Popular Psychology & Self Help

Greg Baxter / A Preparation for Death (Large Paperback)

 'Traditional autobiography is composed after the experience has passed. I wrote this book in the very panic of the experiences that inspired it ... 'In his early thirties, Greg Baxter found himself in a strange place. He hated his job, he was...

Padraig O'Morain / Mindfulness on the Go : Peace in Your Pocket (Large Paperback)

 You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who...

J. Mark G. Williams / Mindfulness : A practical guide to finding peace in a frantic world (Large Paperback)

 THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLDAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global...

William Pullen / Run for Your Life : Mindful Running for a Happy Life (Large Paperback)

 We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and use it...

Sister Stanislaus Kennedy / Gardening the Soul : A Spiritual Daybook Through the Seasons (Hardback)

 From the harvest of Autumn to the renewal of Spring, mediations through the seasons. In a series of mediations centred on the garden, Sister Stan offers a thought a day to guide us calmly through our ever-quickening world. Taking her cues from...

Paulo Coelho / Manual of the Warrior of Light (Hardback)

  A collection of insightful philosophical thoughts and stories, in which Paulo Coehlo offers inspiring answers to profound questions to delight spiritual seekers everywhere. This book is for all of us who look for meaning in our daily lives as...

Gina Ford / The Contented Baby with Toddler Book (Large Paperback)

 The prospect of bringing a new baby home when you already have a toddler can be extremely daunting. Life with a newborn baby is tiring and challenging enough but with a demanding elder brother or sister to deal with too, how do you cope?Written in...

Richard Templar / The Rules of Life : A personal code for living a better, happier, more successful kind of life (Large Paperback)

  Some people seem naturally good at it. Life that is. They seem to sail through, being successful and happy and everything always seems to fall into place. We all know a few of them - those rare people who are happy and positive and make things...

Karen Reivich / The Resilience Factor : 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles (Large Paperback)

 Resilience is a crucial ingredient-perhaps the crucial ingredient-to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to...

Seamus O'Mahony / The Way We Die Now

 We have lost the ability to deal with death. Most of our friends and beloved relations will die in a busy hospital in the care of strangers, doctors and nurses they have known at best for a couple of weeks. They may not even know they are dying,...

Gary Keller / The One Thing : The Surprisingly Simple Truth Behind Extraordinary Results: Achieve your goals with one of the world's bestselling success books

  YOU WANT LESS.You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the...

Rachel Kelly / Walking on Sunshine : 52 small steps to happiness (Hardback)

  Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.In a diary of her year, Rachel Kelly shares the strategies that have...

Reamonn O'Donnchadha / The Confident Child (Large Paperback)

 Are we right in the way we are raising our children? Are we passing on what is best or simply what we know? Are we preparing them for their future?'The Confident Child' helps parents and teachers to realise their own abilities in the work of...

Camilla Morton / How to Walk in High Heels: The Girl's Guide to Everything (Hardback)

  From appreciating wine to understanding modern art, placing a bet to playing poker, wearing a hat to finding the mains, changing a tyre to loading an i-pod, "How to Walk in High Heels" helps you navigate life's challenges with style. Camilla...

Cathy Kelly / The Family Gift (Large Paperback)

 'Honest, funny, clever, it sparkles with witty, wry observations on modern life. I loved it' Marian KeyesTreat yourself to the heartwarming, hilarious new novel from Sunday Times bestseller Cathy Kelly!Freya Abalone has a big, messy, wonderful...

Elizabeth Gilbert / Committed : A Sceptic Makes Peace with Marriage (Large Paperback)

  At the end of Eat, Pray, Love Elizabeth Gilbert fell in love with Felipe, a Brazilian-born Australian citizen. Resettling in America, they swore eternal fidelity, but also (each a survivor of a divorce Enough said) swore never, ever, to get...

Maura O'Halloran / Pure Heart, Enlightened Mind : The Life and Letters of an Irish Zen Saint (Large Paperback)

  One of the most beloved Buddhist books of all time-having inspired popular musicians, artists, a documentary film, and countless readers-is now in an expanded, new edition, loaded with extras. Absolutely absorbing from start to finish, this is...

