Popular Psychology & Self Help

Susan Chernak McElroy / Why Buffalo Dance: Animal and Wilderness Meditations Through the Seasons (Hardback)

In this elegantly written and illustrated book, Susan Chernak McElroy offers a series of short pieces—meditations and teaching tales—based on animals and the natural world. Each piece can be used as a starting point for meditation...

Colette Baron-Reid / Remembering the Future: The Path to Recovering Intuition (Large Paperback)

Within each of us is the voice of an inner teacher-guardian that is our link to the unseen world of Soul. Its purpose is to guide and protect us. It allows us an “all-access pass” to the vast arena of Divine intelligence, potential, and power...

Alcoholics Anonymous - Experience, Strength and Hope - HB - 2004

Hardcover, second printing 2004 ( originally published 2003)  Comprises stories ( personal testimonies) from the first three editions of Alcoholics Anonymous. Each new edition of the Big Blue AA Book edits out some stories from the previous editions...

Mark Matousek / When You're Falling, Dive (Large Paperback)

When You're Falling, Dive is a beautifully written guide to putting the pain we all experience in life to positive use. Based on interviews, accounts and his own hard won experience, Mark Matousek uncovers the power of drawing passion, beauty and...

Sarah Robb O'Hagan - Extreme You - Step Up, Stand Out, Kick Ass, Repeat. HB - BRAND NEW

Hardcover, still sealed in publisher shrinkwrap. 2017, Harper Business Publishing.  As a child, Sarah Robb O'Hagan dreamed she could be a champion. Her early efforts failed to reveal a natural superstar, but she refused to settle for average...

Alana Kirk / Midlife, Redefined: Better, Bolder, Brighter (Large Paperback)

Do you ever wonder why you haven’t ‘arrived’ yet, welcome cocktail in hand, Insta read, with all your boxes ticked? Surely with all the effort you’re putting in, life should be easier?There is no better time to be a woman in...

Colman Noctor / The 4-7 Zone (Large Paperback)

An easy and effective way to live a balanced life – and stay out of the therapist’s office Stay Out of the therapist’s office with this life-changing method.People think that achieving balance means implementing big changes. But...

Jeff Brown / Soulshaping : A Journey of Self-Creation (Large Paperback)

An engaging, inspirational memoir that takes readers on a soul-searching journey toward heart-consciousness and spiritual authenticity Ever since childhood, Jeff Brown did all the things he was supposed to do to become successful in the eyes of the...

Megas Begadonos / Unchaining the Titan: Collected Essays (Large Paperback)

The human mind is a web of stories. Throughout the long history of the human race we have used storytelling as the primary means by which we pass on important information through the use of symbolism, metaphor, and imagery. But the stories and myths...

Piero Ferrucci / What We May Be: The Vision and Techniques of Psychosynthesis (Large Paperback)

A popular and practical introduction to psychosynthesis -the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for...

Tony Buzan / The Memory Book: How to Remember Anything You Want (Large Paperback)

f you're seriously interested in seriously improving your memory, then Supercharge Your Memoryis the perfect place to start. This extraordinary book will start you off on what will be the most exciting intellectual adventure of your life and will provide...

Dan Millman / Peaceful Heart, Warrior Spirit: The True Story of my Spiritual Quest (Large Paperback)

Reflections on the extraordinary experiences that shaped Dan Millman’s evolution from youthful dreamer to spiritual teacher, written to inspire readers on their own questsIn this long-awaited true story of a search for the good life, bestselling...

Mike George / The 7 AHA's of Highly Enlightened Souls: How to Free Yourself from all Forms of Stress (Large Paperback)

7 moments of profound insight into our own lives, which we can all reach, which will open to us new ways of seeing our problems and potential.With thousands of insights now flooding the market place of spiritual development, how do we begin to decide...

Blaise Brosnan / I Dare You: Win the Debate in Your Own Head (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Judy Sheindlin / Beauty Fades, Dumb Is Forever (Large Paperback)

Judge Judy has heard enough. As a family court judge in New York City and now in her successful TV courtroom show, she has listened to thousands of excuses, complaints, and tales of woe from women of every background, and she's ready to rule. Women,...

