Popular Psychology & Self Help

Clair R. N. Bradshaw / Get Well Therapy

  The question of suffering has long confounded humanity. But when suffering -- concretely, specifically -- enters a person's life, it becomes more than a question to engage the mind. It is, instead, an experience that confronts and overwhelms...

Alice Jamieson / Today I'm Alice : Nine Personalities, One Tortured Mind

 When Alice was a teenager, strange things started happening to her. Hours of her life simply disappeared. She'd hear voices shouting at her, telling her she was useless. And the nightmares that had haunted her since early childhood, scenes of men...

Leo Babauta / The Power of Less : The 6 Essential Productivity Principles That Will Change Your Life

 With the arrival of the 21st century we have encountered a mental and material explosion in the Western world: we have near-unlimited information at our fingertips, we can have children who are healthy and safe, and we have wealth and possessions...

Chris Ramsey / Sh**ged. Married. Annoyed. : The Sunday Times No. 1 Bestseller

 Whether you've barely recovered from spending lockdown with your other half or desperately heading to the clubs to meet 'the one', SH**GED. MARRIED. ANNOYED. is here to see you through . . .THE SUNDAY TIMES BESTSELLER FROM THE STARS OF THE...

Tony Humphreys / The Compassionate Intentions of Illness

 Illness, death and dying are part and parcel of human life. Despite amazing advances in medical science there is never going to be a time when we can prevent against ever having the experience of illness. This book seeks to add to the alleviation...

Penny Ingham / The Well-Tuned Body : Banish Back Pain With Gentle Exercises Based on the Alexander Technique

 You're under pressure, the phone is ringing, there are e-mails to send and meetings to attend; posture is the last thing you think about. The body is not made for sitting at a desk for 40 hours a week and 49 per cent of working adults suffer back...

Ann Ingle / Openhearted

 SHORTLISTED FOR TWO IRISH BOOK AWARDS'Something they don't tell you about getting older is that you fall. Oh, you hear about it in passing, of course, "She had a fall, poor thing". Falling is not something you ever think about as a younger woman...

Mel Giedroyc / The Best Things

 ENJOY THIS WARM HUG OF A READ FROM BELOVED NATIONAL TREASURE AND SUNDAY TIMES BESTSELLING AUTHOR MEL GIEDROYC'I enjoyed it HUGELY. A real treat' MARIAN KEYES'A brilliant cast of characters and properly funny!' GRAHAM NORTON'Exactly like Mel...

Brian Innes / Serial Killers

 The Terrifying Story of the Most Monstrous Serial Killers through History.Serial Killers are the most notorious and disturbing of all criminals, representing the very darkest side of humanity. Yet they endlessy fascinate and continue to capture the...

Kim Farnell / Kim Farnell

   A practical guide to the basics of I Ching and how to develop deeper creative insight and intuitive powerThe I Ching, or Book of Changes, is a mix of Taoist and Confucianist philosophies that has evolved over many centuries and may be the...

Nathan D. Wolfe / The Viral Storm : The Dawn of a New Pandemic Age

 'Wolfe has an important story to tell and as a virologist at the forefront of pandemic forecasting, he is the perfect person to tell it' GuardianIn The Viral Storm award-winning biologist Nathan Wolfe - known as 'the Indiana Jones of virus hunters'...

Jane Powers / An Irish Nature Year (Hardback)

 Call it a daily meditation on the world around us for nature-lovers and nature newbies alike, An Irish Nature Year gleefully explores the small mysteries of the seasons as they unfold - Who's cutting perfect circles in your roses? Which birds wear...

Jenni Murray / Woman's Hour: From Joyce Grenfell to Sharon Osbourne: Celebrating Sixty Years of Women's Lives (Hardback)

 Woman's Hour is one of Britain's greatest national institutions, entertaining millions of women (and men) since its first broadcast on 7 October 1946. For sixty years, the programme has championed the woman's perspective on topics such as health,...

Hadley Freeman / Be Awesome : Modern Life For Modern Ladies (Large Paperback)

  Hadley Freeman, Guardian features writer and author of the popular 'Ask Hadley...' column, reminds the modern lady to 'Be Awesome'. 'Being single is often awesome. You can leave a party when you want to, whether that be 9pm or 9am; you don't...

David Burns / Feeling Good Together (Large Paperback)

 We all have people in our lives that we just can't seem to get along with. Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though our natural instinct is to blame the other...

