Popular Psychology & Self Help

Camilla Morton / How to Walk in High Heels: The Girl's Guide to Everything (Hardback)

  From appreciating wine to understanding modern art, placing a bet to playing poker, wearing a hat to finding the mains, changing a tyre to loading an i-pod, "How to Walk in High Heels" helps you navigate life's challenges with style. Camilla...

Christiane Northrup / The Wisdom Of Menopause : The complete guide to physical and emotional health during the change (Large Paperback)

  Dr Christiane Northrup is one of the world's most trusted medical advisers. In The Wisdom of Menopause, the bestselling author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom gives you all the medical and nutritional advice you...

Cathy Kelly / The Family Gift (Large Paperback)

 'Honest, funny, clever, it sparkles with witty, wry observations on modern life. I loved it' Marian KeyesTreat yourself to the heartwarming, hilarious new novel from Sunday Times bestseller Cathy Kelly!Freya Abalone has a big, messy, wonderful...

Elizabeth Gilbert / Committed : A Sceptic Makes Peace with Marriage (Large Paperback)

  At the end of Eat, Pray, Love Elizabeth Gilbert fell in love with Felipe, a Brazilian-born Australian citizen. Resettling in America, they swore eternal fidelity, but also (each a survivor of a divorce Enough said) swore never, ever, to get...

Ruby Wax / A Mindfulness Guide for the Frazzled (Large Paperback)

 500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the...

Maura O'Halloran / Pure Heart, Enlightened Mind : The Life and Letters of an Irish Zen Saint (Large Paperback)

  One of the most beloved Buddhist books of all time-having inspired popular musicians, artists, a documentary film, and countless readers-is now in an expanded, new edition, loaded with extras. Absolutely absorbing from start to finish, this is...

Melody Beattie / Codependent No More (Large Paperback)

  In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern...

John McKenna / What You Can do to Prevent Cancer : Practical Measures to Adjust Your Lifestyle and Protect Your Health (Large Paperback)

 Did you know that one in three people in Ireland will develop cancer during their life? Or that an average of 30,000 new cases of cancer are diagnosed in Ireland each year? These are frightening statistics, but there are measures you can take to...

Marni Mulholland / Raw

 'How does it start? A look, a smile, a laugh, a hug, a play, a game. A cuddle, a fumble, a touch'Marni thought she'd found a friend in her social worker, Matthew. But he groomed her from the moment she entered the children's home. A year later...

John Fleetwood / In Stitches : The Diary of a Student Doctor

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Wendy Mitchell / Somebody I Used to Know : A Richard and Judy Book Club Pick 2019

 THE RICHARD AND JUDY BOOK CLUB PICKTHE SUNDAY TIMES BESTSELLERA BBC RADIO 4 BOOK OF THE WEEKSELECTED AS A BOOK OF THE YEAR BY THE TIMESSELECTED AS A SUMMER READ BY THE SUNDAY TIMES, FINANCIAL TIMES, DAILY TELEGRAPH, THE TIMES AND THE MAIL ON...

Barefoot Doctor / Manifesto : How To Get What You Want Without Trying

  Are you ready to get what you've always wanted -- more money, a new job, better sex? Self-help guru and Observer columnist Barefoot Doctor brings you his witty and irreverent guide to understanding what you really want and getting it without...

Barefoot Doctor / Liberation

  In massmarket for the first time, bestselling author Barefoot Doctor helps us overcome life-draining negativities such as fear, greed and frustration, which prevent us from living our lives to the full, using a series of self-help techniques...

Richard Wiseman / 59 Seconds : Think a Little, Change a Lot

 Most people would like to be more creative, more persuasive and more attractive. For years, gurus and 'life coaches' have urged people to improve their lives by changing the way they think and behave, but scientific research has revealed that many...

John Zeisel / I'm Still Here : Creating a better life for a loved one living with Alzheimer's

 The unfortunate popular perception is that when someone is diagnosed with Alzheimer's, they are immediately lost to themselves, to those who love them and to those they love. In I'M STILL HERE, John Zeisel shows how you can connect with someone...