Karen Gurney / Mind The Gap : The Truth About Desire, and How to Futureproof Your Sex Life (Large Paperback)

Did you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex?In Mind The Gap , Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap, but the gaps in our knowledge of...

Brenda O'Hanlon, Anthony Clare / Stress: The Common Sense Approach (Large Paperback)

Most people feel that they suffer from stress at some time or another, whether in the home, the workplace, within the family or amongst colleagues or friends. It has almost become part of living in today’s fast-paced world.Thoroughly researched and...

Marsha Lucas / Rewire Your Brain for Love: Creating Vibrant Relationships Using The Science Of Mindfulness (Large Paperback)

In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships.With a passion for...

Paul T. Mason & Randi Kreger / Stop Walking on Eggshells (Large Paperback)

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are 'walking on eggshells' to avoid the next confrontation? If the answer is 'yes,' someone you care about may have borderline...

Oli Doyle / Mindful Relationships: Build nurturing, meaningful relationships by living in the present moment (Large Paperback)

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that...

Antonia Case / Flourish: The Extraordinary Journey Into Finding Your Best Self (Hardback)

What is a meaningful life? What does it mean to flourish? Antonia Case, the co-founder of New Philosopher and Womankind magazines, quits her corporate job in the city and, with her partner, travels across the world in search of meaning. In a quest to...

John Gray / Mars and Venus Together Forever: Relationship Skills for Lasting Love (Large Paperback)

Is it really possible to be in love forever? New York Times bestselling author John Gray will show you how in Mars and Venus Together Forever This essential resource guide contains relationship skills that will help you and your mate sustain a...

Margaret Grimer / Making Marriage Work (Large Paperback)

96 pages,    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we...

Adrian Furnham / Backstabbers and Bullies - How to Cope with the Dark Side of People at Work (Large Paperback)

The idea of leadership failure and derailment has been brushed under the carpet for far too long and only now are statistics appearing on the sheer number of leaders who fail at their jobs. Backstabbers and Bullies provides the latest psychiatric and...

Duke Robinson / Too Nice for Your Own Good (Large Paperback)

You want to be a nice person and feel good about yourself. But so many of the well intentioned things you do cause you burnout, bottle you up and leave you feeling unsatisfied.This book will help you correct 9 counterproductive mistakes nice people make...

Wayne W. Dyer / 10 Secrets for Success and Inner Peace (Hardback)

Best-selling author and lecturer Wayne W. Dyer has written a thought-provoking book for those of us who have chosen to consciously be on our life path. The ten "secrets" for success and inner peace presented here apply whether you’re just...

Stephen Bowkett / A Little Book of Joy: 365 Meditations for Daily Serenity (Hardback)

The daily meditations in this anthology will help remind us of the truly important things in life. By affirming each and every day all the joy that life and love can offer, we can overcome our fears and regain our inner serenity.With contributions...

Penguin Life / This Book Will Make You Feel Better: 100 Pages to Boost Your Mood (Hardback)

A fun-filled feel-good book with with 100 simple ways to uplift and entertain readers in an instantA pocketful of sunshine for those moments when life just feels like too much, this book is bursting with happiness hacks including recipes, puzzles, poems,...

Walter Anderson / The Confidence Course: Seven Steps to Self-Fulfillment (Hardback)

Using exercises and real-world examples, the editor of Parade magazine offers seven principles for developing self-confidence and self-esteem, overcoming shyness, meeting new people, and handling criticism.   This book is second hand, and while you...

Anna Murphy / Destination Fabulous: Finding your way to the best you yet (Hardback)

From the Fashion Director of the London Times comes a wise and entertaining guide to making the most of life as a grown-up woman.We live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest...

Robin Crow / Jump and the Net Will Appear (Hardback)

Crow reveals how he transformed himself from a struggling musician to a world famous motivational speaker, entrepreneur, and author. His secrets are self-control, discipline, persistence, and perseverance. He does not index his success.   This book...

Gallup / Now, Discover Your Strengths (Hardback)

The 20th anniversary edition of Now, Discover Your Strengths comes with an access code to the Clifton StrengthsFinder 2.0 assessment. This updated assessment includes reports and resources that go far beyond the standardized reports of the older...