Bernard OShea / Manopause : Bernard O'Shea is Having a Mid-life Crisis (Large Paperback)

 Having just turned 40, Bernard O'Shea found himself hurtling towards a mid-life crisis. His waistline expanded, his flexibility abandoned him, his wardrobe was invaded by elasticated beige trousers and sandals - could this be the male menopause?In...

Steve McDermott / How to be a Complete and Utter Failure in Life, Work and Everything (Large Paperback)

 How to be a Complete and Utter Failure turns the concept of self-improvement on its head. It brings together 43 and a half leading ideas in personal and business development, and offers a total antedote to the motivational, gung-ho, over-enthused...

Tony Buzan / Mind Maps at Work (Large Paperback)

 Mind Maps at Work takes a fresh and exuberant look at how Mind Maps can keep you one step ahead of your colleagues at work. Full of practical tips, exercises and inspiring casestudies of people from all career backgrounds, it will help you unlock...

Jim Lucey / In My Room : The Recovery Journey as Encountered by a Psychiatrist (Large Paperback)

 'The room is a space for the mind, and a metaphor for the mind at the same time. Most of us will never find ourselves on a psychiatrist's couch and yet our lives would be perilous if we did not make space for our mental health. In this space, we...

Carmine Gallo / Talk Like TED : The 9 Public Speaking Secrets of the World's Top Minds (Large Paperback)

 TED talks have redefined the elements of a successful presentation and become the gold standard for public speaking around the world. TED and associated Tedx conferences are held in more than 130 countries and are being viewed at a rate of 1.5...

Art Brownstein / Healing Back Pain Naturally (Large Paperback)

 Dr Art Brownstein suffered the ravages of back pain for twenty agonising years. His ordeal led him through spinal surgery, dependency on pain killers, deep depression and even thoughts of suicide. Today, he runs a busy medical practice, cycles,...

Lesley Garner / Everything I've Ever Learned About Change

 Change is inevitable. Nothing stays still.Our lives constantly challenge us with surprise beginnings and sudden endings, with new jobs, homes, relationships, triumph and loss. Change brings powerful emotions from joyous exhilaration to profound...

Matt Haig / Notes on a Nervous Planet

 Order THE COMFORT BOOK. Available now!THE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds. What if there was something we could do about it?Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us...

Jane Shilling / The Stranger in the Mirror : A Memoir of Middle Age

 Middle age took Jane Shilling by surprise. She hadn't seen it coming, and she certainly wasn't ready for it. Living a flawed, bittersweet version of the idyll she dreamed of in her twenties, in a tumbledown urban cottage by the Thames, with a son,...

Marcus Waring / The Deranged Book For Old Timers (Hardback)

 It might have been fun and games once to have adventures, make catapults or learn about fossils, but what about now you are starting to feel a bit fossilised yourself? You just know you are going to suffer a ghastly accident if you attempt to make...

Declan Lynch / Free Money (Large Paperback)

  Travel a road rich in possibilities and fraught with danger...Journalist Declan Lynch's journey begins with a deposit of 100 in an online betting account, kicking off an honest attempt to explore the mysterious allure of gambling. Braving Paddy...

Stewart Parker / Hopdance (Large Paperback)

 In a great Irish tradition of autobiographical fiction that includes James Joyce's A Portrait of the Artist as a Young Man and Seamus Deane's Reading in the Dark, Parker's poignant novel depicts events surrounding the amputation of his left leg as...

James Arthur Ray / Harmonic Wealth : The Secret of Attracting the Life You Want (Large Paperback)

 Are you ready to challenge your current thoughts, beliefs and assumptions?Are you ready to push beyond your self-imposed boundaries?Are you ready to create outrageous results in every single area of your life?Harmonic Wealth will help you open up...

Jack Robinson / Teardrops on My Drum

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Marion Stroud / Face to Face with Cancer

  Marion Stroud draws on personal family experience and the experiences of many others in this practical and approachable book about cancer. She takes the reader through the tests, diagnoses and treatments, explains the medical hierarchy and...

Noreena Hertz / Eyes Wide Open

 In a fast-moving world we're often overloaded with differing opinions, conflicting data and changing advice. In this essential guide, Noreena Hertz offers practical steps to how to make better, smarter decisions.Why should you be wary of...

Martha Beck / Steering By Starlight

  Described as one of the best known life coaches in America, Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to rewarding lives. Now, in STEERING BY STARLIGHT, she describes the...

Srikumar Rao / Are You Ready to Succeed?

 Srikumar Rao teaches a hugely popular course at both London and Columbia Business Schools. He helps his students define their personal ethics and goals, and how to reach them, and starts them on a journey that will last them a lifetime. Now, in...

