Popular Psychology & Self Help

Robert OByrne / The Perfectly Dressed Gentleman (Hardback)

  In our increasingly informal world, knowing how a man should dress for each occasion has become ever more challenging. Witty and informative, this guide offers practical advice on what to wear on every occasion, from workplace to wedding, from...

Jeremy Stangroom / Do You Think What You Think You Think?

  Is your brain ready for a thorough philosophical health check? Really, it won't hurt a bit ... Is what you believe coherent and consistent? Or is it a jumble of contradictions? If you could design yourself a God, what would He (or She, or It)...

Susie Orbach / Susie Orbach on Eating

  'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we...

Jo Brand / Born Lippy : How to Do Female (Hardback)

 'Feisty and funny' Sunday ExpressSometimes it's hard to be a woman and sometimes it's time to be a hard woman . . . This is a book for all those times.Once upon a (very very) long time ago Jo Brand was what you might describe as 'a nice little...

Richard Carlson / Don't Worry Make Money (Large Paperback)

  This collection of 100 essays contains strategies for achieving financial success by giving up stress, worry, anger and fear. Carlson takes the reader through the steps needed to create a more relaxed attitude to money and the ways that this...

John Manning / The Forgotten Power (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Gerry Gavin / Messages from Margaret (Large Paperback)

 When Gerry Gavin first began to experience strange occurrences with the supernatural, he was, to say the least, skeptical. But as the communications with otherworldly beings became stronger, he began to accept and reach out to them. Eventually he...

Ruth Field / Cut the Crap (Large Paperback)

 THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating...

Jason Harvey / Achieve Anything in Just One Year (Large Paperback)

 Don't allow YOUR life to be less than exceptional.Give yourself 365 days to become the person you have always wanted to be, to live the life that you know you deserve.All it takes is the commitment to grow and the courage to explore what is out...

Tony Stockwell / Spirited : Living Between Two Worlds A Top Psychic Medium's Extraordinary Story (Large Paperback)

  Throughout this series, he delivered deeply personal and accurate messages from people's loved ones in the world of spirits to randomly picked passers-by in high streets, shopping malls and beach fronts. Tony's autobiography will answer ageless...

Andrew Solomon / Far From The Tree : Parents, Children and the Search for Identity (Large Paperback)

 **WINNER OF THE WELLCOME BOOK PRIZE 2014**A NEW YORK TIMES BESTSELLERSometimes your child - the most familiar person of all - is radically different from you. The saying goes that the apple doesn't fall far from the tree. But what happens when it...

Cathy Breslin / Your Health and Welcome to it (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Anna Barnes / How to be Mindful (Large Paperback)

  Say hello to a new, mindful youWould you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that...

Jacqui Marson / The Curse of Lovely (Large Paperback)

 Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are approved of by others. This might mean some or all of the...

John G. Cooney / Under the Weather (Large Paperback)

 The abuse of alcohol and alcoholism are among the most corrosive and devastating features of modern societies. The incidence of broken lives and shattered families caused directly by alcohol addiction is now widely recognised. However, as the...

Deepak Chopra / Grow Younger, Live Longer

  Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn...

Francesca Gould / Why Is Yawning Contagious?

  Everything you ever wanted to know about the human body - and some things you'd rather not...A wonderfully entertaining yet authoritative treasure trove of facts about our anatomy - it answers all the questions about our bodies we're usually...

Ben Ambridge / Psy-Q

 Psychology is everywhere. Our emotions and desires, the decisions we make on a daily basis - absolutely every aspect of the way we think and feel has been studied by psychologists. Through dozens of interactive puzzles, IQ tests, quizzes, jokes,...

Julia Lawless / Tea Tree Oil

  Native to Australia, the tea tree plant was originally used by Aborigines as a natural remedy for a wide variety of health problems. It was during this century that the healing properties of tea tree oil came to be recognized as a result of...

Tom McGrath / Stress Therapy

  Are you stressed out? Does your life seem to go from one stressful moment to another? Then a typical book on coping with stress will probably be just one more item for your to-do list rather than a helpful remedy.What you need, instead, is a...

Bob Glover / The Runner's Handbook

 If your New Year's resolution is to take up running, this book is the perfect place to start.________Fitness expert Bob Glover has trained thousands of runners, and in The Runners Handbook he shares his knowledge and shows you how to devise a...

Leil Lowndes / How to Make Anyone Fall in Love With You

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Dalai Lama / An Open Heart

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Hans Eysenck / Test Your Own IQ

  Do you know what your IQ score is? Are you above average, even a potential genius? This book will reveal all. IQ testing is widespread in schools and industry, and measures the ability to think abstractly, to reason, to solve problems and the...

Shad Helmstetter / What to Say When You Talk to Yourself

  You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and...

Robert Winston / Human Instinct (Hardback)

  Whether or not we know it, our daily lives are shaped by powerful current of instinct. The conscious and unconscious decisions we make are deeply affected by an ancient and universal genetic programme. Our ambition and lust, our drives to...

Deepak Chopra / The Ultimate Happiness Prescription (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Stephen R. Covey / The 8th Habit (Large Paperback)

 That the world has changed and is continuing to change at a rapid pace is not news. People are much more aware of everything around them. The consumer revolution has accelerated dramatically. But something vital is missing in all of this change...