Elizabeth Gilbert / Eat, Pray, Love (Large Paperback)

 The 10th anniversary edition of one of the most iconic, beloved, and bestselling books of our time from the bestselling author of City of Girls and Big Magic, Elizabeth Gilbert.Elizabeth Gilbert's Eat Pray Love touched the world and changed...

John McKenna / What You Can do to Prevent Cancer : Practical Measures to Adjust Your Lifestyle and Protect Your Health (Large Paperback)

 Did you know that one in three people in Ireland will develop cancer during their life? Or that an average of 30,000 new cases of cancer are diagnosed in Ireland each year? These are frightening statistics, but there are measures you can take to...

John Fleetwood / In Stitches : The Diary of a Student Doctor

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Russ Harris / The Happiness Trap : Stop Struggling, Start Living

 THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of...

John Zeisel / I'm Still Here : Creating a better life for a loved one living with Alzheimer's

 The unfortunate popular perception is that when someone is diagnosed with Alzheimer's, they are immediately lost to themselves, to those who love them and to those they love. In I'M STILL HERE, John Zeisel shows how you can connect with someone...

Stormie Omartian / The Power of a Praying Wife

  Omartian shares how wives can develop a deeper relationship with their husbands by praying for them. Packed with practical advice on praying for specific areas, including: decision-making, fears, spiritual strength, and sexuality, women will...

Matthew Syed / Bounce : The Myth of Talent and the Power of Practice

 From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) AnythingEssential reading for an astounding summer of sport; If you've ever wondered what makes a champion, Bounce has the answer.What are the real...

Daniel Smith / How to Think Like Sherlock : Improve Your Powers of Observation, Memory and Deduction (Hardback)

 'You see, but you do not observe. The distinction is clear.'Such were the words of the master detective Sherlock Holmes to Dr Watson, as he noted how his friend failed to implement Holmes's techniques.In How to think like Sherlock you will learn...

Lorna Byrne / Love From Heaven (Hardback)

 Love from Heaven will transform the way you think about love; it will stir up the love that is within you, making you more compassionate, happier and will change your life and the lives of the people around you.Lorna Byrne, the Irish mystic who...

John Gray / Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Gene O'Kelly / Chasing Daylight:How My Forthcoming Death Transformed My Life (Hardback)

 "Must the end of life be the worst part?Can it be made the best?"At 53, Eugene O'Kelly was in the full swing of life. Chairman and CEO of KPMG, one of the largest U.S. accounting firms, he enjoyed a successful career and drew happiness from his...

Ronald Reng / A Life Too Short, A (Hardback)

  Why does an international footballer with the World at his feet decide to take his own life? On 10 November 2009 the German national goalkeeper, Robert Enke, stepped in front of a passing train. He was thirty two years old. Viewed from the...

Jon Ronson / The Psychopath Test (Hardback)

 This is a story about madness. It all starts when journalist Jon Ronson is contacted by a leading neurologist. She and several colleagues have recently received a cryptically puzzling book in the mail, and Jon is challenged to solve the mystery...

Teresa, Mother / A Simple Path (Hardback)

  A spiritual guide for Catholics and non-Catholics alike. Mother Teresa offers her advice and long experience to help people practise a fuller love for one another, and also help those less fortunate than themselves. She discusses such issues as...

Keren Smedley / Who's That Woman in the Mirror? (Hardback)

  'Age is irrelevant, unless you happen to be a bottle of wine' - Joan Collins. Keren Smedley is passionate about altering outdated stereotypes about age and helping people to change their beliefs and attitudes to aging. As an accredited life and...

Stephen Miller / Conversation : A History of a Declining Art (Hardback)

 Essayist Stephen Miller pursues a lifelong interest in conversation by taking an historical and philosophical view of the subject. He chronicles the art of conversation in Western civilization from its beginnings in ancient Greece to its apex in...