Sarah Knight / Get Your Sh*t Together : The New York Times Bestseller (Large Paperback)

  From the author who brought you the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k: the no-f**ks-given, no-holds-barred guide to living your best life. Ever find yourself snowed under at the office - or...

Harry Barry / Flagging the Therapy (Large Paperback)

  Flagging the Therapy: Pathways Out of Depression and Anxiety follows on from Dr Barry's best-selling book, Flagging the Problem. As society undergoes rapid change and we face perhaps the bleakest economic conditions in modern memory, it is not...

Barbara Want / Baby Secrets : How to Know Your Baby's Needs (Large Paperback)

 "Jo's pioneering 'spaced soothing' technique is a failsafe method that teaches babies to enjoy their sleep and empowers parents to understand their babies better." - Made for MumsBaby Secrets will guide you through the early weeks of your baby's...

Paul Mooney / The Million Euro Decision : How Education Changes Lives (Large Paperback)

 The Million Dollar Decision incisively diagnoses the causes of educational disadvantage in Ireland. From creche to university, we see how educational practices nurture or negate a student's potential. Stretching beyond the education system, the...

Edmund Tirbutt / Beat the Booze (Large Paperback)

  Reclaim your life Beat The Booze is an inspirational, easy to read and highly practical book aimed at those who wish to cut down or cut out alcohol and at those who wish to help someone else who has a drink problem. It can help both problem...

Dan Gardner / Future Babble (Large Paperback)

 In 2008, as the price of oil surged above $140 a barrel, experts said it would soon hit $200; a few months later it plunged to $30. In 1967, they said the USSR would be the world's fastest-growing economy by 2000, the USSR no longer existed. In...

Jody Shield / LifeTonic (Large Paperback)

 Winner of the 'Best Spiritual Newcomer' award at the Soul & Spark Spiritual Book Awards 2017.Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless 'baggage' and go on a...

T. Colin Campbell / The China Study (Large Paperback)

  Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being...

Christiane Northrup / The Wisdom of Menopause (Large Paperback)

  Dr Christiane Northrup is one of the world's most trusted medical advisers. In The Wisdom of Menopause, the bestselling author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom gives you all the medical and nutritional advice you...

Meik Wiking / The Little Book of Lykke (Hardback)

 **From the author of the international bestseller The Little Book of Hygge - over one million copies sold**Lykke (Luu-kah) (n): HappinessMeik Wiking is the CEO of the world's only Happiness Research Institute in Copenhagen. His job is to travel...

Aoife McElwain / Slow At Work (Hardback)

 The way we work has changed. We need new tools to help navigate this world of work - not only to achieve career success, but to stay sane while doing so - and this book can be one of them.Our jobs can become such an important part of our identity...

Ann Ingle / Openhearted (Hardback)

 SHORTLISTED FOR TWO IRISH BOOK AWARDS 2021'Something they don't tell you about getting older is that you fall. Oh, you hear about it in passing, of course, "She had a fall, poor thing". Falling is not something you ever think about as a younger...

Jane Plant / Understanding, Preventing and Overcoming Osteoporosis (Hardback)

  One in three women and one in 12 men over the age of 50 in the UK already suffer from osteoporosis, and every three minutes someone has a fracture due to osteoporosis. In the USA it is predicted that one in two women and one in eight men over...

Luke ONeill / Keep Calm and Trust the Science (Hardback)

 Take a front row seat with Professor Luke O'Neill on a high-octane year. Luke has become one of the most well-known and trusted voices of Ireland's COVID-19 pandemic. A world-renowned immunologist, he was thrust into the spotlight as we struggled...

Susan Reynolds / My Dad Is My Hero

  Children often have trouble telling their father how much they love him. Fortunately, this book expresses those emotions for them. This endearing collection of stories about the everyday heroics of the contributors' fathers, and father figures,...

George Lewith / Understanding Complementary Medicine

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

James Redfield / God And The Evolving Universe

 From James Redfield, the author of the phenomenal international bestseller, The Celestine Prophecy, and Michael Murphy, the author of the bestselling Golf in the Kingdom, with documentary filmmaker Sylvia Timbers, comes the story of the past,...

Elisabeth Kubler-Ross / The Wheel of Life : A Memoir of Living and Dying

  The memoirs of one of the world's foremost experts on death, dying and life after death. The book traces the path she followed from her birthplace in Switzerland to her present residence in Arizona. It explains how her work with relief...

Dan Heath / Switch : How to change things when change is hard

 ___________________________________Change is hard. It doesn't have to be.We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback.But why do we insist on seeing the obstacles...