Popular Psychology & Self Help

Benig Mauger / Love in a Time of Broken Heart : Healing from within (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Jack Lewis / Sort Your Brain Out : Boost Your Performance, Manage Stress and Achieve More (Large Paperback)

 Optimize your brainpower and performance with practical tools and skills The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our...

Sonja Lyubomirsky / The How of Happiness : A New Approach to Getting the Life You Want (Large Paperback)

   Learn how to achieve the happiness you deserveA guide to sustaining your newfound contentment. --Psychology TodayLyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some...

Derren Brown / Happy : Why More or Less Everything is Absolutely Fine (Large Paperback)

   Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?Across the millennia, philosophers have thought long and hard about happiness,...

John Gray / What You Feel You Can Heal (Large Paperback)

 In What You Feel You Can Heal John Gray discusses the idea of finding feelings that have been 'lost' and regaining the respect and love for yourself that is a necessary perequisite to giving and receiving love from others, in sexual and all other...

Lindsay Sedgwick / The Angelica Touch (Large Paperback)

   Angelica, 14, has reached three conclusions. Firstly, her mother Molly, who manages a rundown hotel on the wild Drisogue peninsula in Donegal, is desperately lonely. (She's not.) Secondly, it's entirely her fault that Molly is still single...

Jan De Vries / Stress and Nervous Disorders (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Philip Mcgraw / Life Strategies (Large Paperback)

   Published to coincide with Phillip McGraw's new role on Oprah's `Change Your Life TV', LIFE STRATEGIES tells you how to make dramatic changes in your life. Whether it's a bad relationship, a dead-end career, or a harmful habit, Dr McGraw's...

Mihaly Csikszentmihalyi / Flow : The Psychology of Happiness (Large Paperback)

 What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being. '[He] has done more than anyone...

Mark Rowe / The Vitality Mark : Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day (Large Paperback)

 We all know the basic vital signs that indicate being alive, but true vitality means really feeling alive: feeling energised, invigorated, enthusiastic and optimistic every day. Through his work as a lifestyle-medicine practitioner, Dr Mark Rowe...

Susan Poole / One Sad Ungathered Rose (Large Paperback)

 Written from the point of view of the bond between mother and child, this book records the effect of the author's youngest daughter's schizophrenia on her life. It relates the stages of first recognising the symptoms of mental illness, then...

Bonnie Tsui / Why We Swim (Large Paperback)

 An enthusiastic and thoughtful work' The New York Times'A beautifully written love letter to water and a fascinating story. I was enchanted.' Rebecca Skloot, bestselling author of The Immortal Life of Henrietta LacksTake a dive into the deep with...

Paul Dolan / Happy Ever After : Escaping The Myth of The Perfect Life (Large Paperback)

 Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us...

Gareth O'Callaghan / What Matters Now (Large Paperback)

 In 2018, after receiving a life-changing diagnosis, broadcaster Gareth O'Callaghan retired from full-time work and gave up the career that he had loved for decades. In this deeply personal and inspiring memoir he tells that story, from the moments...

Sara Pennypacker / Here in the Real World (Large Paperback)

 From the author of the highly acclaimed, New York Times bestselling novel Pax comes a gorgeous and moving middle grade novel that is an ode to introverts, dreamers, and misfits everywhere.Ware can't wait to spend summer "off in his own...

Nicola Cook / A New You : The small changes that make the biggest difference to your lifeA New You : The small changes that make the biggest difference to your life (Large Paperback)

 Many of us have a rumbling discontent about the state of our lives and a desire to make it better. Often it is difficult to define exactly what is wrong and what really needs to change. And if you can identify what you need to do differently, the...

Laura Thomas / Just Eat It (Large Paperback)

   'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from...

Tom Hay / Suddenly Senior : The Funny Thing About Getting Older (Hardback)

 'As you get older three things happen. The first is your memory goes, and I can't remember the other two...' Norman Wisdom You can't help feeling bewildered every time another birthday lunges at you- after all, you still feel like the proverbial...

