Popular Psychology & Self Help

Susan Jeffers / Opening Our Hearts To Men : Taking charge of our lives and creating a love that works

    A guide directed towards women who wish to take charge of their lives and set about creating a love that works for them. The author suggests special exercises, techniques, affirmations and visualizations which are intended to help women...

Gael Lindenfield / Super Confidence

   A practical handbook aimed at all women who want to be in control of every situation they encounter. The book includes strategies for increasing self-knowledge and self-esteem, becoming more assertive, communicating effectively, managing...

Terry Prone / The Best Advice I Ever Got

 Drawn from history, medicine, aviation and politics, as well as her own experience in the communications and media field, the author creates a tapestry of good advice people wish they had taken and bad advice they wish they hadn't...

Edward de Bono / Tactics

 What does it take to succeed in today's competitive world? Is it luck? Talent? A touch of madness? Edward de Bono talked to 50 outstandingly successful men and women, all of whom spoke frankly about their own strategy. Among them were David Bailey,...

Paul Gilbert / Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques

 Serious depression can make the world a hostile place, full of frustration and disappointment. This internationally acclaimed book explains what is known about all kinds of depression and shows how mind and body can interact to provoke it. The book...

Hadley O'Hare / Tinder Tactics

   Welcome to the world of Tinder Tactics. This is your unofficial, comprehensive guide to tinder success. The book shares with you real life examples of 'all things tinder' and includes some helpful (and maybe not so helpful!) tips and...

Christine Horgan / Dear Sebastian

 Every parent's fear is not to be there for their child, to answer their questions, to give them advice and guide them through life.When Jordan Ferguson was diagnosed with terminal cancer at the age of thirty-four and told he had only months to...

Brian Tracy / Eat That Frog! : Get More of the Important Things Done - Today!

 There just isn't enough time for everything on our 'To Do' list - and there never will be. Successful people don't try to do everything. They learn to focus on the most important tasks and make sure they get done.There's an old saying that if the...

Paul McGee / SUMO (Shut Up, Move On) : The Straight Talking Guide to Creating and Enjoying a Brilliant Life

 S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean 'get over it' or 'pull yourself together'...

D.J. O'Leary / Travelling Light : Your Journey to Wholeness - A Book of Breathers to Inspire You Along the Way (Large Paperback)

 Written from within the author's own soul's journey, this book aims to empower the reader to take the time and trouble to bring more happiness and depth to his or her life. The book offers reflections and practices for those who set out in search...

Marie Heaney / Sources : Letters from Irish People on Sustenance for the Soul (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

James Redfield / Celestine Vision

   In this step-by-step guide James Redfield begins his exploration of the emerging interest in spirituality around the globe. Beginning with a survey of the most common synchronistic experiences, he shows how those interested in broadening...

John Bird / How to Change Your Life in 7 Steps

 In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change your life. Whether you want to get a new job, quit smoking, stop drinking or go back to college, How to Change Your Life...

Paul Carson / Beat Your Allergies!

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Robin Norwood / Women Who Love Too Much

 Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest and dependable? If being in...

Barbara De Angelis / Secrets About Men Every Woman Should Know

 Have you ever noticed that one woman who effortlessly gets along with men without even trying? She's in a loving relationship, banters with her male colleagues and is close to her brothers. Every woman deserves to be that woman and now Secrets...

Gael Lindenfield / Self Esteem

 The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and...

Jenni Murray / Is It Me Or Is It Hot In Here?

 In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the...

Spike Milligan / Depression And How To Survive It

 In 1982, leading psychiatrist and TV presenter Anthony Clare interviewed Spike Milligan for the radio series In The Psychiatrist's Chair, a show in which Clare led revealing interviews with a range of celebrities. He was so overwhelmed by...

Joseph Dunn / Painful People : And How to Deal with Them

 Are you living with a narcissist? Are you working for a psychopath? Is your best friend a bit of a limpet? Or are you just paranoid? Worried? Good. Then this book is for you. With his unique blend of humour and insight, author Joseph Dunn explains...

Colm Keane / Death and Dying

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Judith Wills / High Speed Slimming

 A slimming book which explains why low-calorie crash diets can be dangerous and ineffective, suggests how to lose weight while eating up to 1500 calories a day, provides a questionnaire aimed at finding the reader's own ideal diet plan, and offers...

David Dibble / The New Agreements in the Workplace : Releasing the Human Spirit

 William and Grace share what seems to them an ideal marriage. Both in their 50s, neither has any reason to believe that their relationship could be threatened. But when he meets the beautiful Bonnie, William begins to think the unthinkable. ...

Colm Keane / Nervous Breakdown

 Published to coincide with radio series of the same name, this book covers a wide range of topics including depression, sleep problems, adolescent breakdown, addictions, stress and how to manage it, anorexia and bulimia, panic, pressure, phobias...

Science Research Associates Ltd - Better Living Booklets ( for parents and teachers- Boxed set of 10 Vintage

A collection of 10 uniformly sized vintage booklets, presented in a custom cardboard box, covering various aspects of childcare and education, including many that deal with issues for children. First issued in the 1950's,  these are later updated...

