Diet & Fitness

Callan Pinckney / Callanetics Countdown : 30 Days to a Beautiful Body (Coffee Table Book)

A 30 day programme for toning specific tr

Herb Joiner-Bey / The Healing Power of Flax: How Nature's Richest Source of Omega-3 Fatty Acids Can Help to Heal, Prevent and Reverse Arthritis, Cancer, Diabetes and Heart (Coffee Table Book)

What many people don't know is that flax

Joanna Hall / The Weight Loss Bible (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Nicola Jane Hobbs / Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss (Coffee Table Book)

If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and...

Pip Payne / The Slimming Foodie in One: 100+ one-dish recipes under 600 calories (Coffee Table Book)

The bestselling Slimming Foodie is back with a fantastic new collection of slimming recipes. These dishes are as tasty as ever but even simpler to prepare, as they can all be made in one pot, pan,...

Harry Judd / Get Fit, Get Happy: A new approach to exercise that’s fun and helps you feel great (Coffee Table Book)

Get Fit, Get Happy isn't about just transforming the way you look .It's about transforming the way you feel .Harry Judd is a member of the hugely successful bands McFly and McBusted who have...

Jane Sen / Healing Foods Cookbook, New Edition: The Vegan Way to Wellness (Coffee Table Book)

With beautiful color photographs Healing

Chrissie Gallagher-Mundy / Fat Burner Workout (Coffee Table Book)

Forget everything you've been told--the secret to keeping pounds off isn't endless dieting, it's regular and specific exercise. Burn more calories then you take in, and you'll lose weight, period...

Oliver Roberts / Ridefit: Ride to Get Fit and Stay Fit (Coffee Table Book)

A succes

Anatomy Of Running 2019 Edition (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Nicola Graimes / Wholefoods Kitchen: With Recipes For Health And Healing: The Complete Identification Guide To The Essential Healing Foods, Plus Over 100 Delicious Vegetarian Recipes (Coffee Table Book)

Discover what to eat to help you live, lo

Tanya Wright / Allergy Free Food (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Bikini Fit: The Four Week Plan (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Davina McCall / Davina's Sugar-Free in a Hurry: The Smart Way to Eat Less Sugar and Feel Fantastic (Coffee Table Book)

Davina McCall's delicious and healthy family recipes that help you reduce your refined sugar intake, balance blood sugar, lose weight and feel fantastic.'I'm in a hurry . . . most of the time...

Davina McCall / Davina's Smart Carbs: Eat Carbs and Still Lose Weight With My Amazing 5 Week Smart Carb Plan! (Coffee Table Book)

'OMG! Carbs are back on the menu ... and about time too!' Davina xxxDavina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In...

Antony Worrall Thompson / GL Diet Made Simple (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Michael van Straten / Superfoods Super Fast (Coffee Table Book)

Which fr

Paul Frediani / Surf Flex: Flexibility, Yoga, and Conditioning Exercises for Surfers (Coffee Table Book)

No other sport requires more agility and flexibility than surfing. Wiping out is no fun and a solid flexibility program will help prevent injuries and keep you surfing longer and stronger.Paul...

Paul Thompson / Sculling: Training, Technique & Performance (Coffee Table Book)

Whether you are about to go out in a scul

Paul Thompson / Training for the Complete Rower: A Guide to Improving Performance (Coffee Table Book)

This boo

Lee Holmes / Fast Your Way to Wellness: Supercharged Food (Coffee Table Book)

Lee Holmes presents a simple, supportive and sustainable approach to intermittent fasting, featuring balanced meals that use nutritious unrefined wholefoods to boost energy.Intermittent fasting is a...

Lennard Zinn / Zinn's Cycling Primer: Maintenance Tips & Skill Building for Cyclists (Coffee Table Book)

A complete guide to the sport and pastime, Zinn's Cycling Maintenance Tips and Skill Building for Cyclists includes routine bicycle maintenance tips, simple tricks to fix troublesome quirks, and...

David Perlmutter / Grain Brain Cookbook (Large Paperback)

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the...

Pip Payne / The Slimming Foodie: Every Day Meals Made Healthy, Hearty and Delicious: 100+ Recipes Under 600 Calories (Coffee Table Book)

100 tasty slimming recipes to enjoy, not endureBased on the award-winning blog, The Slimming Foodie is all about delicious, hearty home-cooked meals that can work for anyone who is on a slimming...

Inge Schöps / Yoga (Coffee Table Book)

Das Yoga-Standardwerk für die ideal für Einsteiger & FortgeschritteneDie Yogalehrerin und Bestsellerautorin Inge Schöps bietet in ihrem• Umfangreicher Ü Mehr als 700 brillante Fotos, detailgenaue...

Donald D. Hensrud / The Mayo Clinic Diet (Coffee Table Book)

Eat well. Enjoy life. Lose weight.This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose...

Josephine Fairley / The Anti Ageing Beauty Bible: The only steps you need to look and feel gorgeous for ever (Coffee Table Book)

In this latest in their bestselling Beaut

Lynne Robinson / The Official Body Control Pilates Manual (Coffee Table Book)

Everythi

Detox (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Alan Lynn / Swimming: Technique, Training, Competition Strategy (Coffee Table Book)

The Crow

Darcey Bussell / Pilates for Life (Coffee Table Book)

Get the

Linda Paden / Idiot's Guides: Pilates (Coffee Table Book)

Pilates is one of the healthiest activities you can do for your body with improvements in flexibility, posture, and strength, and decreases in back, neck, and joint pain. And, while more advanced...

Maya Fiennes / Yoga for Real Life (Coffee Table Book)

In-deman

Françoise Barbira-Freedman / Baby Yoga (Coffee Table Book)

This tho

B.K.S. Iyengar / Iyengar Yoga for Beginners: An Introduction to the Classic Poses (Coffee Table Book)

An introduction to the classic postures: Keep fit and reduce stress with this essential beginners' guide. The easy-to-follow, step-by-step sequences of key Iyengar yoga poses have clear detailed...

The Body Shop / Mind, Body & Soul: The Body Shop Book of Wellbeing (Coffee Table Book)

Offers a

Liz Lark / POWER YOGA: CONNECT TO THE CORE WITH ASTANGA YOGA (Coffee Table Book)

"An extremely clear and beautifully presented introduction to astanga yoga. I strongly recommend Liz Lark's book for anyone who wishes to practice astanga yoga, or anyone who is practicing already."...

Nina Barough / Walking for Fitness (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Beth Shaw's Yogafit (Coffee Table Book)

Whether

Cameron Díaz / The Body Book: Feed, Move, Understand and Love Your Amazing Body (Coffee Table Book)

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller...

Callan Pinckney / Complete Callanetics (Coffee Table Book)

The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly...

Rosamund. Richardson / Natural Superwoman (Coffee Table Book)

This work advocates balance in all things

Ian MacNeill / The Beginning Runner's Handbook (Coffee Table Book)

The Pro

Sarah Herrington / Yoga (Coffee Table Book)

For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! No one is watching, so now is the perfect time to begin your at-home yoga practice.With full-color,...

Rob Lipsett / The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan (Coffee Table Book)

Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit. Focusing on a three step approach, Rob will help you plan and follow a training...

Sarah Flower / The Healthy Lifestyle Diet Cookbook (Coffee Table Book)

Sarah Flower focuses on healthy eating and delicious food that all the family will enjoy. She also describes lifestyle changes that everyone can adopt to lay the foundations for healthy eating...

Anna Selby / Weekend Detox (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Jacqui Lynas / Cooking for a Healthy Heart (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Joe Wicks / The Fat Loss Plan: 100 Quick and Easy Recipes with Workouts (Coffee Table Book)

Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment...

Si King / The Hairy Dieters - How to Love Food and Lose Weight (Coffee Table Book)

The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like...

Suzanne Le Quesne / Nutrition: A Practical Approach (Coffee Table Book)

A practi

Carina Norris / You Are What You Eat: Live Well, Live Longer (Coffee Table Book)

Each section of this volume concentrates