Julia Cole / Loving Yourself, Loving Another

This guide shows how self-esteem affects the quality of one's relationships. Relate counsellor Julia Cole suggests that low self-esteem -no matter whether due to one's character, upbringing or adult experiences - is one of the main reasons that...

Claudia Hammond / The Keys to Kindness: How Kindness Unlocks Wellbeing, Success and Purpose

Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it...

Sam Gosling / Snoop - What Your Stuff Says About You

Does what's in your bathroom or on your desk reveal what's on your mind? What's the best way to find out what your partner is really like? This book shows that what we own and how we act can inadvertently reveal more about our personalities than even...

Dalai Lama / Little Book of Inner Peace (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

The Dalai Lama / Little Book of Wisdom (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Margaret Kent / How to Marry the Man of Your Choice (Hardback)

Originally 1987.  Presented with intelligence and peppered with just the right amount of humor, How To Marry The Man Of Your Choice offers women a step-by-step program for making--and then landing--the very best choice in a husband. Topics covered -...

Oliver Luke Delorie / 100 small ways to Quit Worrying (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Paul Angone / 101 Secrets for Your Twenties (Large Paperback)

Every twenty-something needs a little black book of secrets. Our twenties are filled with confusion, terrible jobs, anticipation, disappointment, cubicles, break-ups, transition, quarter-life crisis, loneliness, post-college what the heck,...

Hayk Tadevosyan / The Power of Mindset (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

John Gray / Men are from Mars, Women are from Venus (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Nik Speakman, Eva Speakman / The Speakmans' Key to Anxiety (Large Paperback)

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. Two world leading life-change therapists, the Speakmans share a passion to help people lead happier and less inhibited lives. Their intellectual...

Richard Templar / Rules to Break

A personal code for living your life your way. From a very young age you’ve been inundated with other people’s well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are...

Bridget Grenville-Cleave / Positive Psychology: A Toolkit for Happiness, Purpose and Well-being

Positive Psychology takes the findings of this popular academic discipline to show how you can enjoy and engage with life, and find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology...

Joanne Lipman / That's What She Said: What Men (and Women) Need to Know About Working Together

Going beyond the message of Lean In and The Confidence Code, Gannett’s Chief Content Officer contends that to achieve parity in the office, women don’t have to change—men do—and in this inclusive and realistic...

James Smith / Not a Life Coach: Are You Ready to Change Your Life?

The follow up to James Smith’s international number one bestseller, Not a Diet Book. Now, more than ever, is the time to take back control. Are you ready to change your life? James Smith's book 'How to Be Confident' was a Sunday Times...

Frits Koster / Liberating Insight: Introduction to Buddhist Psychology and Insight Meditation (Large Paperback)

This book introduces the reader to the psychology of Theravada Buddhism, the cradle of all later Buddhist schools and traditions. In simple and clear language Frits Koster describes the fundamental teachings of Buddhism, including the Four Noble Truths,...

Daphne Rose Kingma / The 9 Types of Lovers: Why We Love the People We Do and How They Drive Us Crazy (Large Paperback)

Dubbed "the Love Doctor" by the San Francisco Chronicle, Daphne Rose Kingma believes that people fall into one of nine personality the Attention Seeker, the Emoter, the Cool Cucumber, the Skeptic, the Workaholic, the Perfectionist, the Fantasizer, the...

Dalai Lama XIV / The Essence of Wisdom

His Holiness The Dalai Lama's indispensible advice for achieving wisdom, balance and happiness.       This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be...

Johann Hari / Stolen Focus: Why You Can't Pay Attention (Large Paperback)

Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back?For Stolen Focus, internationally bestselling author Johann Hari went on a three-year journey to uncover the reasons why our teenagers now focus on...

Betches / Nice Is Just a Place in France : How to Win at Basically Everything (Large Paperback)

LOOK, MAYBE YOU’RE A NICE GIRL, but we’re guessing you’re more like us or you probably wouldn’t have picked up this book. Not that we have a problem with girls who are nice people. But being nice is just not the way to get what...