Popular Psychology & Self Help

John C. Parkin / Fuck It Therapy (Large Paperback)

 If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about...

Paul McGee / Self-Confidence (Large Paperback)

  A bestselling motivational author on life's X factor: confidence. Have you ever wondered how different your life would be if you increased your confidence by just 10#? Paul McGee has. And in his latest book, he explains what confidence is,...

Jan De Vries / Ten Golden Rules for Good Health (Large Paperback)

  TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers...

Marie Forleo / Everything is Figureoutable (Large Paperback)

 ***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah...

Nigel Wellings / Why Can't I Meditate? (Large Paperback)

 There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the...

Helen Kennerley / Overcoming Anxiety

  A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and phobias to executive "burn out" - in order to regain confidence and self control. A step-by-step self-help plan is included...

Tiziano Terzani / A Fortune-Teller Told Me

 Warned by a fortune-teller not to risk flying, the author - a seasoned correspondent - took to travelling by rail, road and sea. Consulting fortune-tellers and shamans wherever he went, he learnt to understand and respect older ways of life and...

David R. Hamilton / It's The Thought That Counts

 When pharmaceutical scientist Dr David Hamilton observed the results of tests on new drugs, he noticed that patients receiving the control placebo pills reported the same level of improvement as people receiving the actual drug. Seeing this result...

Richard Parkes Cordock / Millionaire Upgrade (Large Paperback)

 Inspired by the true story of a flight with Sir Richard Branson, Millionaire Upgrade blows the lid off the accepted belief that successful entrepreneurs are a breed apart, possessing some special magic. Through the combined wisdom of interviews...

Karen Armstrong / Twelve Steps to a Compassionate Life (Large Paperback)

 Drawing on a wide range of material - ranging from the spiritual character of the world religions to the findings of contemporary neuroscience - Karen Armstrong argues that compassion is hardwired into our brains, yet is constantly pushed back by...

Marci / Friends Are Forever (Large Paperback)

  This delightful book celebrates the everlasting bond and lifetime of memories that friends share. It's the perfect way to let special friends in life know how much they are loved and to inspire them with words of support and encouragement. With...

Anita Conlan / Talk to Me! (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Iyanla Vanzant / In the Meantime (Hardback)

  Yoruba priestess, Iyanla Vanzant offers practical guidance on a wide variety of spiritual matters. In the Meantime will be a revelation to anyone who dreams of finding true love.       All of our books are second hand, and...

Haemin Sunim / The Things You Can See Only When You Slow Down (Hardback)

 The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness,...

Zoe Sallis / Ten Eternal Questions (Hardback)

  10 Eternal Questions makes compelling reading for everyone looking for answers to life's biggest conundrums: what to believe? how to behave? how to find one's destiny? how to find peace? This is a collection of interviews with a unique...

Lisa Engelhardt / Happy Birthday Therapy

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Allen Carr / Easy Way to Stop Worrying (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Elizabeth Gilbert / Big Magic (Large Paperback)

 Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that...

Hannah Witton / Doing It : Let's Talk About Sex... (Large Paperback)

 Book of the Year at the Summer in the City Awards 2017Sexting. Virginity. Consent. The Big O ... Let's face it, doing it can be tricksy. I don't know anyone (including myself) who has sex all figured out. So I've written a book full of honest,...

Phil Stutz / The Tools (Large Paperback)

 5 unique Tools ... 3 seconds each to use ... A lifetime of fulfilmentCan you imagine what your life would be if you could tap into a new source of power - one that has been inside you all along - to solve your own problems and become the master of...

Vimla Lalvani / Yoga Basics (Large Paperback)

  Experts agree that stretching is one of the best ways to achieve top-to-toe fitness, and, with its centuries-old system, yoga provides one of the safest, most effective ways to do this. This book demonstrates simple ways to improve breathing...

Wayne W. Dyer / There Is a Spiritual Solution to Every Problem (Large Paperback)

 This radical new book from Wayne Dyer proposes that we hold the keys to solving any problems we face within us. He sets out basic principles and foundations we can understand and practice in order to access spiritual solutions to any problems we...

Bella Mackie / Jog On

 THE SUNDAY TIMES BESTSELLER'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett'Perfect for resetting a glum January mindset'...

Jonathan Aitken / Pride and Perjury (Hardback)

 In his own words for the first time, disgraced former Tory Cabinet MP Jonathan Aitken recounts his side of the story behind the most notorious sleaze, corruption and perjury scandal to rock Britain since the Profumo affair. In 1994 Jonathan Aitken...

Jay Shetty / Think Like a Monk (Large Paperback)

 The Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious,...

Deborah Jackson / Three in a Bed

  This work advocates a radical form of babycare which urges parents to sleep with their babies. The author explains the advantages of this idea, showing how babies who sleep with their parents benefit from the increased physical contact, and how...