Hyrum W. Smith / The 10 Natural Laws of Successful Time and Life Management (Large Paperback)

 This guide presents a system that goes far beyond what is usually considered "time management" to change not only how people plan their time, but also how they approach their lives. It shows readers how to make the most of their time and lives, as...

Dr. Philip McGraw / Life Strategies : The no-nonsense approach to turning your life around

 Take a good hard look at your life. Are there things you are unhappy with? Your life is your responsiblity; the choices you made yesterday brought about the life you have today. If you don't like what you have, then get ready to act and move on...

Gordon MacDonald / Ordering Your Private World

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Paul Reiser /Couplehood

 "Couplehood" is all about the stuff that's good and bad about being part of a couple.      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good...

Karina Colgan / Hear My Silence : Surviving Depression

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Po Bronson / What Should I Do With My Life?

 Po Bronson tackles the biggest, most threatening, most obvious question that anyone has to face, 'what should I do with my life?' Bronson's book is a fascinating account of finding and following the people who have taken the ultimate challenge...

Philip St. Romain / Living Together

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Michael Losier / Law of Attraction

 Have you noticed that sometimes what you need just falls into place or comes to you from an out-of-the-blue telephone call? Or you've bumped into someone on the street you've been thinking about? Perhaps you've met the perfect client or life...

Lance Armstrong / LiveStrong : Inspirational Stories from Cancer Survivors - From Diagnosis to Treatment and Beyond

 Since the now-ubiquitous LIVESTRONG wristbands became available in May 2004, the Lance Armstrong Foundation, founded by cancer survivor and cycling champion Lance Armstrong, has raised more than $50 million for cancer survivorship programmes. Here...

Kristina Ivings / Free Yourself From Smoking : A 3-point Plan to Kill Nicotine Addiction

 Unlike other 'quitting experts', Kristina Ivings recognises that giving up smoking requires a three-pronged attack. In addition to helping with psychological dependence on cigarettes - that is the belief that you need to smoke - she addresses...

Wendy Cooper / No Change

   An updated edition of a handbook which aims to guide women through the menopause and encourages every woman to safeguard her future, to ensure that the menopause does not mean an end to a normal, busy and healthy life.   All of our...

Bernie S. Siegel / Love Medicine and Miracles

 None of us know when illness will strike us or those we love, but we can do something about it. The message of Dr Bernie Siegel's "Love, Medicine and Miracles" is that love heals, and he aims to show how this knowledge can be used for self-healing...

Carol Lee / To Die for

 When I see her, my first emotion is anger, not sorrow, or the fear I raced here with - that I would be too lateWhen Carol Lee's cherished god-daughter Emma descended into a long and frightening battle with Anorexia, Carol found herself at a loss to...

Doris Grant / Food Combining for Health

 A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from...

Janet Wright / Stress Relief for Women

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Vanessa Baird / The No-nonsense Guide to Sexual Diversity

 Is there a gay gene? Do we have the right to operate on hermaphrodite children? Gay, straight, bisexual, transsexualthe world is changing for sexual minorities. In some countries, the battle for sexual equality is bearing fruit in...

Fiona Harrold / Be Your Own Life Coach

   All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience...

Danny Dreyer / Chi Running

 Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ChiRunning, can help prevent...

Lewis Wolpert / Malignant Sadness

 Some years ago Lewis Wolpert had a severe depressive episode: despite a happy marriage and a successful scientific career, he could think only of suicide. When he eventually recovered, he became aware of the stigma attached to depression and of how...

Mary Kennedy / Lines for Living (Hardback)

   When Mary Kennedy wrote Lines I Love a few years ago, it struck a chord in the hearts of Irish people across the country, quickly becoming a firm favourite with readers. In Lines for Living, Mary expands upon the themes from that bestselling...

Dorothy Rowe / Breaking the Bonds

 As well as discussing the meaning of depression, examining why it is hard to effect change, and describing the journey towards freedom from depression, the author also looks at other interpretations of depression, and at the way drugs are often...

Maeve Byrne Crangle / Conquer Your Fear of Flying

 As many as one in ten people are simply terrified of flying; even the thought of boarding a plane can cause pure terror. Now updated with the latest information, this well-established book examines and confirms the many types of anxiety involved...

Ruby Wax / A Mindfulness Guide for the Frazzled

   We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe,...

Catherine Conlon / Sonas: Celtic Thoughts on Happiness (Hardback)

Whether revealed as something to be glimpsed, grasped, sought after or savoured, here a host of Irish people express what happiness means to them, in diverse and often deeply personal ways. Not all are well-known, but each one has done something...

Judy Tatelbaum / Courage To Grieve

Profound loss and disappointment are emotions that each of us will experience at some point in our lives. Loss is one of the most difficult experiences to come to terms with. The Courage to Grieve explores how we can deal with every kind of grief,...

Andrew G. Marshall / I Love You But I'm Not in Love with You: Seven Steps to Saving Your Relations

How do you fall back in love? This was the underlying problem of one in four couples seeking help from relationship therapist Andrew G. Marshall. They described their problem as: 'I love you but I'm not in love with you'. Noticing how widespread the...

Norman Vincent Peale / You Can If You Think You Can

This book is produced out of an enthusiastic belief in people and a desire to encourage them to take charge of their lives. If difficulties and problems are ganging up on you and your confidence is shaky, it is hoped that this book may make you realize...