Diet & Fitness

Chan Ling Yap / Fusion Fitness: The All-Round Fitness Programme (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Andrew James / Hands on Reflexology: A Complete Guide (Coffee Table Book)

This book offers a comprehensive overview of the subject written by an experienced lecturer and practitioner. Subject areas covered include hand and foot reflexology, integrated biology and revision and examination preparation. Clear and practical...

Ann Gillanders / The Joy of Reflexology (Coffee Table Book)

The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing...

Ann Gillanders / Reflexology (Coffee Table Book)

This guide builds the principles of reflexology into practice, and allows the complete beginner to perform reflexology immediately for self-care or care of a partner. The book a boost to health using massage on the feet and hands, developed from...

Stewart Mitchell / The Complete Illustrated Guide To Massage (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

David Perlmutter / The Grain Brain Cookbook (Coffee Table Book)

Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of...

Pat Divilly / 21 Day Jump Start: The Fitness Guide (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Aoife Hearne / Plan (Coffee Table Book)

Brings together all the recipes and practical advice you need to reach and maintain a healthy weight for life. As well as delicious, accessible breakfasts, lunches, and dinners that everyone will love, The Plan contains expert advice and strategies...

Stacie Stewart / How to Lose Weight Well (Coffee Table Book)

Learn how to lose weight healthily with the complete recipes and diet plans.Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well: The Complete Diet Plans takes the very best of the...

Kathryn Marsden / The Complete Book of Food Combining (Coffee Table Book)

"The Complete Book of Food Combining" is a brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great and look amazing. Kathryn Marsden, a recognised authority on food combining, has...

Amanda Cross / Quick & Easy Low Carb (Coffee Table Book)

The author explains why refined carbohydrates are bad for you and gives storecupboard staples before listing recipes including avocado, crab and paw paw, ribbon courgette and mint salad, Moroccan vegetable pilaff with apricots, desserts and bakes,...

Joe Wicks / Lean In 15 (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Rangan Chatterjee / The 4 Pillar Plan (Coffee Table Book)

A revolutionary, yet simple guide to better health from the star of BBC1's Doctor in the House.In The Power of Balance, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life.Everyday health...

Lynne Robinson / Pilates for Weightloss (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Karen Amen / Crunch (Coffee Table Book)

A safe, effective, and new way for men and women to achieve their most elusive fitness goal--a flat, well-toned stomach--by one of the country's top fitness trainers. Demonstrates how doing just a few minutes of crunches a day in...

LACROIX RINALDI / Total Body Massage (Coffee Table Book)

Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. Over 800 step-by-step photographs and straightforward text explain all...

Annie Bell / Low Carb Revolution (Coffee Table Book)

Adopting a low carb diet doesn’t mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe...

Nicola Graimes / Weight Watchers Get Set for Summer (Coffee Table Book)

Look your best this summer with help from these great-tasting healthy recipes from Weight Watchers, the world's leading weight-loss organisation       This book is second hand, and while you may not get the same...

Gillian McKeith / You are What You Eat Cookbook (Coffee Table Book)

'My aim is for you to make simple changes that will begin to take effect almost immediately and will last for life' The You Are What You Eat Cookbook puts Dr Gillian McKeith's healthy food philosophy into action. The McKeith Diet of Abundance is not...

Bill Phillips / Body for Life (Coffee Table Book)

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:Hundreds of thousands of men and women who read his magazine for guidance and...

Mehmet C. Oz / You: On a Diet (Coffee Table Book)

The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be.       This book is second...

Nell Stephenson / The Paleo Diet Cookbook (Coffee Table Book)

Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this...

Judith Leibowitz / The Alexander Technique (Coffee Table Book)

The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it...

Jason Vale / Super Fast Food: No Chef Required! (Coffee Table Book)

Jason Vale - the world's number one name in juicing - brings you his first ever wholefood recipe book, Super Fast Food! Packed with over 100 truly inspirational recipes, from incredibly healthy super food breakfasts - that go beyond just juice! - to...

Anita Bean / Kids' Food for Fitness (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Barbara Croxford / Slim and Healthy Cooking (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

ANTONY WORRALL THOMPSON / Antony Worrall Thompson's GI Diet (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Miriam Stoppard / Defying Age: How to Think, Act and Stay Young (Coffee Table Book)

Written by acclaimed author Dr. Miriam Stoppard, Defying Age is an upbeat book aimed at people over 40 who want to enjoy a full, healthy, and active life for as long as possible. In addition to drawing on her professional strengths as a...

Slimming World / Fast Food (Coffee Table Book)

In the same time it takes to heat a pre-prepared meal, Slimming World Fast Food shows you how to prepare quick, delicious meals for yourself and your family. It is packed with advice and contains no less than 120 fast and effective recipes, designed...

Rosanna Davison / Eat Yourself Beautiful: True Beauty, From the Inside Out (Coffee Table Book)

Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I ve been asked over the past 12 yearsWhat are the best products for a flawless complexion?How can I make my hair shiny and strong?How can I lose weight without feeling...

Sally Lewis / The Waistline Plan (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Susan Clark / What Really Works (Coffee Table Book)

Published 2000 Consumer guide to what’s best in complementary health, from products to therapies. Susan Clark is the UK’s most trusted consumer watchdog. For all those people who are forever cutting out snippets from newspapers and magazines...

Holly Perkins / Women's Health - Lift to Get Lean (Coffee Table Book)

Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who fear that weight lifting will make them bulky, turn...

Anita Naik / The Lazy Girl's Guide to a Fabulous Body (Large Paperback)

Find out ways to get your body into shape as effortlessly as possible, offering short-term practical solutions and long-term advice to get the results you want.   This book is second hand, and while you may not get the same...

Jay Kimiecik / The Intrinsic Exerciser: Discovering the Joy of Exercise (Large Paperback)

Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we...

Harley Pasternak, Ethan Boldt / 5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List (Large Paperback)

Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports...

Dolores Riccio / Superfoods For Women (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Janie Clark / Full Life Fitness (Large Paperback)

Full Life Fitness will help you enjoy the benefits of physical exercise--without the fatigue and overexertion that come with some exercise programs! By following the plan in this book, you'll be able to * improve the health of your heart, * discover...

Maureen Dyson / The Competent Swimmer (Large Paperback)

Designed for children between the ages of 7-11 years, the authors instruct by text and illustration the back crawl, breast stroke, life saving back stroke, and the front crawl   This book is second hand, and while you may not get the same...

James Collins / The Energy Plan (Large Paperback) - PB

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Robert C. Atkins / Dr. Atkins' New Diet Revolution (Large Paperback)

Twenty years later Dr. Atkins takes a fresh look at weight loss. Over 10 million Atkins books have sold worldwide.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the...

Joel Fuhrman / Eat to Live (Large Paperback)

The Eat To Live revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of  the role of food addiction in weight issues. This new chapter...

Brian Mowll / The ProFAST Diet (Large Paperback)

If you have type 2 diabetes, you are standing at a crossroads.In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits the true, honest possibility of fixing your blood sugar and...

Colette Heimowitz / New Atkins New You Cookbook (Large Paperback)

200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New...

Anne H. Putnam / Navel Gazing (Large Paperback)

One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts...

Ann Louise Gittleman / The Fat Flush Plan (Large Paperback)

This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's...

Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback)

Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks.   This book is second hand, and while you may not get the same publication/version/reprint/edition...

Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback)

The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance...

Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback)

This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist.   This book is second hand, and while you may not...

Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback)

48 pages, Paperback   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we...

Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback)

In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no...

Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback)

This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation...