Popular Psychology & Self Help

Clare Pooley / The Sober Diaries: How one woman stopped drinking and started living

   Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle so she left her successful role as a Managing Partner in one of the world's biggest advertising agencies to look after her family. She knew the...

Steven D. Levitt, Stephen J. Dubner / Think Like a Freak

   The New York Times bestselling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more. Now, with Think Like a...

Wim Hof / The Wim Hof Method

 THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS'The book will change your life' BEN FOGLEMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The...

''M'' ( Terry Garrity ) - The Sensuous Man - Vintage PB 1972 - ( Originally 1971)

The Sensuous Man was written by an author initially known as "M", later revealed to be Joan Garrity,  John Garrity, and Len Forman. First published in 1971 , The Sensuous Man is a detailed instruction manual on male...

Deborah Cassidi / Favourite Wisdom

 From many walks of life, the contributors to this volume have chosen a broad kaleidoscope of wise sayings, poetry and humour, ensuring a wide appeal.     All of our books are second hand, and while you may not get the exact copy shown...

David D. Burns / The Feeling Good Handbook (Large Paperback)

 Make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful...

Camilla Morton / A Year in High Heels: The Girl's Guide to Everything from Jane Austen to the A-list (Large Paperback)

 From rocking red shoes in summer to perfecting your postholiday thank-you notes, A Year in High Heels is the ultimate style guide for all fashion-forward females. Fashion journalist and bestselling author Camilla Morton has gathered together an...

Emma Fletcher / Free Yourself From Anxiety (Large Paperback)

 Anxiety disorders can rob you of independence, happiness and self-esteem. This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life. The authors describe simple self-help...

Jon Kabat-Zinn / Everyday Blessings: The Inner Work of Mindful Parenting (Large Paperback)

 The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in...

Joshua Piven, David Borgenicht / The Worst-Case Scenario Survival Handbook: LIFE

 An omnibus of fast-access survival advice on the full range of everyday life emergencies, The Worst-Case Scenario Survival Life guide packs hundreds of instant, real solutions to daily crises in categories covering, home, relationships, travel,...

Kathryn Petras, Ross Petras / Age Doesn't Matter Unless You're a Cheese: Wisdom from Our Elders

 It's ill-becoming for an old broad to sing about how bad she wants it. But occasionally we do. -Lena Horne "I take a simple view of living. It is: Keep your eyes open and get on with it." -Laurence Olivier "The only sin is mediocrity."...

Mary Rayner / Shoving You Out The Door: Surviving And Thriving After Severe Workplace Bullying

 Fran is an easy-going jovial tradesman from Dublin. His spouse Mary, an outgoing health professional, rushes him to hospital during another episode of yet undiagnosed critical illness. Fran's boss, a notorious sadistic bully who has been targeting...

Patrick Lencioni / The Five Temptations of a CEO (Hardback)

 Absorbing, compelling, and utterly memorable, The Five Temptations of a CEO is like no other business book that's come before. Author Patrick Lencioni—noted screenplay writer and sought-after executive coach -- deftly tells the tale of a...

Ant Middleton / Zero Negativity: The Power of Positive Thinking (Hardback)

 NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems,...

Tony Coote / Live While You Can: A Memoir of Faith, Hope and the Power of Acceptance (Hardback)

 Fr Tony Coote was just fifty-three years old in February 2018 when he was diagnosed with Motor Neuron Disease. Just a few short months later, he found himself confined to a wheelchair. But rather than succumbing to the darkness that threatened to...

William C. Byham / Zapp! The Lightning of Empowerment (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Conor Creighton / This is It (Hardback)

 This is It  is a practical meditation guide that uses humor to teach the benefits of mindfulness through a series of accessible techniques. It’s also a hilarious account of one man’s attempt to find peace in a chaotic life, and...

Donald J. Trump, Robert T. Kiyosaki / Why We Want You To Be Rich: Two Men, One Message (Hardback)

 En Queremos que seas rico , dos exitosos empresarios, Donald Trump y Rober T. Kiyosaki, brindan consejos para todo aquel que acaba de comenzar su propia empresa y quiere triunfar. De Robert T. Kiyosaki, autor de los bestsellers: Padre Rico, Padre...

Fred Reichheld / The Ultimate Question: Driving Good Profits and True Growth (Hardback)

 CEOs regularly announce ambitious growth targets, then fail to achieve them. The reason? Their growing addiction to bad profits. These corporate steroids boost short-term earnings but alienate customers. They undermine growth by creating legions of...

Sarah Knight / Get Your Sh*t Together (Hardback)

 Get Your Sh*t Together is a giddily profane, immensely useful, and surprisingly powerful guide to achieving your wildest dreams--whether you're stuck in a job or relationship you hate, overwhelmed by a million unread emails, or just need a...

Polly Young-Eisendrath / The Self-Esteem Trap: Raising Confident and Compassionate Kids in an Age of Self-Importance (Hardback)

  . Kids today are depressed and anxious. They also seem to feel entitled to every advantage and unwilling to make the leap into adulthood. As Polly Young-Eisendrath makes clear in this brilliant account of where a generation has gone astray,...

Vicky Pattison / The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve (Hardback)

 The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life. "If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're...

Tom Whipple / X and Why: The Rules of Attraction: Why Gender Still Matters (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Erich Fromm / The Art of Loving (Large Paperback)

 The fiftieth Anniversary Edition of the groundbreaking international bestseller that has shown millions of readers how to achieve rich, productive lives by developing their hidden capacities for love Most people are unable to love on the only...

Maeve Halpin / How to be Happy and Healthy: The Seven Natural Elements of Mental Health (Large Paperback)

 Seven professionals from the fields of medicine and psychology contribute chapters drawn from their clinical experience, providing accessible, engaging information on natural approaches to mental health. As the stigma of mental illness begins to...

Steve Taylor / Waking from Sleep: Why Awakening Experiences Occur and How to Make them Permanent (Large Paperback)

 Why awakening experiences occur and how to make them permanent. 2010 clean bright copy     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition...

Padraig O'Morain / Mindfulness for Worriers: Overcome Everyday Stress and Anxiety (Large Paperback)

 This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting...

Kelly Flanagan / Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life (Large Paperback)

 “We rarely remember the precious months or years when we experienced our worthiness as a fact. A given. Something as present, real, and natural as breathing and playing and animal crackers.” IT’S TIME TO REMEMBER.Dr. Kelly...

Gabrielle Bernstein / May Cause Miracles (Large Paperback)

 From the popular and exciting author of "Spirit Junkie" and "Add More Ing to Your Life" comes this practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein...

Clare Balding / Fall Off, Get Back On, Keep Going: 10 ways to be at the top of your game! (Large Paperback)

 'Falling off' is all part of life. The trick is to know how to dust yourself off, get back on, learn from your mistakes - and keep going! Clare Balding, TV presenter, sportswoman and bestselling author has had some spectacular falls in her life -...

Patrick Barr / The Successful Career Toolkit: Your Quick Fire Guide to Mastering Business Skills (Large Paperback)

 As you progress in your career, you will face new challenges. From managing yourself, to managing processes, projects and people, what works for one situation may not work for another and you'll need to be able to develop and apply what you know in...

Rhonda Findling / Don't Call That Man!: A Survival Guide to Letting Go (Large Paperback)

 There is life after a failed relationship, as long as you Don't Call That Man! . In this inspirational, revolutionary guide to letting go and moving on after the trauma of a breakup, psychotherapist Rhonda Findling teaches women how to triumph over...

Charlotte Bronte / Jane Eyre York Notes Advanced (Large Paperback)

 The most supportive, easy-to-use and focussed literature guides to help your students understand the texts they are studying at GCSE and A Level     All of our books are second hand, and while you may not get the exact copy shown in...

David Keirsey / Please Understand Me: Character and Temperament Types (Large Paperback)

   Professor Keirsey is a long time clinical psychologist of the gestalt-field systems school. After 30 years of treating hundreds of teaching, parenting, marriage, and management problems, Dr. Keirsey now challenges the reader to "Abandon the...

Karyl McBride / Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers (Large Paperback)

 The first book for the millions of daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert advice readers need to overcome debilitating histories and reclaim their lives...

Michael Heppell / Brilliant Life: How To Live A Brilliant, Balanced Life (Large Paperback)

 Achieving a balanced life is something we all wish we were better at. Now, one of the UK's best-selling motivational speakers Michael Heppell shows us how with his tried and tested self-development course distilled into this one book...

Robert B. Brooks / Raising Resilient Children: Fostering Strength, Hope, and Optimism in Your Child (Large Paperback)

 TOP CHILD PSYCHOLOGISTS OFFER EXPERT INSIGHT AND PRACTICAL ADVICE FOR RAISING STRONG KIDS IN TODAY'S COMPLICATED WORLD "Thoughtful and sound in its approach, practical and clear in its suggestions, direct and supportive in its tone, Raising...

Amy Cuddy / Presence: Bringing Your Boldest Self to Your Biggest Challenges (Large Paperback)

 Amy Cuddy shows how your body language influences others and even changes the way you see yourself. Social scientists have shown that we make sweeping inferences and judgements based on body language, judgements that can predict meaningful life...

Thomas W. Phelan / 1-2-3 Magic: Gentle 3-Step Child & Toddler Discipline for Calm, Effective, and Happy Parenting (Large Paperback)

 Are you the parent of a strong-willed child? Is bedtime a nightly battle? Are you looking to get your kids to behave without yelling? Whether you have a toddler, preschooler, or school-aged child, this parenting book can help you create a calm,...

Jessica McGregor Johnson / The Right T-Shirt - Write Your Own Rules and Live the Life You Want (Large Paperback)

   In her experience as a coach Jessica McGregor Johnson has met 100's of successful women who have worked very hard to get to where they are, only to find that what they have strived for is not what they thought it was. Is this you? Have you...

Debbie Danowski , Pedro Lazaro / Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction (Large Paperback)

   "Why can't I stop eating?" If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more . . . and more. This straight-talking book puts the...

Spencer Blanchard / One Minute Manager

   With a new foreword by Ken Blanchard The original, bestselling blockbuster which has transformed businesses world wide.The blockbuster number one international bestselling phenomenon is back … not that it ever really went away. This...

Howard M Jones / The Pursuit of Happiness: Why are we driving ourselves crazy and how can we stop?

 Essential reading. So funny, so relevant, so fascinating ... I loved it' Marian Keyes'A whip-sharp British Bill Bryson' Sunday TimesWhen British journalist Ruth Whippman moved to America it seemed that everyone she met was obsessed with one...

Amanda Lowe / Bliss : Coach Yourself to Feel Great

A direct, funny, engaging and colourful book on a subject that is dear to all our hearts. This book gives many insights into ways of achieving bliss and is written in a down-to-earth, pragmatic, conversational style. Life isn't about how far you can go,...

Vex King / Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Christine A. Adams / One Day at a Time Therapy

 From the rear cover:Do you feel stuck in the past? Do you repeatedly replay events that have already happened? Or do you find yourself projecting into the future, anticipating what hasn't yet happened--and may not. One-day-at-a-time Therapy will...

Sue Leonard / Keys to the Cage: How People Cope with Depression

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Claudia Hammond / Time Warped: Unlocking the Mysteries of Time Perception

 Time rules our lives, but how much do we really understand it?In Time Warped, we meet the people willing to go to extreme lengths to find out. They travel to Costa Rica to find out if hummingbirds can sense the passage of time, they walk towards...

Marie Kondō / Spark Joy (Hardback)

 Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different...

Zoe Sallis / Our Stories, Our Dreams : Inspiring Answers from Remarkable Women (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Emma Gleeson / Stuff Happens: Manage your clutter, clear your head and discover what's really important (Hardback)

 Life is messy, and sometimes so is your space.As a reformed hoarder turned professional declutterer, Emma Gleeson knows how easy it is to be overwhelmed by stuff. Stuff Happens! is her life-changing guide to getting a handle on your stuff...

Daniel Goleman / Emotional Intelligence: Why It Can Matter More Than IQ (Hardback)

   Is IQ destiny? Perhaps not nearly as much as humans think. This text argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life. Drawing on brain...