Popular Psychology & Self Help

Wayne W. Dyer / Inspiration : Your Ultimate Calling

    In this extraordinary book Dr Wayne W. Dyer explains how to connect to the knowledge and understanding that we had in the spirit realm before we chose to incarnate in physical form. From this all knowing place of spirit, we choose our...

Daniel Gilbert / Stumbling on Happiness

   In this fascinating and often hilarious work - winner of the Royal Society of Science Prize 2007 - pre-eminent psychologist Daniel Gilbert shows how - and why - the majority of us have no idea how to make ourselves happy.We all want to be...

Allen Carr / The Easy Way to Control Alcohol

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

John T. Molly / Why Men Marry Some Women and Not Others : How to Increase Your Marriage Potential by Up to 60%

   A compulsive, informative and eye-opening read for women who want to know which men are most likely to commit to a relationship, what attributes in a partner they're looking for or whether their current partner will ever propose. Based on...

Judy May Murphy / Sleeping Your Way to Success

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Michael Meegan / All Will be Well

    Taking a unique approach to self-help, this guide demonstrates how conveying love and compassion to others--whether communicated through a simple smile or by holding a dying soul--can act as antidotes to the often painful human...

Christopher Hansard / The Tibetan Art Of Positive Thinking

   It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping...

Lynn Grabhorn / Excuse Me, Your Life is Waiting

   We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want?We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions...

Ursula Markham / The Elements of Visualization

    A valuable introduction in explaining the basic processes of utilizing the mind's imagination.      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books...

Carl Rogers / On Becoming a Person - A Therapist's View of Psychotherapy

   In this book one of America's most distinguished psychologists describes his experiences in helping people to discover the path to personal growth through an understanding of their own limitations and potential. What is personal growth?...

Andrew Goliszek / 60 Second Stress Management

    For years, doctors have warned that stress is harmful to our health, and that being exposed to it on a regular basis can trigger major problems such as cancer, hypertension and coronory heart disease. Recent evidence suggests that it...

Daniel and Jason Freeman / Use Your Head : A Guided Tour of the Human Mind

   What makes us tick? Why do we feel happy, sad or anxious? Does our IQ affect how successful we are at work? Why are we attracted to some people and not to others? Can our personalities influence how long we...

Susan Jeffers / Opening Our Hearts To Men : Taking charge of our lives and creating a love that works

    A guide directed towards women who wish to take charge of their lives and set about creating a love that works for them. The author suggests special exercises, techniques, affirmations and visualizations which are intended to help women...

Gael Lindenfield / Super Confidence

   A practical handbook aimed at all women who want to be in control of every situation they encounter. The book includes strategies for increasing self-knowledge and self-esteem, becoming more assertive, communicating effectively, managing...

Robin Sharma / The Monk Who Sold his Ferrari (Large Paperback)

   An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based...

Tony Humphreys / Whose Life are You Living?

   We are not born bad, ugly, stupid, average, superior or inferior, yet these and other labels plague our adult lives. Why do we pigeonhole ourselves and put limits on our abilities? Our desire to be accepted by friends, family and the world...

Dorothy Rowe / The Successful Self

   The author's research and therapy is concerned with questions of how we create meaning and communicate with each other. She is also author of Depression: the Way Out of Your Prison, Living with the Bomb: Can We Live Without Enemies? and...

Barbara De Angelis / Are You the One for Me?

   Now you can have the relationship you've always wanted.From Barbara De Angelis, author of 14 bestselling relationships titles and internationally-recognised relationship psychologist, comes the definitive book on compatibility.Are You The...

Gillian Butler / Overcoming Social Anxiety and Shyness, 1st Edition : A Self-Help Guide Using Cognitive Behavioral Techniques

   A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Don't let shyness ruin your life Everyone feels...

Bill McFarlan / Drop the Pink Elephant - 15 Ways to Say What You Mean

   "As GMTV anchor, I interview hundreds of people every year. However well they interview, every single person would find it easier to explain their case by following these simple principles." EAMONN HOLMES, GMTV Presenter "[Drop the Pink...

Carolyn Boyes / Cosmic Ordering in 7 Easy Steps : How to Make Life Work for You

   A step-by-step guide to placing the perfect order and bringing happiness to all areas of your life.Jonathan Cainer's Cosmic Ordering gave you the theory. Now you need to put it into practice!This practical guide helps you order your way to...

Mary Hartley / The Smart Girl's Guide To Getting What You Want

 In this book, personal development coach Mary Hartley explains how women can discover the secrets of assertiveness in order to live happier, healthier and more fulfilling lives. Taking a fun and sophisticated approach, the book is designed to be...

Lesley Garner / Life Lessons : Things I Wish I'd Learned Earlier

 A highly praised columnist for the Daily Telegraph, Lesley Garner's latest book is an anthology of some of the essential pieces from all three of her previous works, examined again in a new light and with more depth and relevance than ever before,...

Edward de Bono / Tactics

 What does it take to succeed in today's competitive world? Is it luck? Talent? A touch of madness? Edward de Bono talked to 50 outstandingly successful men and women, all of whom spoke frankly about their own strategy. Among them were David Bailey,...

Oliver Burkeman / The Antidote : Happiness for People Who Can't Stand Positive Thinking

 Is our search for happiness futile? Or are we just going about it the wrong way? In this fascinating new book, Oliver Burkeman argues that 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part...