Mary Burgess / Overcoming Chronic Fatigue

  Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterised by severe exhaustion and flu-like symptoms affecting possibly 10 per cent of the UK population, for which conventional medicine currently has no cure. Now the authors, who...

Geneen Roth / Breaking Free from Emotional Eating

 #1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating--and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding...

Philip Simmons / Learning to Fall : The Blessings of an Imperfect Life

    Philip Simmons was just 35 years old when he learned he had Motor Neurone Disease, a fatal condition that usually kills its victims in two to five years, but which Philip has already well exceeded. With a strong marriage, two young...

Carol Kranowitz / The Out-of-Sync Child

 The groundbreaking book that explains Sensory Processing Disorder (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated. Does your child exhibit... Over-responsivity--or under-responsivity--to touch or...

Adam Phillips / Going Sane (Hardback)

 Going Sane explores a curious and telling contradiction that goes to the heart of the ways in which we think and talk about ourselves and others: the fact that we are better able to address the subject of madness than that of sanity. For the last...

Lorna Byrne / Love From Heaven (Hardback)

 Love from Heaven will transform the way you think about love; it will stir up the love that is within you, making you more compassionate, happier and will change your life and the lives of the people around you.Lorna Byrne, the Irish mystic who...

John Gray / Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Gene O'Kelly / Chasing Daylight:How My Forthcoming Death Transformed My Life (Hardback)

 "Must the end of life be the worst part?Can it be made the best?"At 53, Eugene O'Kelly was in the full swing of life. Chairman and CEO of KPMG, one of the largest U.S. accounting firms, he enjoyed a successful career and drew happiness from his...

Ronald Reng / A Life Too Short, A (Hardback)

  Why does an international footballer with the World at his feet decide to take his own life? On 10 November 2009 the German national goalkeeper, Robert Enke, stepped in front of a passing train. He was thirty two years old. Viewed from the...

Stanislaus Kennedy / Moments of Stillness (Hardback)

  In her long-awaited new book, Sister Stan draws upon her memories of childhood and the special moments of awareness and mystery which have nourished and enriched her life. As she offers simple reflections to help us focus on the many gifts and...

Teresa, Mother / A Simple Path (Hardback)

  A spiritual guide for Catholics and non-Catholics alike. Mother Teresa offers her advice and long experience to help people practise a fuller love for one another, and also help those less fortunate than themselves. She discusses such issues as...

Keren Smedley / Who's That Woman in the Mirror? (Hardback)

  'Age is irrelevant, unless you happen to be a bottle of wine' - Joan Collins. Keren Smedley is passionate about altering outdated stereotypes about age and helping people to change their beliefs and attitudes to aging. As an accredited life and...

Ted Heybridge / The Joy of Retirement : For Those Who Live Life to the Full (Hardback)

 'Don't simply retire from something; have something to retire to.'Harry Emerson FosdickThis miscellany, packed with useful information, practical advice and inspiring ideas from holidays to hobbies, gardening to grandparenting, is perfect for...

Greg Behrendt / It's Called a Break-up Because it's Broken : The Smart Girl's Break-up Buddy (Hardback)

 The latest book by Greg Behrendt, author of the two-million plus copy best-seller "He's Just Not That Into You", is another hilarious, wry and wise take on relationships and how to move on when one goes sour. "He's Just Not That Into You" is more...

Caroline Foran / Owning it: Your Bullshit-Free Guide to Living with Anxiety (Hardback)

 'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly...

Michael Lewis / The Undoing Project : A Friendship that Changed the World (Hardback)

 'Michael Lewis could spin gold out of any topic he chose ... his best work ... vivid, original and hard to forget' Tim Harford, Financial Times'Gripping ... There is war, heroism, genius, love, loss, discovery, enduring loyalty and friendship. It...

Andrew T. Weil / Eight Weeks to Optimum Health (Hardback)

  An eight-week programme for improving and maintaining health, this work illuminates the mechanisms and processes of the body's healing systems , along with the ways the individual can optimize the functioning of his or her own system...

Patrick Holford / Optimum Nutrition For The Mind (Hardback)

  Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind concentrates on what good nutrition will do for the mind and offers the breakthrough we are...