Stacey Solomon / Tap to Tidy : Organising, Crafting & Creating Happiness in a Messy World (Hardback)

 THE SUNDAY TIMES NUMBER 1 BESTSELLER'If you're reading this, then we have something in common .... Whether it's a love of getting crafty, meticulously organising or making fun-shaped snacks! I find it hard to sit still, but losing myself in a craft...

Edward Hoffman / Paths to Happiness : 50 Ways to Add Joy to Your Life Every Day (Hardback)

 From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides readers through 50 fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolours to expressing gratitude, embracing...

Michael Murphy / Michael Murphy's Book of Dreams : Unlock the Hidden Meaning of your Dreams (Hardback)

 We all have dreams, but what do they mean? Your dreams hold the secrets of your unconscious thoughts and understanding their hidden meaning can guide you in your daily life. The author analyses people's dreams, most of them common ones, and shows...

Sarah Knight / You Do You : How to Be Who You Are to Get What You Want (Hardback)

 *From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together *Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are,...

Stephen Pile / The Not Terribly Good Book of Heroic Failures : An intrepid selection from the original volumes(Hardback)

 Last year Stephen Pile attempted to deliver a daring blow to the success ethic that so pervades Western culture. To his dismay, The Ultimate Book of Heroic Failures sold many copies and even became the Sunday Times 'Humour Book of the Year.'Nothing...

Jasmin Kirkbride / Stress Less : How to Stop Freaking Out and Live Life to the Full (Hardback)

 When people tell you to chill out or stop worrying, do you wish they would just shut up?Because if it was that easy, you'd do it, right?You are not alone, and there is a way to tackle your stress. Packed with tips, suggestions and quotes, this book...

Florence Given / Women Don't Owe You Pretty (Hardback)

 'THE BEAUTY MYTH' FOR THE INSTAGRAM GENERATION Women Don't Owe You Pretty is the ultimate book for anyone who wants to challenge the out-dated narratives supplied to us by the patriarchy.Through Florence's story you will learn how to protect your...

Edward Monkton / The Lady who was Beautiful Inside (Hardback)

 Such was the power of the BEAUTY INSIDE her that Winter turned to Spring in her path and flowers grew in her footsteps. Edward Monkton's verse dedicated to an extraordinary woman, whose incredible gift was to radiate beauty from within... perfect...

Oprah Winfrey / What I Know for Sure (Hardback)

 Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. As a creative force, student of the human heart and soul,...

Patrick Lindsay / It's Never Too Late : 174 Simple Acts to Change Your Life (Hardback)

 It's never too late... To stop the world... To enjoy the rain...to be curious...to sing...to find peace. It's a much-proven adage that it's never too late to do all those things for ourselves that we keep meaning to do, but put off because of other...

Bret Witter / Until I Say Good-Bye : My Year of Living With Joy (Hardback)

 THE NEW YORK TIMES BESTSELLERWhat would you do with one last year? Susan Spencer-Wendel was determined to laugh instead of cry.In June 2011, Susan Spencer-Wendel learned she had amyotrophic lateral sclerosis (ALS) - Lou Gehrig's disease - an...

Sarah Knight / You Do You : How to Be Who You Are to Get What You Want (Large Paperback)

 From the 'anti-guru' author of the smash hit The Life-Changing Magic of Not Giving a F**k and the New York Times bestseller Get Your Sh*t Together *Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we...

Clyde Brolin / In the Zone (Large Paperback)

 Packed with hundreds of exclusive interviews with top sports stars, here are the secrets of how to gain a champion's mindset.What psychological traits link Novak Djokovic and Jessica Ennis-Hill? Or Sebastian Vettel and Nadia Comaneci? What goes...

Elizabeth Valloor / Taking Flight - The Caged Bird : One Woman's Story of a Life Awakening (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Roy Lilley / Dealing with Difficult People (Large Paperback)

 Dealing with Difficult People looks at individual behaviour, what drives it and how to cope with it. It explains how to recognize and understand difficult people and their actions as a means to resolve problematic situations and awkward issues. A...

Sarah Rayner / Making Friends with Anxiety : A Warm, Supportive Little Book to Ease Worry and Panic (Large Paperback)

 A warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 edition. Drawing on her own experience of anxiety disorder and recovery, Sarah Rayner shares her insights into this extremely common and often...