Jamie Smart / Clarity (Large Paperback)

 LEARN TO CLEAR YOUR MIND AND THINK LIKE A WINNER We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things money, deadlines. With all this buzzing around in our heads it s often a...

Lynne Robinson / Body Control : The Pilates Way (Large Paperback)

  Pilates exercises are safe and effective, working on improving the tone and alignment of the body by targeting the key postural muscles. They are suitable for all, from the first-time exerciser to someone with chronic back pain, and are used by...

Frank Tallis / Understanding Obsessions and Compulsions (Large Paperback)

  This guide is by the author of "How to Stop Worrying". People suffering from some degree of obsessive compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, therefore, attempts to provide a...

Phil Hewitt / Outrunning the Demons : Lives Transformed through Running (Large Paperback)

 THE RUNNING AWARDS - BEST CHRISTMAS BOOKHope through running...Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness - when...

The Twelve Steps and Twelve Traditions of Overeaters Anonymous (Large Paperback)

  Provides a detailed explanation of the principles of Overeaters Anonymous and serves as a guide for those of us living the program of OA who want to spread the message of recovery to others.       All of our books are...

Gary Zukav / The Heart of the Soul : Emotional Awareness (Large Paperback)

 In THE SEAT OF THE SOUL, Gary Zukav brilliantly set forth his concepts, explaining how the expansion of human perception beyond the five senses leads to a new understanding of 'authentic power'. Then, in SOUL STORIES, he revealed how such concepts...

Mike Dooley / Notes from the Universe (Hardback)

 The secret to manifesting change is not focusing on the how, but rather the end result of what readers are after - the kind of life theywant. Then, once they are truly focused, the Universe will conspire on their behalf.Mike Dooley has turned over...

Pope Francis / The Name of God is Mercy (Hardback)

 The Name of God is Mercy, Pope Francis' exploration on the universal theme of mercy, is a spiritual inspiration to both followers of Christianity and non-Christians around the world.Drawing on his own experience as a priest and shepherd, Pope...

Alison Maloney / The Wives' Book : For the Wife Who's Best at Everything (Hardback)

  Often described as 'the better half' of the husband-and-wife team, the role of the wife is one that is sacred and wide ranging. From knowing the quickest and most efficient route around the supermarket and exactly where her husband keeps his...

Wayne W. Dyer / Manifest Your Destiny (Hardback)

 Dr. Wayne W. Dyer, affectionately called the "father of motivation" by his fans, is one of the most widely known and respected people in the field of self-empowerment. Manifest Your Destiny is a remarkable guidebook that show us how to obtain what...

Gael Lindenfield / The Positive Woman

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Karen Kingston / Clear Your Clutter with Feng Shui

  Clearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui and space clearing consultant, Karen Kingston explains how clutter is trapped energy with far-reaching physical, mental, emotional and...

Malcolm Gladwell / What the Dog Saw (Hardback)

  Malcolm Gladwell is the master of playful yet profound insight. His ability to see underneath the surface of the seemingly mundane taps into a fundamental human impulse: curiosity. From criminology to ketchup, job interviews to dog training,...

Washing up is Good for you (Hardback)

 Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we...

Henry Jenkins / Convergence Culture (Hardback)

 Winner of the 2007 Society for Cinema and Media Studies Katherine Singer Kovacs Book Award2007 Choice Outstanding Academic TitleA classic study on the dynamic between an individual and different media channelsConvergence Culture maps a new...

Caroline Foran / The Confidence Kit

 Consider this your ultimate guide to confidence.In her bestselling book The Confidence Kit, following on from the hit Number One bestseller Owning It, well-known author and journalist Caroline Foran shows how we can take our inner fears and...

Helen Russell / The Year of Living Danishly : Uncovering the Secrets of the World's Happiest Country

 * NOW WITH A NEW CHAPTER *'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- GuardianGiven the opportunity of a new life in rural Jutland, Helen Russell discovered a startling statistic: Denmark,...

Dominique Loreau / L'art de la Simplicite (Hardback)

 If simplicity is an art, then Dominique Loreau is a master.Having lived in Japan for many years and inspired by oriental philosophy, Dominique Loreau discovered the beauty of a life well lived through the art of simplicity. Her lifestyle rests on...

Annemaria Postma / The Deeper Secret (Hardback)

  In the "Deeper Secret" we learn about the 12 laws of creation, which includes the law of attraction, and how we can harness them to discover the key to self-understanding and hence towards finding complete fulfillment in life. We learn to:...

Risteard Mulcahy / Improving with Age (Large Paperback)

  In Improving With Age Professor Risteard Mulcahy explores how exercise is increasingly important as we grow older. His account of his own involvement in running, cycling and exercising is both practical, inspiring and amusing. This part memoir...

Nancy Friday / Women On Top (Hardback)

 Nancy Friday's sexually and socially empowering international bestsellers My Secret Garden and Forbidden Flowers revealed that women possess erotic imaginations at least as inventive and powerful as those of men. Women on Top looks at a new...

Paul McGee / Self-Confidence (Large Paperback)

  A bestselling motivational author on life's X factor: confidence. Have you ever wondered how different your life would be if you increased your confidence by just 10#? Paul McGee has. And in his latest book, he explains what confidence is,...

Marie Forleo / Everything is Figureoutable (Large Paperback)

 ***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah...

Nigel Wellings / Why Can't I Meditate? (Large Paperback)

 There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the...