Bernie Siegel / Love Medicine And Miracles

 We do have biological LIVE and DIE mechanisms within us. . . the state of mind changes the state of the body by working through the central nervous system, the endocrine system and the immune system. Exceptional patients manifest the will to live...

Paul Gilbert / Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques

 Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how mind and body can interact to provoke it. The book...

Hadley O'Hare / Tinder Tactics

   Welcome to the world of Tinder Tactics. This is your unofficial, comprehensive guide to tinder success. The book shares with you real life examples of 'all things tinder' and includes some helpful (and maybe not so helpful!) tips and...

Christine Horgan / Dear Sebastian

 Every parent's fear is not to be there for their child, to answer their questions, to give them advice and guide them through life.When Jordan Ferguson was diagnosed with terminal cancer at the age of thirty-four and told he had only months to...

Shoukei Matsumoto / A Monk's Guide to a Clean House and Mind

 Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy. We remove dust to...

Paul McGee / SUMO (Shut Up, Move On) : The Straight Talking Guide to Creating and Enjoying a Brilliant Life

 S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean 'get over it' or 'pull yourself together'...

Sue Gerhardt / Why Love Matters : How Affection Shapes a Baby's Brain

 Why Love Matters explains why love is essential to brain development in the early years of life, particularly to the development of our social and emotional brain systems, and presents the startling discoveries that provide the answers to how our...

Nicola Morgan / Blame My Brain

 Contrary to popular (parental) opinion, teenagers are not the lazy, unpleasant - frankly, spotty - louts they occasionally appear to be. During the teenage years the brain is undergoing its most radical and fundamental change since the age of two...

Morrie Schwartz / Morrie In His Own Words : Life Wisdom From a Remarkable Man

 To Morrie, life was a process of opening oneself lovingly - to other people, to the world, ultimately to something larger than ourselves. To the last instant, Morrie was full of wonder and joy. The way he lived his final year was this great...

D.J. O'Leary / Travelling Light : Your Journey to Wholeness - A Book of Breathers to Inspire You Along the Way (Large Paperback)

 Written from within the author's own soul's journey, this book aims to empower the reader to take the time and trouble to bring more happiness and depth to his or her life. The book offers reflections and practices for those who set out in search...

Christopher Hansard / The Tibetan Art of Living

   Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, Hansard describes the principles of Tibetan medicine for...

Anthony Clare / On Men (Hardback)

 Popular psychiatrist Anthony Clare tackles the role of men in today's post-feminist society of gender equality, and explores the challenged state of masculinity. This is not a polemic, but rather a sympathetic study based in science and psychology...

Allan & Barbara Pease / Why Men Want Sex and Women Need Love (Large Paperback)

   Sex is like air: it's not important unless you aren't getting any. And international bestselling authors Allan & Barbara Pease focus their insight and wit on this, the most important, yet sometimes most frustrating and confusing part of...

Susan Jeffers / Embracing Uncertainty

 'Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times.' MARIANNE WILLIAMSON'Original, courageous and brilliant!' WARREN FARRELL* * * * * * * * * *Nobody knows what will happen in the...

Anthony Robbins / Notes From A Friend : A Quick and Simple Guide to Taking Charge of Your Life

   NOTES FROM A FRIEND is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance. Based on the concepts and stories in the...

John Bird / How to Change Your Life in 7 Steps

 In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change your life. Whether you want to get a new job, quit smoking, stop drinking or go back to college, How to Change Your Life...

Paul Carson / Beat Your Allergies!

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Gael Lindenfield / Self Esteem

 The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and...

Jenni Murray / Is It Me Or Is It Hot In Here?

 In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the...

Colm Keane / Death and Dying

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

David Dibble / The New Agreements in the Workplace : Releasing the Human Spirit

 William and Grace share what seems to them an ideal marriage. Both in their 50s, neither has any reason to believe that their relationship could be threatened. But when he meets the beautiful Bonnie, William begins to think the unthinkable. ...

Michael E. Morrison / A Path Less Conventional

 As a person born with cystic fibrosis, though not defined by his illness, Michael E Morrison knows better than most how Western medicine works. In the midst of his daily, very painful treatments, not surprisingly he found himself asking, 'Is...

Colm Keane / Nervous Breakdown

 Published to coincide with radio series of the same name, this book covers a wide range of topics including depression, sleep problems, adolescent breakdown, addictions, stress and how to manage it, anorexia and bulimia, panic, pressure, phobias...

Karen Pine / Love Not Smoking: Do Something Different

 You want to quit smoking - but think it's going to be hell. Giving up smoking doesn't have to be hell. Forget willpower and withdrawal, Love Not Smoking helps you put back into your life everything that smoking has sucked out of it, and helps...

Barbara Pease / The Definitive Book of Body Language : The Secret Meaning Behind People's Gestures (Hardback)

 It is a scientific fact that people's gestures give away their true intentions. This authoritative guide, written with great humour and insight, reveals all the secrets of body language to give you more confidence and control in any situation...

Steve Peters / The Chimp Paradox (Large Paperback)

 Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities? Leading Consultant Psychiatrist, Dr Steve Peters, knows more than anyone how...

Hyrum W. Smith / The 10 Natural Laws of Successful Time and Life Management (Large Paperback)

 This guide presents a system that goes far beyond what is usually considered "time management" to change not only how people plan their time, but also how they approach their lives. It shows readers how to make the most of their time and lives, as...