Dan Gardner / Future Babble

 In 2008, as the price of oil surged above $140 a barrel, experts said it would soon hit $200; a few months later it plunged to $30. In 1908, it was pronounced that there would be no more wars in Europe; we all know how that turned out. Face it,...

Allan Pease / Why Women Can't Read Maps and Won't Stop Talking

  The Little book of sound advice which tells you how to get on with your partner. Each page has a little truism to help men deal with their partner's little foibles ...When a woman is speaking at the end of the day she doesn't want interruptions...

Alan O'Mara / The Best is Yet to Come

  Three years ago, when Cavan footballer Alan O'Mara was twenty-two, he spoke out about his battle with depression which led him to contemplate suicide. Only the thought of his parents and the pain that they would experience in his death prevented...

Kevin Dutton / Flipnosis

 'What if I were to tell you that a psychopathic arsonist might also be the person most likely to save you from a burning building?'*This book is about a special kind of persuasion: 'flipnosis'. It has an incubation period of just seconds, and can...

Theresa Francis-Cheung / Worry : The Root of All Evil (Large Paperback)

  The worry-free life doesn't exist. Everyone, even the most calm, confident and enlightened among us, worries. Although worry can be good, warning us that we are in danger, persistent worry is harmful for virtually every system in the body. It...

Ursula O'Farrell / First Steps in Counselling (Large Paperback)

  Primarily aimed at those who are interested in knowing more about counselling and acquiring basic counselling skills, First steps in Counselling will also be valuable to those already working in the area. It offers a comprehensive coverage of...

Anita Bean / Slim Secrets (Large Paperback)

 Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.- Learn how to think slim and act slim- Make food choices...

Carlos Gonzalez / Kiss Me! (Large Paperback)

  "Kiss Me!" is a book written in defence of children. In response to the many so-called expert theories that advocate the use of obsessive routines and excessive discipline, Dr. Carlos Gonzalez - renowned paediatrician and author of "My Child...

Joseph Dunn / Think Like a Shrink

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Arielle Ford / The Soulmate Secret

 Have you ever wondered what it takes to find the love of your life? Is it your dream to find a life-partner who will love, cherish and adore you? "The Soulmate Secret" will show you how to take control of your romantic destiny by using the Law of...

Bertil Marklund / The Nordic Guide to Living 10 Years Longer (Hardback)

 The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance.Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty...

Catherine Kidd / 30 Days of Vegan

 ***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.***- Do you want to give veganism a go but don't know how to begin?- Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose...

Elisabeth Kubler-Ross / Life Lessons (Large Paperback)

 f you only had a few days left, how would you live your life differently? Having now faced her own death the famous 'death and dying lady' takes on life and living, showing us how the lessons learned by many people - including herself - at the end,...

Nigel Risner / The Impact Code : Live the Life you Deserve (Large Paperback)

 "The future of Britain's self-esteem is safe in Nigel's Hands. He has an awesome presence which touches and transforms people's lives." --Jack Canfield, Co-author, New York Times #1 bestselling Chicken Soup for the Soul series "I believe that Nigel...

Suzie Hayman / Moving on (Large Paperback)

 One in three marriages ends in divorce. Cohabitation, marriage, divorce and re-marriage are becoming a normal part of the pattern of everyday life. However, the effects of such a pattern on the adults and children involved can be extremely...

Avril Mulcahy / Go Get Him (Large Paperback)

 Calling all the single ladies ...Get ready to go dating!Do you keep thinking that Prince Charming will knock on your door, only to be met by the pizza delivery man? Is your idea of an action-packed evening a night on the couch watching rom-coms...

Michael Daly / Conversations in Singapore (Large Paperback)

  Insights into how to live a better life, based on the author's experiences of staying in a unique hotel in Singapore.       All of our books are second hand, and while you may not get the exact copy shown in the picture,...

Richard Templar / The Rules of Life (Large Paperback)

 With a stunning new look in 2015, and with more new Rules than ever, get ready to experience the Rules effect. Begin to get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the...

Blake D. Bauer / You Were Not Born to Suffer (Large Paperback)

  In this life-changing book Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear. Having...

Wyn McCormack / Lost for Words (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Niamh Fitzpatrick / Tell Me the Truth About Loss (Large Paperback)

 A beautiful and hopeful book for when life isn't what you expect it to be.In March 2017, Niamh Fitzpatrick's life fell apart overnight. Her beloved sister Dara was killed in a helicopter crash. Soon afterwards, Niamh's marriage disintegrated, and...

David McRaney / You are Not So Smart

 How many of your Facebook friends do you think you know? Would you help a stranger in need? Do you know why you're so in love with your new smartphone? The truth is: you're probably wrong. You are not so smart.In this international bestseller,...

J. M. Hurley / Dance with Life

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Lynda Field / Be Yourself (Large Paperback)

  Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find...

Kay Sheppard / From the First Bite (Large Paperback)

 Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction-people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking...

Pandora Paloma / Intuitive Living (Large Paperback)

 It's time to throw away the diet book and start living intuitively.In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many...