Popular Psychology & Self Help

Miriam Logan / The Art of Easing Conflict

   This timely book -The Art of Easing Conflict - is a guide that will help you uncover, develop and use creativity to resolve conflict. An experienced Mediator and Empowerment Trainer, Miriam Logan outlines how a greater understanding of our...

DR.Michael Corry / Depression : An Emotion, Not a Disease

   Depression is an emotion, just like fear, anger or love. It is the imprint felt after a stressful or traumatic experience. Depression is natural. It is not a disease process reflecting a change in brain chemistry. The sick brain model of...

Robert C Atkins / Dr Atkins' Vita-nutrient Solution

   Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins presents the scientific basis of the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of most of the chronic...

AnnMarie O'Connor / The Happy Closet

      The Happy Closet  All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from...

Barbara Mohr / The Cosmic Ordering Service :

   If you're holding this book in your hand, then you've already changed your life. Are you still waiting for your ship to come in? Looking for the relationship you can't seem to find? Working just to pay the bills until that perfect job comes...

Gavin Kennedy / Everything Is Negotiable

   This is a completely new and revised third edition of a bestselling business book. It tells the reader how to make better deals, and is packed with advice on hoe to handle negotiations whether for big stakes (property, long-term contracts,...

Evelyn O'Rourke / Dear Ross (Large Paperback)

   When broadcaster and journalist Evelyn O'Rourke was on maternity leave with her first child she discovered that she was pregnant for the second time. Within a week of this joyous news however, her world came crashing down when she was...

Jason Vale / Kick the Drink...Easily!

     Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a...

Carl Honore / In Praise of Slow

     THE INTERNATIONAL BESTSELLER - OVER 1/2 MILLION COPIES SOLD30th ANNIVERSARY EDITION WITH NEW PREFACEAcross the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise,...

xiv Dalai Lama / How To Practise : The Way to a Meaningful Life

   How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practice morality, how to practice meditation, and how to practise wisdom,...

Karen Linamen / Just Hand Over the Chocolate and No One Will Get Hurt

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Susan Quilliam / Stop Arguing, Start Talking

   For some people, an argument with a loved one is a catastrophe, a sign that a relationship must surely be over, for others a heated discussion is a way of letting off steam, a way of ensuring that passion is kept alive. But what is 'normal'...

Riyadh Khalaf / Yay! You're Gay! Now What?

   Yay! You're gay! Or maybe you're bi. Or maybe you just feel different... in time, that difference will become the greatest gift you could ask for. It will bring you love, a sense of identity, a new community, and eventually the freedom to...

Iyania Vanzant / In The Meantime

     When you are not happy where you are, and you are not quite sure if you want to leave, or how to leave, you are 'in the meantime,' Iyanla Vanzant asserts in the paperback edition of her bestselling book that will help the reader...

Patanjali / How to Know God: Yoga Aphorisms of Patanjali

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Lucienne Pickering / Boy Talk (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Ann O'Loughlin . / My Mother's Daughter

   County Wicklow, Ireland. Margo has just lost her husband Conor and is grieving his passing, unsure how she and her daughter Elsa will survive without him. Then she receives a letter that turns everything she thought she knew on its head...

Nick Fisher / Living With a Willy

   Living with a Willy is about what it's really like to be a willy owner. It's about your body and what happens to it. Real things, stuff like what it feels like to stand in the shower next to someone who's only two weeks older than you, but...

Susan Page / If I'm So Wonderful, Why Am I Still Single?

   If I'm so wonderful, why am I still single? Relationship expert Susan Page asks - and answers - this puzzling question in her classic book. She helps singles sweep aside popular excuses for not finding a mate and helps identify the real...

Simon Wootton / Teach Yourself Training Your Brain for the Over 50s

    offers not just the tools to sharpen your brain, but also how to get the edge over younger colleagues hundreds of interactive puzzles, crosswords, and quizzes lots of advice on how to boost your memory and improve your recollection...

Allan Pease / The Definitive Book of Body Language

    What people say is often very different to what they think or feel. Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE, you can learn to read others people's thoughts by their gestures. It sounds implausible, but body language is easy to...

Christopher Crowley / Younger Next Year for Women

    This is the book that can show us how to turn back our biological clocks - how to put off 70 per cent of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50 per cent of serious illness and injury. The key...

Valerie D. Raskin / When Words are Not Enough

    Medical statistics show that women are twice as likely as men to suffer from clinical depression and that more than 70 per cent of all antidepressant prescriptions are for women. This book explains in non-technical language how these...

Olivia Fane / The Conversations : 66 Reasons to Start Talking

   We've all known the heady thrill of a conversation that goes on all night. Once we had opinions on everything but as life becomes more humdrum we often lose that passion. Sometimes we can't remember what we really think at all.This...

Daniel Levitin / The Organized Mind : Thinking Straight in the Age of Information Overload

   Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times and Sunday Times bestselling book The Organized Mind.'Thought-provoking and practical... Good advice based on...

Marianna Csoti / How To Be A People Person

   Don't be passive! Don't be aggressive! Be assertive! Be a PEOPLE PERSON! Fine-tune your social and communication skills to:Improve your relationships at home and at work;Widen your circle of friends;Combat shyness and social...

Duncan Bannatyne / How To Be Smart With Your Time : Expert Advice from the Star of Dragons' Den

   Using our time more effectively is the single best way to seize an advantage and change our lives for good.Time - unlike money, opportunity or good looks - is the one resource that is allocated equally to all of us. No matter what our...