Caroline Foran / Owning it: Your Bullshit-Free Guide to Living with Anxiety (Hardback)

 'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly...

Michael Lewis / The Undoing Project : A Friendship that Changed the World (Hardback)

 'Michael Lewis could spin gold out of any topic he chose ... his best work ... vivid, original and hard to forget' Tim Harford, Financial Times'Gripping ... There is war, heroism, genius, love, loss, discovery, enduring loyalty and friendship. It...

Gordon Smith / Through My Eyes (Hardback)

  Audiences around the world have been repeatedly asking Gordon to describe how he manages to receive such intensely accurate messages from the spirit world. To answer this question, Gordon has written a profound and candid book which describes...

Patrick Holford / Optimum Nutrition For The Mind (Hardback)

  Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind concentrates on what good nutrition will do for the mind and offers the breakthrough we are...

Tony Byrne / Bullying in the Workplace, Home and School (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Maurice Gueret / What the Doctor Saw (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Bear Grylls / True Grit

 Bear Grylls knows what it takes to survive. But he's not the first. Take the American bombardier Louis Zamperini, who survived 47 days stranded at sea by catching and killing hungry sharks and drinking the warm blood of albatrosses - only to be...

Stewart Geddes / The Professional Worrier : Become the Boss of Your Anxiety (Large Paperback)

 'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning ItWorry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is...

Anita Moorjani / Dying To Be Me : My Journey from Cancer, to Near Death, to True Healing (Large Paperback)

 In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body-overwhelmed by the malignant cells spreading throughout her system-began shutting down. As her organs failed, she entered into an...

Declan Treacy / Successful Time Management in a Week

 This manual presents a strategy for learning how to manage time effectively within seven days. It covers a broad range of topics which include: eliminating timewasting; organizing the workspace; managing meetings; managing projects; and taming the...

Goldie Hawn / 10 Mindful Minutes : Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives (Large Paperback)

 This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the chance to live it' Mark Williams, Director, University of Oxford Mindfulness...

Siobhan Hackett / Shine : A Girl's Guide to Thriving (Not Just Surviving) in Real Life

 In Shine: A Girl's Guide to Thriving (Not Just Surviving) in Real Life, Mary Doherty and Siobhan Hackett have mined their experience as teachers and counsellors and, with feedback from their students past and present, have written a book to let...

Patrick Holford / Hidden Food Allergies : Is what you eat making you ill?

  Is what you eat making you ill? Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and...

Shane Bilsborough / 7 Days to Strip Fat Forever

  Following on from "The Fat Stripping Diet", Shane Bilsborough takes you one step closer to perfect health and fitness. The secret of losing weight, he claims, is to have small meals often; and with his "7 meals a day for 7 days", he shows how...

Steve Biddulph / Manhood : Revised & Updated 2015 Edition

 'Most men are not fully alive' is the dramatic opening to Steve Biddulph's bestseller, Manhood, which has now been fully revised and updated in this 2015 edition. Exploring two critical social issues: how to establish a healthy masculinity and how...

Jodi Lipper / How to Eat Like a Hot Chick : Lose the Guilt, Find the Fabulous

 Sassy, irreverent and in-your-face, this is every hot chick's guide to having your cake and eating it.Learn how to eat confidently, without any apologies, and still manage to look gorgeous.Originally a self-published success, How to Eat Like a Hot...

Slimming Magazine / Dare to Bare - The Complete Diet and Fitness Programme for Year-round Body Confidence

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Edward De Bono / Serious Creativity

 Creativity is becoming increasingly important for all businesses as competition intensifies because to act creatively is the best and cheapest way to get added value out of existing resources and assets. In this book, the author brings up-to-date...

Merridy Eastman / There's A Bear In There : And He Wants Swedish

 This behind-the-scenes look at life in a brothel is a wonderfully funny tale, told with a lively sense of the absurd and a rare and forgiving understanding of human frailty. 'I have several young busty blondes, Derek,' Ruth sang like the...