Tony Byrne / Bullying in the Workplace, Home and School (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Rob Yeung / Confidence : The Art of Getting Whatever You Want (Large Paperback)

 Confidence is having faith in one's own abilities. Someone who is confident can achieve more, stand up for what they believe in and have the courage to risk embarrassment. However, for some, confidence does not come easily. Almost every day we are...

Dr. James R. Doty / Into the Magic Shop : A neurosurgeon's true story of the life-changing magic of mindfulness and compassion that inspired the hit K-pop band BTS (Large Paperback)

 The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'.The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life.Once the neglected son of an alcoholic father and a...

Bear Grylls / True Grit

 Bear Grylls knows what it takes to survive. But he's not the first. Take the American bombardier Louis Zamperini, who survived 47 days stranded at sea by catching and killing hungry sharks and drinking the warm blood of albatrosses - only to be...

Neil O'Brien / Time to Fly! : 7 Exhilarating Lessons to Take Your Life to the Next Level (Large Paperback)

  "Time to Fly" is for anyone tired of settling for less than they are worth in life, work and relationships. In an easy to read style, using logical explanations, practical steps and real life examples, Neil O'Brien shows how to create lasting...

Stewart Geddes / The Professional Worrier : Become the Boss of Your Anxiety (Large Paperback)

 'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning ItWorry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is...

Anita Moorjani / Dying To Be Me : My Journey from Cancer, to Near Death, to True Healing (Large Paperback)

 In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body-overwhelmed by the malignant cells spreading throughout her system-began shutting down. As her organs failed, she entered into an...

Timothy Ferriss / The 4-Hour Body : An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman (Large Paperback)

 Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the...

Sally Morgan / Healing Spirits

  When loved ones die, where do they go? Are they still with us? If so, can they see us, even hear us? How can we communicate with them? Sally Morgan, the country's much-loved psychic, explores the process of grieving and the earth-shattering...

Dorothy Rowe / Beyond Fear

  Fear can often lead to physical illnesss like anorexia, or mental problems such as panic attacks, depression and schizophrenia. This book advises on breaking the pattern of keeping fear to ourselves. It shows how to recognize the need for...

Arianna Huffington / Thrive : The Third Metric to Redefining Success and Creating a Happier Life

 In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today's world...

Siobhan Hackett / Shine : A Girl's Guide to Thriving (Not Just Surviving) in Real Life

 In Shine: A Girl's Guide to Thriving (Not Just Surviving) in Real Life, Mary Doherty and Siobhan Hackett have mined their experience as teachers and counsellors and, with feedback from their students past and present, have written a book to let...

Patrick Holford / Hidden Food Allergies : Is what you eat making you ill?

  Is what you eat making you ill? Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and...

Shane Bilsborough / 7 Days to Strip Fat Forever

  Following on from "The Fat Stripping Diet", Shane Bilsborough takes you one step closer to perfect health and fitness. The secret of losing weight, he claims, is to have small meals often; and with his "7 meals a day for 7 days", he shows how...

Jodi Lipper / How to Eat Like a Hot Chick : Lose the Guilt, Find the Fabulous

 Sassy, irreverent and in-your-face, this is every hot chick's guide to having your cake and eating it.Learn how to eat confidently, without any apologies, and still manage to look gorgeous.Originally a self-published success, How to Eat Like a Hot...

Francis Bridger / Twenty-three Days : A Story of Love,Death and God

  This is the story of the sudden death of Francis Bridger's wife, Renee, from cancer, with a theological reassessment of the reality of grief and loss.       All of our books are second hand, and while you may not get the...

Slimming Magazine / Dare to Bare - The Complete Diet and Fitness Programme for Year-round Body Confidence

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Merridy Eastman / There's A Bear In There : And He Wants Swedish

 This behind-the-scenes look at life in a brothel is a wonderfully funny tale, told with a lively sense of the absurd and a rare and forgiving understanding of human frailty. 'I have several young busty blondes, Derek,' Ruth sang like the...

Cyndi Lamb Curry / Keeping Your Kids Afloat When It Feels Like You're Sinking

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...