Bernie Siegel / Peace, Love & Healing : the Path to Self-healing

    The message of Bernie Siegel's "Love, Medicine and Miracles" was that love heals, and in this sequel he aims to show how this knowledge can be used for self-healing. He recounts stories of patients and their remissions, offers...

Patrick Holford / Beat Stress And Fatigue

 Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanced without dramatically changing your life or resorting to prescription drugs. The key...

John Callanan / The Spirit of Tony De Mello

    This book aims to capture the essence and spirit of Tony de Mello, who urged people to constantly question things, forcing them to reflect and thus ensure their growth. Tony said that our security does not lie in thoughts or ideas no...

Dave Pelzer / Help Yourself : How You Can Find Hope Courage and Happiness

 How you can find hope, courage and happinessThe Inspiring Conclusion to Dave Pelzer's Life Story, which has been on the Sunday Times' bestseller list for 15 weeks and counting!This inspiring conclusion to Dave Pelzer's multi-million copy...

Ben Goldacre / I Think You'll Find It's a Bit More Complicated Than That

   The very best journalism from one of Britain's most admired and outspoken science writers, author of the bestselling Bad Science and Bad Pharma.In Bad Science, Ben Goldacre hilariously exposed the tricks that quacks and journalists use to...

Russell Brand / Recovery : Freedom From Our Addictions

   The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What...

Stanley A. Feldman / Life Begins

   After a lifetime of getting up at 7.30am, starting work at 8.30am and returning home in the evening, too tired and stressed out to do anything but watch television, most people look forward to reducing their workload at around 60 years and...

Elaine Sheehan / Anxiety, Phobias and Panic Attacks : Your Questions Answered

    Around 16 million people in the UK alone seek help concerning panic attacks and any one of the estimated 270 known phobias. Mild anxiety can be advantageous to us, but too much can be chronically disabling.This straightforward guide...

Janet Menzies / Cheat at Slimming : Rapid Results When You Can't Face a Diet

    For all those people who want to lose weight but can't face another diet, slimming expert Janet Menzies shows the fastest ways to have the body you've always wanted.     All of our books are second hand, and while you may...

Thomas A. Harris / I'm Ok You're Ok

   This practical guide to Transactional Analysis is a unique approach to solving your problems. Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives. In sensible non-technical...

Terry Lynch / Beyond Prozac : Healing Mental Suffering without Drugs

    In this controversial, deeply-felt and hard-hitting book, Terry Lynch takes issue with conventional medical treatment of psychiatric or emotional illness. He questions how doctors diagnose different levels of emotional disturbance, and...

Leslie Kenton / 10 Steps to a New You

   A guide to health and beauty based on detoxification, exercise, diet, enhanced sleep routines, and relaxation techniques.   All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our...

Hilary Jones / I'm Too Busy To Be Stressed

 In today's fast-moving, pressurised and overstretched world, stress is one of the biggest problems we face. But how often do we stop - or even slow down - to listen to what our bodies are telling us? The symptoms of stress may start as minor -...

Spencer Johnson / The Present

   For over two decades, Spencer Johnson has been inspiring and entertaining millions with his simple, yet insightful stories of work and life that speak directly to the heart and soul.THE PRESENT is an engaging story of a young man's journey...

Gillian McKeith / You Are What You Eat Cookbook

   THE ORIGINAL CLEAN EATING COOKBOOK & MULTI-MILLION COPY BESTSELLERLeading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel healthier, for over 15 years.In this cookbook, packed with over 150 recipes, she...

Maeve Byrne Crangle / Conquering Your Fear of Flying

   Recent figures estimate that one in ten people suffers from a fear of flying. Ironically, this very mode of transport is becoming an everyday means of travel for many, and an essential part of our work and personal lives. 'Conquering Your...

Charles Duhigg / The Power of Habit : Why We Do What We Do and How to Change

   Why do we do develop habits? And how can we change them?We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement...

Juno Dawson / Mind Your Head

 From the critically acclaimed author of THIS BOOK IS GAY, James Dawson, now writing as Juno Dawson.We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is...

Gael Lindenfield / Assert Yourself

    Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.     All of our...

Deepak Chopra / Boundless Energy : The Complete Mind-Body Programme for Beating Persistent Tiredness

   Now available in B format, Boundless Energy shows you how to:-Derive more energy from food-Unlock your mind's potential to produce vigour-Balance your behavioural patterns with your environment-Identify natural energizers-Uncover the power...

Denise Robertson / This Morning: Escape Domestic Violence

   When your life, or the life of someone dear to you, is turned upside-down by domestic violence, it can be hard to cope. This book offers the unique, treasured 'This Morning' blend of practical advice, emotional comfort, help and hope...

Karl Henry / Beach Bums and Tums

   Want to get beach-ready but don't know where to start?Look no further, as Karl Henry's proven Beach Bums and Tums Plan shows you how to get into shape for summer and wave goodbye to bingo wings, in just four easy steps.This simple programme...

Melanie Fennell / Overcoming Low Self-esteem : A Self-Help Guide Using Cognitive Behavioral Techniques

    This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better...

Carmel Wynne / Coaching : The Key to Unlocking Your Potential

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Lori Gottlieb / Mr Good Enough : The Case for Choosing a Real Man Over Holding out for Mr Perfect

   Lori Gottlieb suggests the unthinkable: what if she, and single women everywhere, need to stop chasing the elusive Mr Perfect and instead opt for Mr Good Enough?Embarking on her own journey to find the ideal partner, Lori explores a...