In The Meantime

     When you are not happy where you are, and you are not quite sure if you want to leave, or how to leave, you are 'in the meantime,' Iyanla Vanzant asserts in the paperback edition of her bestselling book that will help the reader...

Patanjali / How to Know God: Yoga Aphorisms of Patanjali

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Lucienne Pickering / Boy Talk (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Ann O'Loughlin . / My Mother's Daughter

   County Wicklow, Ireland. Margo has just lost her husband Conor and is grieving his passing, unsure how she and her daughter Elsa will survive without him. Then she receives a letter that turns everything she thought she knew on its head...

Nick Fisher / Living With a Willy

   Living with a Willy is about what it's really like to be a willy owner. It's about your body and what happens to it. Real things, stuff like what it feels like to stand in the shower next to someone who's only two weeks older than you, but...

Susan Page / If I'm So Wonderful, Why Am I Still Single?

   If I'm so wonderful, why am I still single? Relationship expert Susan Page asks - and answers - this puzzling question in her classic book. She helps singles sweep aside popular excuses for not finding a mate and helps identify the real...

Simon Wootton / Teach Yourself Training Your Brain for the Over 50s

    offers not just the tools to sharpen your brain, but also how to get the edge over younger colleagues hundreds of interactive puzzles, crosswords, and quizzes lots of advice on how to boost your memory and improve your recollection...

Allan Pease / The Definitive Book of Body Language

    What people say is often very different to what they think or feel. Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE, you can learn to read others people's thoughts by their gestures. It sounds implausible, but body language is easy to...

Christopher Crowley / Younger Next Year for Women

    This is the book that can show us how to turn back our biological clocks - how to put off 70 per cent of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50 per cent of serious illness and injury. The key...

Valerie D. Raskin / When Words are Not Enough

    Medical statistics show that women are twice as likely as men to suffer from clinical depression and that more than 70 per cent of all antidepressant prescriptions are for women. This book explains in non-technical language how these...

Olivia Fane / The Conversations : 66 Reasons to Start Talking

   We've all known the heady thrill of a conversation that goes on all night. Once we had opinions on everything but as life becomes more humdrum we often lose that passion. Sometimes we can't remember what we really think at all.This...

Daniel Levitin / The Organized Mind : Thinking Straight in the Age of Information Overload

   Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times and Sunday Times bestselling book The Organized Mind.'Thought-provoking and practical... Good advice based on...

Marianna Csoti / How To Be A People Person

   Don't be passive! Don't be aggressive! Be assertive! Be a PEOPLE PERSON! Fine-tune your social and communication skills to:Improve your relationships at home and at work;Widen your circle of friends;Combat shyness and social...

Duncan Bannatyne / How To Be Smart With Your Time : Expert Advice from the Star of Dragons' Den

   Using our time more effectively is the single best way to seize an advantage and change our lives for good.Time - unlike money, opportunity or good looks - is the one resource that is allocated equally to all of us. No matter what our...

Bernie Siegel / Peace, Love & Healing : the Path to Self-healing

    The message of Bernie Siegel's "Love, Medicine and Miracles" was that love heals, and in this sequel he aims to show how this knowledge can be used for self-healing. He recounts stories of patients and their remissions, offers...

Patrick Holford / Beat Stress And Fatigue

 Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanced without dramatically changing your life or resorting to prescription drugs. The key...

John Callanan / The Spirit of Tony De Mello

    This book aims to capture the essence and spirit of Tony de Mello, who urged people to constantly question things, forcing them to reflect and thus ensure their growth. Tony said that our security does not lie in thoughts or ideas no...

Dave Pelzer / Help Yourself : How You Can Find Hope Courage and Happiness

 How you can find hope, courage and happinessThe Inspiring Conclusion to Dave Pelzer's Life Story, which has been on the Sunday Times' bestseller list for 15 weeks and counting!This inspiring conclusion to Dave Pelzer's multi-million copy...

Ben Goldacre / I Think You'll Find It's a Bit More Complicated Than That

   The very best journalism from one of Britain's most admired and outspoken science writers, author of the bestselling Bad Science and Bad Pharma.In Bad Science, Ben Goldacre hilariously exposed the tricks that quacks and journalists use to...

Russell Brand / Recovery : Freedom From Our Addictions

   The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What...