Niamh Campbell / We Were Young (Large Paperback)

   Young then. Before Alva and everything.'Cormac is a photographer. Approaching forty and still single, he suddenly finds himself 'the leftover man'.Through talent and charm, he has escaped small town life and a haunted family. But now his...

David Deida / Way of the Superior Man (Large Paperback)

 Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an all-new preface by author David Deida, this...

James Wallman / Time and How to Spend It : The 7 Rules for Richer, Happier Days

 A Financial Times Book of the Year'Genius ... I couldn't put it down, I read it from cover to cover'CHRIS EVANSIf the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than...

Jim O'Shea / Abuse : Domestic Violence, Workplace and School Bullying

 The book examines abuse (not clerical or institutional abuse). It explores boundaries and how abuse is an invasion of boundaries. It explores physical, emotional, verbal and financial abuse. The book looks at the abusive personality type, and...

Louise Morse / Could it be Dementia? : Losing your mind doesn't mean losing your soul

 This book puts dementia into a Christian context, insisting that loss of memory or reason does not mean a person is worthless. Dementia is in the headlines on a daily basis. Much information is available but it is all factual with no spiritual...

Matthieu Ricard / Happiness

 This step-by-step guide to achieving happiness is the most significant book of its kind. A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness.' Pankaj MishraAlthough we are materially better off than...

Sam Gore-Lyons / Travelling Abroad With Children

  Packed full with all the up-to-date information a parent needs to know, this book will help them choose a suitable holiday destination for the family. It will answer such questions as, when should you take your child away for the first time?...

Luke Reynolds / Fantastic People Who Dared to Fail

 Even the most successful people don't always triumph first time round! Find out how well-known people turned their failures into triumphs with this engaging and positive guide that shows how falling down can just be the first step to making big...

Francisco Ugarte / From Resentment to Forgiveness: A Gateway to Happiness

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Simon Singh / Trick or Treatment? (Large Paperback)

 Prince Charles is a staunch defender and millions of people swear by it; most UK doctors consider it to be little more than superstition and a waste of money. Welcome to the world of alternative medicine. In "Trick or Treatment?", the truth about...

Jane Nelsen / Positive Discipline (Large Paperback)

   For twenty-five years, Positive Discipline has been the gold standard reference for grown-ups working with children. Now Jane Nelsen, distinguished psychologist, educator, and mother of seven, has written a revised and expanded edition. The...

Johnnette S. Benkovic / Full of Grace : Women and the Abundant Life (Large Paperback)

 We must be women who are spiritual mothers, women who are full of grace, women of the abundant life. --from Chapter EightWhat happens when women give their lives over to God? They become vessels of grace, bearers of healing, consolation,...

Jack Canfield / A Second Helping Of Chicken Soup For The Soul (Large Paperback)

  Overwhelmed by the success of their first book, and inundated by stories from members of the public, the authors decided to produce a second helping of this publishing phenomenon. Never losing sight of their audience, they produced a book that,...

Helen Holt / Beyond Survival (Large Paperback)

 How do we break the repetitive cycle of conditioned behaviour patterns that often lead to self-sabotage, a spiral of stress and a life of escapism? In Beyond Survival, solicitor, yoga teacher and leader of women's retreats, Helen Holt, shows that...

Michael Sinclair / Mindfulness for Busy People (Large Paperback)

 Be more, achieve more and stress less - how mindfulness can change the way you liveMindfulness for Busy People will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique...

Shakti Gawain / Living in the Light (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Ellen Coyne / Are You There God? It's Me, Ellen (Large Paperback)

 Is it possible to be young, progressive and a Catholic? Ellen Coyne is about to find out ...'You know, this isn't a Catholic country anymore,' someone proudly declared in a Dublin pub where Ellen Coyne was celebrating the repeal of the Eighth...

Clair R. N. Bradshaw / Get Well Therapy

  The question of suffering has long confounded humanity. But when suffering -- concretely, specifically -- enters a person's life, it becomes more than a question to engage the mind. It is, instead, an experience that confronts and overwhelms...